Mini Quinoa Pizza Bites | MOMables
Make these mini quinoa pizza bites for a fun and healthy school lunch idea.
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Ingredients
- Cooking spray
- 1 cup cooked quinoa
- 1 cup shredded mozzarella cheese
- 1 cup of your favorite pizza toppings, chopped (pepperoni, olives, peppers, onions, spinach, ham, etc.)
- ¼ cup tomatoes, chopped
- 1 egg
- 1 teaspoon Italian seasoning
- ½ teaspoon garlic, minced
- ½ teaspoon salt
- ¼ teaspoon black pepper
- Pizza sauce, for dipping
Instructions
Make the Quinoa Pizza Bites
- Preheat oven to 350F. Lightly grease a 24-count mini muffin pan with cooking spray (or make 2 batches in a 12-count pan).
- In a large bowl, add all ingredients except pizza sauce. Stir until all ingredients are mixed well.
- Scoop mixture into each mini muffin cup; fill to the top of each.
- Bake for 20-25 minutes. Let them cool in the pan for 10 minutes before removing.
Pack for Lunch
- Pack pizza sauce in a separate container in a lunch box for dipping.
Nutrition
Serving: 4 quinoa bitess | Calories: 226kcal | Carbohydrates: 24.6g | Protein: 10.7g | Fat: 9.7g | Saturated Fat: 3.4g | Cholesterol: 45.7mg | Sodium: 643.3mg | Fiber: 4g | Sugar: 2g
