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Egg Salad Lunchbox with Turkey & Cheese Skewers
Servings:
1
Prep Time:
5
minutes
mins
Total Time:
5
minutes
mins
Make a quick and easy high-protein school lunch with creamy egg salad and fun turkey and cheese skewers.
5
from 1 vote
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Ingredients
½
cup
egg salad
2
ounces
turkey
,
rolled up or cubed
2
ounces
cheese
,
cubed
Instructions
Assemble
Place the egg salad in one compartment of the lunch container.
Assemble skewers with the turkey and cheese. Place them in another compartment.
Pack for school
Refrigerate until ready to pack in the lunch bag with a fork or spoon. Include an ice pack to keep it fresh.
Nutrition
Serving:
1
person
|
Calories:
264
kcal
|
Carbohydrates:
3
g
|
Protein:
31
g
|
Fat:
13
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.01
g
|
Cholesterol:
293
mg
|
Sodium:
940
mg
|
Potassium:
333
mg
|
Sugar:
2
g
|
Vitamin A:
471
IU
|
Calcium:
277
mg
|
Iron:
1
mg