Spread the hummus over the spinach wrap and top it with the sliced turkey. Place the shredded carrots on top of the turkey, in the middle of the wrap. If you want to add lettuce or spinach place it on top of the carrots.

Fold the sides in and roll the tortilla tightly into a wrap before cutting it in half.

Place the wrap in a lunch container and pack it with fruit and veggies or any other sides.

Refrigerate until ready to place inside a lunch bag, along with an ice pack if necessary.