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Home » Recipes » School Lunch Ideas

Egg Salad Lunchbox with Turkey & Cheese Skewers

By Laura Fuentes Updated Mar 18, 2025

5 from 1 vote

Recipe

This post may contain affiliate links. Read our disclosure policy here.

Make a quick and easy high-protein school lunch with creamy egg salad and fun turkey and cheese skewers.

This egg salad lunchbox with turkey and cheese skewers is a win for both taste and nutrition! Below, you’ll learn the best tips to keep it fresh and odor-free all day.

egg salad with skewers of ham and cheese in a lunch container

Egg Salad and Sandwich Skewers Lunchbox

Egg salad in a lunchbox? Stick with me. Packed right, it's creamy, loaded with protein, and actually keeps my growing son full longer (a miracle)! Pair it with sandwich skewers, and you've got a simple, prep-ahead school lunch that delivers.

And since we're talking lunchbox success, this mayo-free egg salad holds up even better until lunchtime. I make a large batch over the weekend, and use the leftovers for more easy lunches like this egg salad bento with pita bread. Delish!

What you need

This lunchbox is simple but hits all the right notes: protein, flavor, and a little variety to keep things interesting. Find exact measurements in the recipe card:

  • Egg salad: creamy, protein-packed, and ready to go. Use store-bought or homemade.
  • Turkey: cut into squares for easy skewering, or roll up deli slices to make them thicker.
  • Cheese: cube your favorite cheese to match the turkey size, or grab pre-cut cheese squares to speed things up.
  • Crackers or veggies: optional sides for extra crunch.
egg salad with skewers of ham and cheese in a lunch container

Packing Egg Salad & Sandwich Skewers for Lunch

Keeping ingredients separate is the key to a fresh, mess-free lunch that holds up until noon. Here's how to pack it right:

  1. Pack egg salad
    Place the egg salad in one compartment of a bento-style lunch container.
  2. Assemble the skewers
    Skewer the turkey and cheese cubes onto small toothpicks or skewers, then pack them in a separate compartment to keep them from mixing with the egg salad.
  3. Don’t forget utensils!
    Don't forget a fork or spoon and a napkin to keep things mess-free at lunchtime.
  4. Pack it for school
    Refrigerate until just before leaving for school. Then pack it along with any lunch sides in a lunch bag with an ice pack.

How to Keep Egg Salad from Smelling in the Lunchbox

Pack your egg salad in an airtight container to keep the whole lunchbox from smelling like, well… eggs. A squeeze of lemon juice or a bit of mustard can also help neutralize any eggy smell, while adding an ice pack will help keep odors in check.

Tips for Packing this School Lunch

Follow these packing tips for the perfect egg salad lunch to ensure everything is fresh and the sandwich skewers stay intact until lunch:

Use the right container
A hard container with compartments will prevent any eggy smell from the egg salad and protect the skewers from getting squished and broken in a lunchbag.

Keep it safe to eat
Egg salad is best served cold, especially if using mayo. Add an ice pack to regulate the temperature in the lunch bag to ensure it stays fresh and safe to eat. You can also keep it chilled in a thermos container.

Meal prep
Egg salad stays fresh in the fridge for up to four days, which means you can make a batch of mayo-free egg salad and use it for stress-free lunches all week!

Keep wet and dry ingredients separate
If you’re including crackers with this lunch, be sure to pack them apart from the egg salad to prevent moisture from making them soggy.

More School Lunch Ideas with Egg Salad

Here’s the secret to making perfect hard-boiled eggs every time so you can prep ahead a big batch of egg salad for a classic egg salad sandwich or healthy wrap. You can even stuff it in an avocado or tomato for an extra boost of nutrition!

Egg Salad Lunchbox with Turkey & Cheese Skewers

egg salad with skewers of ham and cheese in a lunch container
Servings: 1
Prep Time: 5 minutes mins
Total Time: 5 minutes mins
Make a quick and easy high-protein school lunch with creamy egg salad and fun turkey and cheese skewers.
5 from 1 vote
Print Pin

Ingredients

  • ½ cup egg salad
  • 2 ounces turkey, rolled up or cubed
  • 2 ounces cheese, cubed

Instructions

Assemble

  • Place the egg salad in one compartment of the lunch container.
  • Assemble skewers with the turkey and cheese. Place them in another compartment.

Pack for school

  • Refrigerate until ready to pack in the lunch bag with a fork or spoon. Include an ice pack to keep it fresh.

Equipment

101 Packed Lunches
Kids Lunch Box

Nutrition

Serving: 1person | Calories: 264kcal | Carbohydrates: 3g | Protein: 31g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 293mg | Sodium: 940mg | Potassium: 333mg | Sugar: 2g | Vitamin A: 471IU | Calcium: 277mg | Iron: 1mg

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Comments

    5 from 1 vote

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    Recipe Rating




  1. Gail says

    March 17, 2025 at 1:29 pm

    5 stars
    This was such a great filling school lunch idea.

    Reply
laura fuentes momables holding a lunch bag and lunch boxes

My name is Laura Fuentes
I’m here to help you simplify school lunches with fresh ideas your kids will actually eat.

Mom of 3. Certified in Integrative Nutrition. 5x Cookbook Author.

school lunch ideas! →

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