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Home » School Lunches HQ » High-Protein Lunches

Hummus & Turkey Pinwheel Sandwiches

By Laura Fuentes Updated Jan 27, 2025

5 from 22 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

These turkey pinwheels sandwiches offer a lot of yum and nutrition in one delicious bite, plus they're easy to assemble and pack for school lunches!

School lunch doesn’t get any easier than these turkey pinwheel sandwiches! You get greens, protein, and a whole lot of yum. It’s a different way to repurpose tortillas and everyday ingredients into something you can feel good about packing in the lunchbox.

Turkey and spinach pinwheels packed into a lunch container with a sauce cup of yogurt and jam, fruit salad, and almonds.

Turkey Pinwheels with Spinach

You’re looking at a pinwheel recipe filled with a yummy combination of hummus, fresh spinach, and turkey, and unlike a regular sandwich, you can make this one the night before!

In fact, pinwheels taste better when made ahead- it gives the tortilla time to absorb the flavors from the hummus and all the ingredients to meld into one delicious bite.

Of course, if you don’t have turkey or spinach on hand, you can swap them out for another deli meat and chopped lettuce, it’s the same concept, but with different flavors.

Ingredients

Here’s what you’ll need to assemble this turkey pinwheel for the school lunchbox:

  • Large flour tortilla: it’s pliable and easy to roll.
  • Red pepper hummus: or any hummus you prefer.
  • Deli turkey: sliced thin, could also be ham or chicken.
  • Spinach: a good dose of nutrients and crunch.
  • Fruit salad: chopped kiwi, blueberries, and raspberries, or swap out for sliced fruit of choice.
  • Snacks: this lunch has yogurt with a swirl of jam as well as raw almonds.

I’m all for packing great-tasting and nutritious lunches, and while I have plenty on this site, you’ll find even more ideas here:

Stop Wondering What to Pack.

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How to Pack Turkey Pinwheel Sandwiches for Lunch

The following directions will show you how to pack these turkey pinwheels in the lunchbox so they stay intact while in transit from the classrooms to their final destination: the cafeteria.

  1. Roll it up
    Spread the hummus onto the tortilla, add the remaining ingredients and roll it up. This step is important because hummus acts like glue and holds the pinwheels together.
  2. Wrap it
    Leave the roll uncut, wrap it with plastic wrap, and refrigerate. In the morning, remove the plastic wrap and cut it into pinwheels.
  3. Slice and pack
    To keep the pinwheels fresh, it’s best to pack them in a compartment away from other ingredients. Place the almonds in an empty compartment.
  4. Divide the snacks
    Wet ingredients like fruit and yogurt should be packed separately from the pinwheels and any dry ingredients.
  5. Time to pack
    Close the lunch container and pack it into a lunch bag with an ice pack.

Need a container to help you pack lunches this year? I’ve compiled a list of my favorite lunch boxes for kids here to help you choose the best ones.

How to keep pinwheel sandwiches fresh until lunch

Before assembling these tasty pinwheel sandwiches, check out these packing tips so they stay fresh and neat for hours:

Choose the right container
Pack this lunch in a sturdy lunch container to keep the pinwheels from being flattened in the lunch bag or backpack.

Avoid sogginess
If you’re making this lunch ahead, don’t cut the pinwheels until you’re ready to pack them for school in the lunch bag. This keeps the filling in its place and sogginess away.

Keep it cool
Keep the pinwheels in the fridge until it's time to pack them in the lunch bag. Add an ice pack to keep the temperature inside stable and your lunch fresh.

More Turkey Wraps for School Lunch

Looking for more healthy school lunches with turkey? Try this turkey bacon wrap or this epic turkey club wrap next. You can also make the lunchbox greener with this spinach lunch wrap with turkey or this turkey avocado lettuce wrap. So good!

Turkey Pinwheel Sandwiches with Hummus

Servings: 1
Prep Time: 8 minutes mins
Total Time: 8 minutes mins
These turkey pinwheels sandwiches offer a lot of yum and nutrition in one delicious bite, plus they're easy to assemble and pack for school lunches!
5 from 22 votes
Print Pin

Ingredients

  • 2 tablespoons red pepper hummus
  • 1 large flour tortilla
  • 2- ounces deli turkey or ham
  • Handful baby spinach, chopped
  • Yogurt + 1 teaspoon jam, optional
  • ¼ cup almonds, optional
  • 1 cup fruit of choice, optional

Instructions

  • Spread the hummus over the tortilla. Top with turkey and spinach.
  • Starting at one end, tightly roll the tortilla into a roll. Wrap the entire roll with plastic wrap and refrigerate overnight. If making this the morning of, skip this step and proceed with the recipe.
  • When you're ready to pack, remove the plastic wrap and cut the roll into 1-inch pinwheels.
  • Add the pinwheels to a compartmentalized lunch container, keeping them separate from the fruit and almonds.
  •  Place the yogurt in a mini sauce container and top with the jam, close and pack into a lunch bag with the lunch box and an ice pack.
  • Close the container and pack it into a lunch bag with an ice pack.

Notes

*The nutrition information is calculated without the snacks.

Equipment

101 packed lunches on an ipad with a lunch packing tips ebook on an iphone
101 Packed Lunches
Kids Lunch Box
1 ice pack

Nutrition

Serving: 1 serving | Calories: 186kcal | Carbohydrates: 21g | Protein: 13g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 18mg | Sodium: 1003mg | Potassium: 218mg | Fiber: 3g | Sugar: 2g | Vitamin A: 8IU | Calcium: 61mg | Iron: 2mg

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5 from 22 votes (22 ratings without comment)

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My name is Laura Fuentes
I’m here to help you simplify school lunches with fresh ideas your kids will actually eat.

Mom of 3. Certified in Integrative Nutrition. 5x Cookbook Author.

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