Rotisserie Chicken Lunch Wrap
This rotisserie chicken lunch wrap is a quick and easy lunch idea you can pack fast.
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Ingredients
- ½ cup rotisserie chicken, shredded
- 2 tablespoons shredded cheese
- 2 tablespoons Ranch dressing
- 1 large flour tortilla
- Shredded lettuce, optional
Instructions
Make the Wrap
- In a medium bowl, mix the chicken with the shredded cheese and Ranch dressing until combined.
- Place the tortilla on a flat surface and place the chicken salad in the middle with the shredded lettuce. Fold and tuck the sides in before rolling tightly. Wrap with a paper towel or plastic wrap to keep the filling intact.
- Cut the wrap in half and pack it inside a compartmentalized lunch container. Add your favorite fruit and veggies as sides.
Pack for Lunch:
- Close the container and place it in a lunch bag with an ice pack.
Notes
- The chicken filling can be made up to 3 days ahead.
- Rotisserie chicken is my favorite shortcut, but leftover cooked chicken works too.
- Wrapping the tortilla before slicing helps keep the filling from falling out during lunch.
Nutrition
Serving: 1 wrap | Calories: 349kcal | Carbohydrates: 17g | Protein: 27g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 73mg | Sodium: 815mg | Potassium: 273mg | Fiber: 1g | Sugar: 3g | Vitamin A: 53IU | Calcium: 120mg | Iron: 2mg
