Spinach Turkey Wraps with Hummus
This spinach and turkey wrap with hummus is a filling lunch that's both nutritious and delicious.
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Ingredients
- 2 tablespoons hummus
- 1 large flour tortilla
- Handful of fresh spinach chopped or 1 cup chopped lettuce
- 2-3 tomato slices
- 2 ounces sliced deli turkey
- 1 cup strawberries
Instructions
- Spread the hummus over the tortilla and top it with fresh spinach, tomato, and turkey. Fold and roll the tortilla tightly before cutting it in half.
- Pack the wrap into a compartmentalized lunch container. Add the fruit into a separate compartment and top with a lid.
- Place the lunchbox in a lunch bag with an ice pack.
Nutrition
Serving: 1 wrap | Calories: 203kcal | Carbohydrates: 25g | Protein: 15g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 18mg | Sodium: 1029mg | Potassium: 513mg | Fiber: 4g | Sugar: 4g | Vitamin A: 3271IU | Vitamin C: 16mg | Calcium: 96mg | Iron: 3mg
