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Home » Recipes » School Lunch Ideas for Teens

Turkey Club Wrap

By Laura Fuentes Updated Jan 10, 2025

5 from 18 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

Deli turkey, hard-boiled eggs, cheese, and Homemade Ranch make this Club Turkey Wrap a hit for school lunches. 

Grab your favorite ingredients and check all my tips to build a terrific wrap and pack it for school without any mess!

turkey club wrap in a lunchbox

Turkey Lunch Wrap

My son’s life is a nonstop mix of school, sports, and everything in between. This turkey lunch wrap, loaded with protein-packed turkey, egg, and crisp veggies, is the perfect school lunch to keep up with him! Bonus: it’s simple to pack!

Just like my lunchbox burrito bowls and chicken and hummus bento box, this wrap is filling enough to satisfy big appetites and keep teens focused all day long. The after-school fridge raid will be way less dramatic!

Ingredients & Options

This turkey club wrap is easy to customize with ingredients you’ve got in your fridge. Below are the basics to making this wrap, plus a few delicious swaps and additions. Here’s what you need: 

  • Flour tortillas: swap for grain-free, gluten-free or spinach tortillas.
  • Deli turkey: your favorite sliced deli turkey.
  • Tomato: fresh, nutritious, and classic club sandwich ingredient!
  • Greens: lettuce, field greens, arugula, you choose!
  • Shredded Cheddar cheese: or your favorite one.
  • Hard-boiled eggs: learn how to make easy to peel hard-boiled eggs here! 
  • Ranch dressing: this homemade ranch or your favorite option. 

You’ll find the measurements in the recipe card below.

Swaps/Additions: 

  • Cooked bacon – Like in my turkey bacon wrap.
  • Shredded cooked chicken 
  • Sliced avocado
  • Hummus
  • Mashed Avocado
  • Basil Pesto
  • Southwest ranch sauce
  • Avocado Ranch Dressing

Looking for more fresh and creative lunch ideas the kids will want to eat? There are a ton in the 101 Packed Lunches eBook. You’ll find all sorts of kid-approved recipes for salads, power bowls, sandwiches, and more. 

101 Packed Lunches eBook

All my best kid-friendly lunches from over a decade of creating meal plans. Add some variety to your child’s lunchbox with these epic lunches, plus receive my Pack Meals Like a Pro ebook, free with purchase!

Grab the Book!

Turkey Club Wrap Recipe Video

Are you a visual learner? No worries! Watch this super-quick recipe video to see just how easy it is to make this club wrap.

How to Make A Turkey Club Wrap

Wraps are easy to assemble and with these tips, your turkey club wrap will stay tightly wrapped inside the lunch box until lunch. Here is how:

  1. Fill the wrap:
    Top your tortilla with the turkey club ingredients, drizzling only a little bit of Ranch. Pack extra dressing in a small, lidded container to prevent the wrap from getting soggy.
  2. Wrap it tight:
    Fold the sides in and roll it tightly while tucking the ingredients into the wrap as you roll.
  3. Slice it in half:
    Slice the wrap in half just before packing it inside the lunch box to prevent the ingredients from drying out overnight in the fridge.
  4. Pack it for school:
    Use a lunch box where the wrap fits well so it doesn’t bounce around during transport. If necessary, add an ice pack to the lunch bag.

Tips for packing wraps for school lunch like a pro

Pack the best wraps for school lunch with these tips:

Use a sturdy container
A firm lunch container is the best way to pack this wrap and enjoy it hours later, just as fresh and neat. Place it in a wrap-size container or compartment and there won´t be any lunchbox mess!

Layer order matters
If you pack this wrap for later, wet ingredients like tomatoes should be placed over lettuce to prevent the tortilla from absorbing the moisture and getting soggy.

Save time
Boil eggs in bulk ahead so you will always have hard-boiled eggs ready to use to build wraps, salads, and other healthy school lunches with eggs.

More Sandwich Wraps for School Lunches

My teens are always excited to find sandwich wraps like this tangy chicken ranch wrap, smokey BBQ chicken wrap, and roast beef and veggie wrap in their lunchboxes. Easy to customise, easy to eat! That’s a lunchtime win!

Turkey Club Wrap

Servings: 1 wrap
Prep Time: 5 minutes mins
Total Time: 5 minutes mins
Deli turkey, hard-boiled eggs, cheese, and Homemade Ranch make this Club Turkey Wrap a hit for school lunches. 
5 from 18 votes
Print Pin

Watch How It’s Packed:

Ingredients

  • 1 flour or gluten-free tortilla
  • 1 cup chopped lettuce
  • ½ cup halved cherry tomato
  • 2 ounces sliced deli turkey
  • 1 hard-boiled egg, sliced
  • 2 tablespoons shredded Cheddar cheese
  • 2 tablespoons Ranch dressing

Instructions

Make the wrap:

  • Place the tortilla onto a flat surface. Top the center of the tortilla with lettuce, tomatoes, chopped deli turkey, chopped hard-boiled eggs, cheese, and a drizzle of Ranch dressing. 
  • Fold and roll burrito style and slice in half.

For a packed lunch:

  • Pack the wrap in a lunch container. If adding fruits and veggies, keep them separate. Close the container and pack it into a lunch bag with an ice pack. 

Equipment

101 Packed Lunches
Kids Lunch Box
1 ice pack

Nutrition

Serving: 1 wrap | Calories: 458kcal | Carbohydrates: 51g | Protein: 24g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 217mg | Sodium: 1414mg | Fiber: 2g | Sugar: 5g

More School Lunch Ideas for Teens

  • Roast Beef Sandwich on French Bread
  • bacon apple grilled cheese
    Bacon Apple Grilled Cheese
  • top view of a lunchbox with avocado toast, a sliced apple, nad veggies
    Avocado Toast for Lunch
  • top view of three lunchboxes with korean chicken, rice, and veggies
    Korean Chicken Lunch Bowls for Teens

Comments

    5 from 18 votes (11 ratings without comment)

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    Recipe Rating




  1. TAYLER ROSS says

    April 12, 2024 at 9:04 am

    5 stars
    I made these wraps for lunch yesterday and everyone loved them! Definitely a new family favorite lunch!

    Reply
  2. Gianne says

    April 11, 2024 at 7:21 pm

    5 stars
    The combination of turkey, bacon, lettuce, tomato, and mayo wrapped in a tortilla was so delicious and satisfying. Definitely going to make this again!

    Reply
  3. Sue says

    April 11, 2024 at 3:41 pm

    5 stars
    Love love this lower carb version of my favorite lunch!

    Reply
  4. Renee says

    April 11, 2024 at 3:35 pm

    5 stars
    Lifesaver for busy days! I find that wrapping them *tightly* in plastic film helps keep them fresh in the fridge.

    Reply
  5. Elisa says

    April 11, 2024 at 3:15 pm

    5 stars
    Love this Club Turkey Wrap recipe, I have a little one, and soon will need lunch ideas. This recipe is perfect, healthy, and easy to make. Thanks for sharing :)

    Reply
  6. Chrissy says

    August 28, 2021 at 12:41 pm

    5 stars
    I have a big problem with condensation, either from the box being in the fridge previously, or from an ice pack melting. Feels like I’m in a constant battle to keep foods from getting soggy. I’ve learned a couple of tricks, through trial-and-error, but I’d love to see a post on this issue. For now, it is impossible for me to pack lunches the night before, due to this.,

    Reply
    • Jen says

      August 07, 2023 at 8:38 pm

      5 stars
      Same, Ive tried everything. It’s awful. I started packing topping separately then the bread and the kids put it together at lunch.

      Reply
laura fuentes momables holding a lunch bag and lunch boxes

My name is Laura Fuentes
I’m here to help you simplify school lunches with fresh ideas your kids will actually eat.

Mom of 3. Certified in Integrative Nutrition. 5x Cookbook Author.

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