MOMables® Healthy Lunches for Kids

  • MEAL PLANS
    • Weekly Family Meal Plan
    • Teaching Your Kids to Cook
    • 7-Day Family Reset
    • Meatless Meal Plan
    • Pantry Staples Meal Plan
    • Free Picky Eaters eCourse
  • Cookbooks
    • 101 Packed Lunches
    • Chicken. It’s What’s for Dinner
    • Intermittent Fasting eBook
    • Meal Prep’d
    • More Cookbooks
  • Recipe Index
  • Healthy Lunches
menu icon
go to homepage
  • Lunch Ideas
  • 101 Lunches
  • About
  • Start Here
  • Lunchboxes
  • Cookbooks
  • Contact
search icon
Homepage link
  • Lunch Ideas
  • 101 Lunches
  • About
  • Start Here
  • Lunchboxes
  • Cookbooks
  • Contact
×
Home

About Laura Fuentes

laura fuentes momables holding a lunch bag and lunch boxes

Title: Founder of MOMables, Lunch-Packing Expert, Cookbook Author, YouTuber

Location: New Orleans Area, Louisiana

Education: MBA + Institute for Integrative Nutrition Coach (IIN)

Expertise: Make packed lunches easy, kid-friendly copycat recipes, and over a decade of experience in keeping hot lunches warm till lunch and preventing wraps and sandwiches from getting soggy -all shared in here!

Laura Fuentes is a Certified Integrative Nutrition Health Coach, 5x cookbook author, and founder of MOMables, the go-to site for real-food lunch ideas that actually get eaten.

Since 2010, she's helped millions of families simplify school lunches with recipes that are easy to follow, fun to eat, and tested in her own kitchen-where she's packed over 5,000 lunches for her three kids.

Laura Fuentes on a walk with her black lab lucas
Laura Fuentes kids standing on front porch before school
Laura fuentes making lunches on good morning america

As one of the first creators to offer homemade "copycat" versions of store-bought favorites (like Lunchables), Laura's mission has always been to prove that fresh, nutritious food can be simple, affordable, and doable-even when life is busy and picky eaters are involved.

Her recipe ideas and practical approach to packed lunches have been featured on Food Network (where she won a cooking competition), Good Morning America, The Today Show, Discovery+, and in Parents, Redbook, Real Food Magazine, HuffPost, and Buzzfeed.

She's also the author of five published cookbooks, including The Best Homemade Kids' Lunches on the Planet.

She’s the creator behind hundreds of recipe videos for parents and kids alike-on her YouTube channel. Her son proudly claims that she’s "a real YouTuber."

When she's not packing lunches or filming content, Laura works full-time, juggles life with three kids, runs (a lot), and still laughs at herself about the way she pronounces "Worcestershire."

The Not-So-Serious Stuff (But Still Totally Me)

  • I like thick sandwiches.
  • I ran my first mile at 40. I cried.
  • I was born and raised in Spain, which is why I think lunch boxes are like tapas.
  • I write every email myself. One mom, one keyboard, sent to a million inboxes each month.
Laura fuentes holding a large sandwich
Laura fuentes and two of her children on a bench in Spain
laura fuentes momables holding a lunch bag and lunch boxes

My name is Laura Fuentes
I’m here to help you simplify school lunches with fresh ideas your kids will actually eat.

Mom of 3. Certified in Integrative Nutrition. 5x Cookbook Author.

school lunch ideas! →

Fresh Favorites

  • collage o f four bento boxes
    Bento Boxes for Kids’ Lunches 101
  • stack of homemade PBJ uncrustables
    DIY Frozen Uncrustables
  • Quick Pepperoni Sandwich Recipe
  • a collage of healthy school lunch ideas for teens
    Healthy School Lunch Ideas for Teens

Popular Now

  • blue thermos with macaroni and cheese soup with vegetables
    How to Use a Thermos
  • an image collage of six peanut butter sandwich ideas
    Peanut Butter Sandwich Ideas
  • an image collage of healthy alternatives to lunchables
    Healthy Alternatives to Lunchables
  • Top Thermos Lunch Box Containers for Kids

 

Gold Bee – Pure Natural Products & Supplements for Sale

Gold Bee – CBD Gummies

Gold Bee – CBD Oil for Sale

Gold Bee – CBD Products

Footer

Lunchbox Builder

Download here!

Healthy Lunches

  • School Lunches
  • 101 Lunch Ideas eBook
  • Thermos Lunches
  • What's a Bento?

Resources

  • Contact
  • About
  • Cookbooks
  • YouTube Channel

Privacy | Permissions | Membership Terms

COPYRIGHT © 2026 LAURA FUENTES