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Home » Recipes » School Lunch Ideas for Teens

Lunchbox Burrito Bowls – Easy School Lunch Idea

By Laura Fuentes Updated Dec 27, 2024

5 from 10 votes

Recipe

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Skip the fast-food and make these lunchbox burrito bowls at home with fresh ingredients and your favorite taco night toppings.

Cheese, beans, rice, salsa, and guacamole- nothing is missing from these burrito bowls, and they make a delicious, hearty lunch everyone will enjoy.

A burrito bowl in a lunchbox made with rice, black beans, corn, cheese, and pico de gallo. Blue corn tortilla chips in the side compartment with salsa in a mini sauce container.

Burrito Bowls for School Lunch

I love to make my own burrito bowls at home because I can prep ahead for when we need a quick and easy meal. Cook your rice, wash the beans, and chop any additional toppings. Refrigerate the ingredients until you are ready to assemble! Mealtime doesn’t get any easier than that. 

You can also do the “cook once, eat twice method” and use up any taco night leftovers like taco meat, cheese, sour cream, and salsa for this epic teen lunch. Nothing goes to waste, and you get a whole new recipe from leftovers!

A burrito bowl in a lunchbox made with rice, black beans, corn, cheese, and pico de gallo. Blue corn tortilla chips in the side compartment with salsa in a mini sauce container.

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Ingredients

Below, you’ll find everything you need to assemble these delicious burrito bowls. Check the recipe card for exact measurements or swap in your favorite toppings to make it your own!

  • Cooked rice: use white, brown, or even cauliflower rice for an easy way to make this bowl low-carb!
  • Shredded cooked chicken: this is a great way to use up any leftover rotisserie chicken! You can also swap in shredded beef, pork, or tofu for a vegetarian option.
  • Salsa: gives fantastic texture and flavor. For younger kids, a milder salsa works well, or just leave it out if they're not into it.
  • Canned black beans: make sure to drain and rinse them before adding to the bowl. Pinto beans or chickpeas are excellent substitutes.
  • Shredded Cheddar cheese: my teens are all about cheddar, but you can use Monterey Jack or a Mexican cheese blend for variety.
  • Guacamole: store-bought or homemade, guacamole is always creamy and amazing! You can swap for sliced avocado if you prefer.
  • Sour cream: smooth and rich. greek yogurt is a great alternative for something a bit lighter and healthier.

How to Pack Burrito Bowls for Lunch

Burrito bowls are customizable and, therefore, a popular meal option with the kids. You can pack them in a regular lunch container or thermos if you want to keep all the ingredients warm. Here’s how:

  1. Make your Layers
    In a lunch or thermos container, add a layer of hot rice. Top with reheated corn, beans, taco meat, and any additional veggies.
  2. Add the Goods
    Top the burrito bowl with salsa and cheese. Seal the container.
  3. Don’t forget the Guac!
    Pack any sour cream or guacamole in mini sauce containers and send with the burrito bowls to be added just before eating.

School Lunchbox Burrito Packing Tips

Follow these simple tips to pack burrito bowls like a pro so they stay fresh and delicious until it’s time to dig in!:

Use the right container
I recommend using a hard lunch container with compartments to keep ingredients separate until you want to mix them for the freshest taste! If you plan on eating this hot, a lunch thermos will be your best bet for keeping everything warm longer.

Keep cold items separate
Pack guacamole and sour cream in mini dip containers to prevent them from making the rice soggy. Wait to add these until just before eating for the freshest taste.

Keep it safe to eat
Use an ice pack in the lunch bag to keep the guacamole and sour cream at a safe temperature.

Don't forget utensils
A sturdy fork or spoon is essential. You might also want to include a napkin or two because these bowls can get a little messy-in the best way!

What are some toppings and ingredients you’d like to try in these homemade burrito bowls?

Lunch Box Burrito Bowls

A burrito bowl in a lunchbox made with rice, black beans, corn, cheese, and pico de gallo. Blue corn tortilla chips in the side compartment with salsa in a mini sauce container.
Servings: 1
Prep Time: 5 minutes mins
Total Time: 5 minutes mins
Skip the fast-food and make these lunchbox burrito bowls at home with fresh ingredients and your favorite taco night toppings.
5 from 10 votes
Print Pin

Ingredients

For the bowls:

  • 1 cup cooked rice*
  • ½ cooked chicken, shredded
  • 2 oz salsa

Toppings:

  • 2.5 oz canned black beans, drained and rinsed
  • ¼ – ⅛ cup shredded Cheddar cheese
  • ¼ – ⅛ cup guacamole
  • 1 tablespoon sour cream

Instructions

To enjoy at home:

  • Fill a serving bowl with cooked rice, top with shredded chicken, salsa, and desired toppings.

To pack for lunch:

  • Layer the cooked rice into a thermos or lunch container. Top with chicken, salsa, and cheese. 
  • Pack the guacamole and sour cream into separate mini sauce containers to be added to the bowls prior to eating. 

Notes

For a grain-free bowl, use shredded lettuce instead of rice.

Equipment

Thermos
Kids Lunch Box
101 Packed Lunches
six small dip containers with lids
Dips or Dressings
ice pack

Nutrition

Serving: 1 bowl | Calories: 543kcal | Carbohydrates: 56g | Protein: 31.1g | Fat: 21.4g | Saturated Fat: 7.7g | Cholesterol: 82.5mg | Sodium: 698.8mg | Fiber: 8.9g | Sugar: 2.5g

More School Lunch Ideas for Teens

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    Cottage Cheese Sandwich
  • lunchbox with 2 buffalo chicken sliders and some veggies on the side
    Buffalo Chicken Sliders Lunchbox
  • Roast Beef Sandwich on French Bread
  • bacon apple grilled cheese
    Bacon Apple Grilled Cheese

Comments

    5 from 10 votes (7 ratings without comment)

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    Recipe Rating




  1. Lisa Taylor says

    July 23, 2017 at 9:32 pm

    5 stars
    Love at first sight, when i saw your rice cooker in the video. So, of course, I spent a little time researching and found the one I wanted. So I see these yummy burrito bowls on our menu for Friday. :)

    Reply
  2. Harmony, Momma To Go says

    October 19, 2016 at 11:34 am

    5 stars
    that is such a good idea! I have found that “bowls” are my go to for whenever dinner is just a big ol’ dump everything on top of rice night! (i use trader joes frozen rice so easy!)

    Reply
    • Emilie Hebert says

      October 22, 2016 at 1:28 pm

      5 stars
      We love bowls, too! It makes dinner so much easier.

      Reply
laura fuentes momables holding a lunch bag and lunch boxes

My name is Laura Fuentes
I’m here to help you simplify school lunches with fresh ideas your kids will actually eat.

Mom of 3. Certified in Integrative Nutrition. 5x Cookbook Author.

school lunch ideas! →

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