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Gluten-Free Spinach Tortillas
Servings:
6
Prep Time:
20
minutes
mins
Cook Time:
12
minutes
mins
Total Time:
32
minutes
mins
These easy-to-make gluten-free spinach tortillas are pliable and are the perfect vessel to make your lunch wraps.
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Ingredients
3
cups
packed spinach
,
cleaned and stems removed
¼
cup
water
1
cup
all-purpose gluten-free flour
,
I use King Arthur GF Flour
¼
teaspoon
baking powder
4
tablespoons
oil
½
teaspoon
salt
Instructions
In a large skillet, cook the spinach and water over medium heat until soft.
Drain the excess water from the spinach, and set it aside for use in the dough.
Place the spinach in a
food processor
(or
blender
) and process until smooth.
Add the flour, baking powder, oil, and salt. Mix until crumbly.
Add the reserved water from cooking the spinach, slowly as needed, until a smooth dough is formed.
Divide the dough into equal parts, then roll into thin circles (dust with flour, as needed). Try to achieve about a 6-inch tortilla.
Heat in a pan, one at a time, on the stove on medium heat. Toast on each side until it starts to bubble or golden dots appear.
Serve with your favorite fillings!
Nutrition
Serving:
1
tortilla
|
Calories:
153
kcal
|
Carbohydrates:
15
g
|
Protein:
2
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
0.04
g
|
Sodium:
224
mg
|
Potassium:
84
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
1407
IU
|
Vitamin C:
4
mg
|
Calcium:
38
mg
|
Iron:
1
mg