Healthy After School Snack Ideas for Kids
The best healthy snacks for kids to enjoy after school! From energy bites, to healthy pudding and even epic snack bars!
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Ingredients
For the After School Snack Board
- 2 apples, sliced
- 1 oz cheese, thinly sliced
- 2-4 energy bites or, optional
- 2 oz whole grain crackers, optional
- 1 oz dried fruit, raisins or apples
For the Dip
- 6 oz vanilla Greek yogurt
- 2 tablespoon peanut butter
Instructions
- Arrange the apple slices on a small board along with the sliced cheese. If using energy bites, arrange a couple on the board; otherwise, use some whole-grain crackers to pair with the cheese instead.
- Place the dried fruit in the middle of the board, if using. The photo shows dried apples but a small handful of raisins, prunes, or other dried fruits is great too!
- Directly in the yogurt cup, mix the yogurt and peanut butter. You can also use a nut-free butter alternative.
- Place the dip on the board and enjoy!
Notes
Make this a caramel dip instead by mixing 1-2 tablespoons of caramel dip (link to the momables recipe?) with the yogurt.
Nutrition
Calories: 26kcal | Carbohydrates: 5g | Protein: 1g | Fat: 0.5g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Trans Fat: 0.005g | Cholesterol: 0.3mg | Sodium: 26mg | Potassium: 36mg | Fiber: 1g | Sugar: 2g | Vitamin A: 11IU | Vitamin C: 1mg | Calcium: 7mg | Iron: 0.1mg
