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Hummus and Carrots Bento
Servings:
1
Prep Time:
5
minutes
mins
Total Time:
5
minutes
mins
This hummus and carrots bento idea is the perfect way to complete a healthy school lunch!
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Ingredients
2
tablespoons
hummus
1
cup
baby carrots
¼
cup
sliced veggies
Instructions
Place the hummus in one compartment or inside a small lidded container.
In another compartment, place the carrots and any other veggies.
Store in the refrigerator for up to two days.
Notes
Nutrition information is calculated for hummus and carrots only.
Nutrition
Serving:
1
bento box
|
Calories:
91
kcal
|
Carbohydrates:
15
g
|
Protein:
3
g
|
Fat:
3
g
|
Saturated Fat:
0.4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
206
mg
|
Potassium:
367
mg
|
Fiber:
5
g
|
Sugar:
6
g
|
Vitamin A:
17660
IU
|
Vitamin C:
3
mg
|
Calcium:
52
mg
|
Iron:
2
mg