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Egg Salad Bento with Pita
Servings:
1
Prep Time:
5
minutes
mins
Total Time:
5
minutes
mins
Make a delicious high-protein bento box with egg salad, turkey, and pita for the ultimate healthy school lunch.
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from
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Ingredients
½
cup
Mayo-Free Egg Salad
2
ounces
turkey
,
rolled up
1
pita
,
sliced in wedges
Instructions
Place the egg salad in one compartment of the bento box.
Roll up the turkey slices, and slice into bite-sized pieces. Place them in another compartment of the bento box.
Place the pita wedges in a separate compartment.
Refrigerate until ready to pack in the lunch bag, use with an ice pack if needed.
Nutrition
Serving:
1
lunch
|
Calories:
340
kcal
|
Carbohydrates:
33
g
|
Protein:
25
g
|
Fat:
11
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
0.04
g
|
Cholesterol:
355
mg
|
Sodium:
934
mg
|
Potassium:
399
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
475
IU
|
Calcium:
105
mg
|
Iron:
3
mg