If you have a teenager, you know that they are always super hungry after school or between meals!
This post lists amazing and healthy snacks that will keep your teen full and satisfied and are easy enough to make themselves!
Snack Ideas for Teens
The snack ideas for teens below are easy recipes and snack boxes to enjoy at home. Some are simple to assemble and require no cooking while others might need baking.
If you want to buy the snacks, these are popular snacks for teens that are ready to go; and both can be added to your teen’s healthy lunch!
Here are some teen favs:
Cheese and Fruit Bistro Box
Craft your own budget-friendly, customizable Starbucks-inspired box with Brie, fruits, and carrots, adding extras for a versatile, satisfying meal that exceeds the original.
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Chocolate Brownie No-Bake Energy Bites
Quickly whip up these sugar-free, grain-free bites using a food processor for a healthy snack or lunch treat ideal for kids.
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Peanut Butter Granola Bars
These easy, soft-textured bars made with wholesome ingredients can also include other add-ins and are perfect for breakfast, snacks, or lunch boxes.
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Pepperoni Pizza Egg Cups
These high-protein, customizable mini quiches made with favorite pizza ingredients are perfect for kids' snack boxes.
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Charcuterie Lunchables
Enjoy a savory assortment of simple ingredients or leftovers in this charcuterie lunchable, offering a balanced meal with diverse flavors for lunch boxes.
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Homemade Baked Banana Chips
Transform your bananas into chips and no need to wait for them to ripen!
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Banana Chocolate Chip Nut-Free Granola Bars Recipe
These nut-free, gluten-free homemade bars are made with bananas and honey, providing a wholesome breakfast or snack option.
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Healthy Rainbow Snack Box
Create a vibrant box filled with fresh, varied snacks that are ideal for snacking or can be customized for a delicious and filling bento box.
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Easy Blueberry Yogurt Parfait
Enjoy a protein-packed blueberry yogurt parfait with Greek yogurt, berries, and granola, offering nutrition and convenience.
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Beef Jerky Snack Box
Pack a balanced snack box with beef jerky, cheese, and fruit, easily customizable for added veggies, eggs, or anything else you love the most.
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Healthy Chocolate Chip Snack Bars
Guilt-free, reduced-sugar bars made in minutes beat store-bought alternatives, providing a wholesome and convenient snack.
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Hummus and Carrots Bento
Hummus and carrots bento is a fulfilling lunch, perfect for boosting your veggie intake and easily packed for a mess-free snack.
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Fruit Salad Cups
These are perfect to add to your lunch bag or make them ahead, and they're ready to eat after school! Mix & match your favorite fruit.
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Easy Baked Apple Chips
Make guilt-free, crispy apple chips with just two ingredients, perfect for snacks or lunch boxes using various types of apples.
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Protein Snack Box for Kids
A wholesome box with beef (or turkey) jerky, cheese, and fruit providing 17.5 grams of protein, easily turned into a fulfilling lunch.
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Chewy Oatmeal Raisin Granola Bars
No-bake, kid-approved oatmeal raisin granola bars made effortlessly with real ingredients, perfect for on-the-go or a nutritious lunch.
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Turkey Veggies Snack Pack for Teens
This healthy turkey veggie snack pack for teens is vibrant, fun, and made with fresh, good-for-you ingredients!
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Bell Pepper Nachos
A low-carb, nutritious twist on classic nachos using bell peppers instead of chips, enticing kids to enjoy more veggies.
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Cinnamon Sugar Pretzel Bites Recipe
Everything you love about the pretzel bites from the mall you can now enjoy at home!
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Baked Zucchini Chips
Healthier than potato chips, these homemade zucchini chips are simple to make, lunchbox-friendly, and customizable with various seasonings.
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7 Layer Mexican Dip Snack Cups
Individual-sized portions filled with layers of fresh ingredients offer a satisfying, fresh snack or lunch option.
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Homemade Wheat Thins
Make crispy, healthier wheat thins at home using whole wheat flour and spices, beating the boxed version in taste.
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Chocolate Coconut Granola
Make this crunchy, lightly sweet homemade granola with chocolate bits, offering gourmet quality and health benefits, perfect for topping yogurt.
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Easy Spinach Balls for the Lunchbox
These kid-friendly Easy Spinach Balls are cheesy, savory bites packed with spinach – ideal for lunchboxes or as a healthy appetizer alongside marinara sauce!
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No-Bake Oatmeal Raisin Energy Balls
Indulge in no-bake chewy energy bites resembling oatmeal raisin cookie dough, filled with the goodness of oats, coconut, and peanut butter.
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Picnic Bento Lunch Box
Create a vibrant and nutritious Picnic Bento Box by combining fruit, veggies, and deli meat for a fresh, delightful lunch.
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Veggie Egg Bites Snack Box
Enhance kids’ lunchboxes with nutritious Veggie Egg Bites! It’s a protein-packed, customizable meal using eggs and veggies like zucchini and carrots.
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Your teen will love these super simple snacks that will keep them full and energized!
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