Go Back
Print
Recipe Image
Equipment
Nutrition Label
Smaller
Normal
Larger
Greek Chicken Bento Box
Servings:
1
Prep Time:
5
minutes
mins
Total Time:
5
minutes
mins
Build a tasty, high-protein chicken school lunch with veggies and Greek Tzatziki sauce that kids will have fun eating!
5
from
5
votes
Print
Pin
Ingredients
3
ounces
cooked chicken breast
,
sliced
½
cup
cucumber slices
½
cup
cherry tomatoes
1
pita
,
sliced in wedges
2
tablespoons
tzatziki sauce
,
or single-serve cup
Instructions
Slice the cooked chicken breast and place it inside the main compartment of the lunch container.
Place the cucumber slices and the cherry tomatoes in another compartment or with the sliced chicken.
Store the pita wedges in another compartment to keep them fresh until lunch time.
Fill a small lidded container with tzatziki sauce or add a single-serve tzatziki sauce to the lunchbox.
Refrigerate this lunch until placed inside an insulated lunch bag and is sent to school.
Ice packs are optional.
Nutrition
Serving:
1
lunch
|
Calories:
342
kcal
|
Carbohydrates:
38
g
|
Protein:
34
g
|
Fat:
8
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
77
mg
|
Sodium:
523
mg
|
Potassium:
538
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
530
IU
|
Vitamin C:
19
mg
|
Calcium:
118
mg
|
Iron:
2
mg