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Home » Recipes » Best Of

10 Non-Sandwich School Lunch Ideas

By Laura Fuentes Updated Sep 4, 2024

5 from 12 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

Tired of making the same sandwich lunch every day? Try one of these 10 non-sandwich lunch ideas for kids and adults.

Are you stuck in a lunchbox rut? Try one of these tasty non-sandwich school lunch ideas to start feeling excited about lunch again.

a collage of non sandwich lunch ideas

If you find yourself going back to the same lunches day after day, you need my latest recipe book, 101 packed lunches!

101 Packed Lunches eBook

All my best kid-friendly lunches from over a decade of creating meal plans. Add some variety to your child’s lunchbox with these epic lunches, plus receive my Pack Meals Like a Pro ebook, free with purchase!

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To help you get out of your lunchtime routine a little, we’ve put together this list of our member’s favorite Non-Sandwich Lunch Ideas!

Related: Top 5 Lunchboxes We’ve Tested

Not every kid loves bread or, due to dietary restrictions, can have it. Specialty gluten-free and allergy-friendly bread can get expensive. Though I do often make my own grain-free paleo bread, I also serve up tons of breadless lunches for the whole family too.

Non-Sandwich Lunch Recipes

Ready to check out these favorite no bread lunches? Here’s my top ten. And when you’d cooked your way through this list, you’ll find my top gluten-free lunches here.

Guacamole and Protein Bento Box
5 from 32 votes
Taste a rainbow of fresh ingredients with this guacamole and protein bento! It's filled with healthy options and is so easy to assemble before school.
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Fruit & Yogurt Parfait
5 from 12 votes
Not only will I show you how to make your own homemade fruit and yogurt parfait, but I’ll also show you how to pack yogurt in a lunchbox so it stays cool all day long.
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tortilla pizza in a lunch box with tomatoes, baby carrots and apple slices
Tortilla Pizza
4.95 from 17 votes
This one is always a family hit. This recipe is so easy you can serve pizza any day of the week, and since these tortilla pizzas are personal-sized each child can pack their own pizza for lunch with all of their favorite toppings.
Make This Recipe
Copycat McDonald’s Nuggets
4.89 from 84 votes
There’s a reason our Homemade Chicken Nugget recipe has been enjoyed more than 300,000 times. It’s simple and delicious! Stop buying the unhealthy bagged ones in the freezer section, and make your own for dinners or lunches.
Make This Recipe
mini pumpkin pancakes in a metal lunchbox with raspberries and hard boiled eggs
Tiny Pumpkin Pancakes
5 from 23 votes
Mini Pumpkin Pancakes are a fun way to rock Breakfast for Lunch! The best part about pancakes is when you make one big batch, you can freeze them so they’re ready at your fingertips for breakfast on the go or in your lunch box.
Make This Recipe
Image: mini quiches in a lunchbox
Mini Quiches / Egg Cups
5 from 14 votes
Whip up a batch of these amazing Taco Egg Cups. Made with eggs, cheese, and your favorite taco mix-ins these are an instant lunchtime win.
Make This Recipe
BLT salad in a lunch container with blueberries and two halves of a boiled egg
BLT Salad
5 from 20 votes
The Classic BLT sandwich transforms into an epic BLT salad. Packed with bacon, avocado, and cheese and drizzled with ranch dressing this salad is loved by both kids and adults.
Make This Recipe
spinach balls
Parmesan Spinach Bites
5 from 47 votes
These Spinach Balls are packed with parmesan cheese and hands down the most delicious way to eat your daily greens!
Make This Recipe

Since I’m all about balance, here’s my big list of epic sandwich fillings so you can make exciting sandwiches when you do pack them for lunch!

Which of these non sandwich lunches will you enjoy first?

Non-Sandwich Lunch Ideas

a collage of non sandwich lunch ideas
Servings: 20 taco cups
Prep Time: 10 minutes mins
Cook Time: 10 minutes mins
Tired of making the same sandwich lunch every day? Try one of these 10 non-sandwich lunch ideas for kids and adults.
5 from 12 votes
Print Pin

Ingredients

  • 40 wonton wrappers
  • 1 can refried black beans, warmed
  • 1 cup shredded Cheddar cheese
  • ¾ cup pico de gallo/salsa
  • Sour cream, for topping
  • Guacamole
  • 2 green onions, sliced

Instructions

  • Preheat the oven to 375F. Grease 2 muffin tins with cooking spray. Line each cup with 2 wonton wrappers and lightly spray with cooking oil.
  • Transfer the muffin tins to the oven and bake for 8 to 10 minutes or until the wonton wrappers are golden brown and crispy.
  • Meanwhile, in a microwave-safe bowl, warm the beans.
  • Remove the taco cups from the oven and fill each with warmed black beans, cheese, pico de gallo/salsa, sour cream, guacamole, and green onions.

Equipment

Mini Muffin Pan
The Best Homemade Kids’ Lunches on the Planet
1 101 Packed Lunches
1 Kids Lunch Box
1 ice pack
six small dip containers with lids
1 Dips or Dressings

Nutrition

Serving: 2taco cups | Calories: 240kcal | Carbohydrates: 27.5g | Protein: 8.8g | Fat: 10.6g | Saturated Fat: 4.4g | Trans Fat: 0.2g | Cholesterol: 24.2mg | Sodium: 465.9mg | Fiber: 3.9g | Sugar: 1.2g

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Comments

    5 from 12 votes (1 rating without comment)

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    Recipe Rating




  1. Abi Dickson says

    April 13, 2023 at 7:55 pm

    5 stars
    These lunch ideas are awesome! Great ways to snack and make sure healthy snacks taste good too.

    Reply
  2. Rony Jahid says

    May 10, 2016 at 9:31 am

    5 stars
    Non-sandwich is very testy for us. We want to eat anytime in a day. It is easy to make it. So, I will make it everyday for our family members and it is very helpful to our health.

    Reply
    • MOMables says

      May 11, 2016 at 10:51 am

      Awesome!

      Reply
  3. Carson says

    August 20, 2013 at 3:07 pm

    5 stars
    My kids love ham or turkey wrapped around sweet pickles. (I usually cut each pickle in half so that they get a fair amount of protein rather than filling up on pickle.)

    Reply
  4. Amber says

    August 13, 2013 at 10:07 am

    5 stars
    Thanks so much for sharing all your great ideas and making them available to other! This is worth the money you are asking for! I can put my extra time into planning and being a better homeschool mom all while having confidence I am giving my kids healthy meals too! One less thing for a momma to think about is freeing!

    Reply
    • MOMables says

      August 13, 2013 at 5:32 pm

      Thank you so much Amber!

      Reply
  5. Christine Lacey says

    August 04, 2013 at 8:10 pm

    5 stars
    Do you have any advice for bento boxes with sealable sections? My son likes sliced tomatoes and tomato juice leaks out of that section into his other sections.

    Reply
    • MOMables says

      August 04, 2013 at 9:03 pm

      5 stars
      which lunchbox are you currently using? it sounds like you need a compartamentalized container. one container with different sections. how are you sending the tomatoes? sliced by themselves? in a sandwich? give me a little more info so i can help :)

      Reply
      • M Anderson says

        August 15, 2013 at 1:57 pm

        5 stars
        I just purchased the Yumbox bento lunch box and it has several compartments but it doesn’t leak. I can put yogurt and dips inside and it does not spill over onto other areas. The entire box uses one sealed attached lid, which I find is much easier for my 4-year old. No more lost individual lids!

        Reply
        • Sharee says

          August 28, 2013 at 2:20 pm

          5 stars
          Look into Kids Konserve round containers (they don’t leak), Lunchbots leak proof rounds or their click lock containers (leaf proof).

          Reply
    • Dawn says

      August 05, 2013 at 12:12 am

      5 stars
      Try the “Press and Seal” glad wrap. That way you can just seal off the messy section without having to try to cover the entire thing.

      Reply
    • Roimata says

      August 07, 2013 at 6:12 pm

      5 stars
      Have you seen the planetbox ones? They come with sealable containers that fit inside, a little one for dips and a big one for substantial items.

      Reply
      • MOMables says

        August 07, 2013 at 7:40 pm

        5 stars
        Yes, I’ve seen the planet box. I like them, but they are not the most affordable for many parents.

        Reply
laura fuentes momables holding a lunch bag and lunch boxes

My name is Laura Fuentes
I’m here to help you simplify school lunches with fresh ideas your kids will actually eat.

Mom of 3. Certified in Integrative Nutrition. 5x Cookbook Author.

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