Turkey Avocado Lettuce Wrap - MOMables Healthy School Lunch Ideas

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Turkey Avocado Lettuce Wrap

two turkey avocado lettuce wraps in a glass lunch container

Servings: 1

Prep Time: 5

Total Time: 5

Make this lettuce wrap stuffed with deli turkey, avocado, cheese, and other fresh ingredients for a filling and healthy lunch.

5 from 5 votes

Ingredients

4 large lettuce leaves, cobb or Boston bib
1 small tomato, thinly sliced
4 slices deli turkey
¼ avocado, sliced
2 slices cheese
pickles, optional
2 teaspoons mustard, optional

Instructions

Make the wraps

Dry the lettuce completely and overlap two leaves to make a sturdy base. Layer with tomato, turkey, avocado, cheese, and pickles, then drizzle with mustard.

Roll

Fold the lettuce around the filling and roll snugly. Repeat with the remaining lettuce and filling.

Pack for lunch

Place the wraps in a sturdy lunch container and refrigerate until ready to pack in a lunch bag with an ice pack.

Nutrition

Serving: 1wrap | Calories: 250kcal | Carbohydrates: 15g | Protein: 22g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 22mg | Sodium: 926mg | Potassium: 847mg | Fiber: 6g | Sugar: 6g | Vitamin A: 8332IU | Vitamin C: 39mg | Calcium: 298mg | Iron: 2mg

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