Freezer-Friendly Breakfast Burritos
Freezer-friendly breakfast burritos are a delicious grab and go breakfast you can prep ahead with eggs, tortillas, cheese, and veggies.
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Ingredients
- 6 large eggs
- 1 tablespoon oil
- 1 medium tomato, finely diced
- 1 cup shredded cheese
- 6 8-inch tortillas, gluten-free, if needed
- 6 parchment paper squares, about 10 inches
- Additional toppings, avocado, and salsa (optional)
Instructions
Make the filling:
- In a medium bowl, whisk eggs.
- In a medium skillet (about 10 inches) over medium-high heat, heat olive oil and pour in whisked eggs. Once they start cooking, add in your diced tomato and any other add-ins you like in your burritos. Continue to stir the egg and topping mixture until fully cooked and remove pan from heat.
Assemble the burritos:
- On a flat surface, place a tortilla on top of a parchment paper square. Top the tortilla with â…™ of the egg mixture, top with shredded cheese and any other toppings or salsa.
- Fold tortilla over the fillings, fold in the sides, and roll into a burrito. Once your breakfast burrito is closed, wrap with the parchment paper square.
- Repeat the process with remaining tortillas and eggs.
Store:
- Once cooled, transfer assembled burritos into a gallon-sized freezer bag and refrigerate for up to a week or freeze for up to one month.
Serve:
- To eat, simply warm directly in the microwave until heated through.
How to pack it for lunch:
- If frozen, thaw it first. Then slice each wrap in half and divide into lunch containers.
Nutrition
Serving: 1 burrito | Calories: 213kcal | Carbohydrates: 14.5g | Protein: 13.2g | Fat: 11.6g | Saturated Fat: 4.3g | Cholesterol: 195.6mg | Sodium: 311.2mg | Fiber: 2.1g | Sugar: 1.2g
