Grilled Peanut Butter & Banana Sandwich
Treat your tastebuds to this grilled peanut butter and banana sandwich!
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Ingredients
- 2 tablespoons peanut butter
- 2 slices of sandwich bread
- ½ banana , sliced
- Butter, for grilling
- ½ cup grape tomatoes
- 1 small cucumber , sliced
Instructions
- Heat a non-stick pan over medium heat.
- Spread the peanut butter onto 1 slice of bread, and top with the sliced banana, and the remaining slice of bread.
- Butter both sides of the sandwich and place it into the hot pan. Grill for 2 minutes before flipping and grilling for an additional 2 minutes or until the sandwich is golden brown on both sides.
- Remove the sandwich from heat and allow it to cool down to room temperature before packing it into a lunch container with veggies.
Nutrition
Serving: 1 sandwich | Calories: 424kcal | Carbohydrates: 60g | Protein: 17g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Sodium: 443mg | Potassium: 1095mg | Fiber: 8g | Sugar: 19g | Vitamin A: 875IU | Vitamin C: 25mg | Calcium: 171mg | Iron: 3mg
