Sandwich Kabobs
Make your nutritious packed lunch more fun to eat with these sandwich kabobs. They’re easy to customize and their kid-appeal makes them winners!
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Ingredients
- 2 slices of sandwich bread
- 2 ounces deli meat
- 1 ounce cheese, sliced thick
- Veggies: cherry tomatoes, bell peppers, sliced cucumbers
Instructions
Prep:
- Using a serrated knife, remove the crusts from the sandwich bread. Slice the sandwich bread into squares.
- If using thinly sliced deli turkey or ham, roll it up first, and then cut it into pieces.
- Cut the veggies into small pieces, similarly in size to the other ingredients.
Assemble:
- Use bento picks or small food skewers to thread the lunch ingredients through the middle, alternating between ingredients.
- Place the sandwich kabobs inside a lunch container. Pack additional fruit and veggies in another compartment or separately. Refrigerate the lunch if packing it ahead.
Pack for school:
- Pack this lunch it inside an insulated bag for school, with an ice pack if necessary.
Nutrition
Serving: 1serving | Calories: 232kcal | Carbohydrates: 28g | Protein: 20g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 24mg | Sodium: 1088mg | Potassium: 193mg | Fiber: 1g | Sugar: 4g | Vitamin A: 59IU | Calcium: 229mg | Iron: 2mg
