Non-Sandwich Lunch Ideas
Tired of making the same sandwich lunch every day? Try one of these 10 non-sandwich lunch ideas for kids and adults.
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Ingredients
- 40 wonton wrappers
- 1 can refried black beans, warmed
- 1 cup shredded Cheddar cheese
- ¾ cup pico de gallo/salsa
- Sour cream, for topping
- Guacamole
- 2 green onions, sliced
Instructions
- Preheat the oven to 375F. Grease 2 muffin tins with cooking spray. Line each cup with 2 wonton wrappers and lightly spray with cooking oil.
- Transfer the muffin tins to the oven and bake for 8 to 10 minutes or until the wonton wrappers are golden brown and crispy.
- Meanwhile, in a microwave-safe bowl, warm the beans.
- Remove the taco cups from the oven and fill each with warmed black beans, cheese, pico de gallo/salsa, sour cream, guacamole, and green onions.
Nutrition
Serving: 2taco cups | Calories: 240kcal | Carbohydrates: 27.5g | Protein: 8.8g | Fat: 10.6g | Saturated Fat: 4.4g | Trans Fat: 0.2g | Cholesterol: 24.2mg | Sodium: 465.9mg | Fiber: 3.9g | Sugar: 1.2g
