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Home » School Lunches HQ » School Morning Breakfast Recipes

Eggless French Toast

By Laura Fuentes Updated Sep 11, 2026

4.93 from 147 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

This easy eggless French toast has crisp, golden edges and soft, airy middles without using eggs.

Making French toast without eggs is easier than you might think. This eggless French toast has crispy, golden edges and soft, airy middles, and I'll show you exactly how to make sure the centers cook through every time.

stack of french toast topped with berries

French Toast Without Eggs

Laura Fuentes holding a stack of lunchboxes and a school lunch bag

Years ago, while testing my eggless pancakes, I wondered if I could get the same great results with French toast. After a little experimenting, cornstarch turned out to be the trick. It thickens the milk enough to coat the bread without eggs, giving you crisp edges and a soft middle without the eggy texture French toast can sometimes have. This recipe has been a reader favorite since I first shared it here in 2015, and I hope you enjoy your breakfast.

Ingredients

  • Bread: Thicker, heartier slices hold the liquid better without falling apart and give you soft, pillowy middles.
  • Milk: Dairy or non-dairy milk works. I prefer whole milk because its higher fat content gives the French toast a richer texture.
  • Cornstarch: This is what makes the recipe work without eggs. It thickens the milk mixture and creates that classic French toast texture.
  • Vanilla extract: Adds sweetness, and it’s a staple in the recipe.
  • Cinnamon: Adds a warm flavor; you can omit it.

Important: You can make French toast without eggs, and you can make French toast without milk, but not both.

Best French Toast Toppings

French toast toppings can transform a plain stack into a delicious breakfast. Here are a few favorites:

  • Homemade Blueberry Syrup
  • Sliced bananas or strawberries
  • Whipped cream
  • Cinnamon Syrup or pancake syrup
  • Powdered sugar
  • Strawberry Syrup
  • Cinnamon apples
stack of french toast with berries

Laura’s Tips for Perfect French Toast

What bread works best?

Use thicker bread. It absorbs the milk mixture without becoming soggy or falling apart. If using thin white bread or sandwich bread, shorten the soaking time. These are my favorite breads for French toast.

How long do you soak the bread in the liquid?

Soak the bread slices briefly. About 15 seconds per side is enough. Let excess liquid drip back into the dish before transferring the bread to the pan.

Why are my middles wet?

Typically, the pan was too hot, and you flipped the bread too soon because the bottoms were burning or too dark. For this reason, the recipe card below notes to:
Cook over medium heat. This gives the middle enough time to cook before the outside gets too dark.
Give each side enough time. Right before flipping the first side, the edges should start to look cooked, and the bottom should be golden.

How do I know when they’re done?

The French toast is cooked through on both sides when the center feels puffy rather than wet or heavy.

Freezing & Reheating French Toast

Let the French toast cool completely, then freeze it flat (like pancakes), and store it in a freezer bag for 1 to 2 months. Reheat straight from the freezer in the toaster or at 375F in the oven for 8 to 10 minutes. You can also cut the cooked French toast into strips before freezing to make homemade French toast sticks that are easy for kids to reheat and dunk.

Always See My Lunches in Google

Eggless French Toast

stack of french toast topped with berries
Servings: 1
Prep Time: 5 minutes mins
Cook Time: 6 minutes mins
Total Time: 11 minutes mins
This easy eggless French toast has crisp, golden edges and soft, airy middles without using eggs.
4.93 from 147 votes
Print Pin

Watch How It’s Made:

Ingredients

  • ½ cup milk, your favorite
  • 1 tablespoon cornstarch
  • 1 teaspoon vanilla extract
  • ¼ teaspoon cinnamon
  • 2 slices bread, thicker is better

Instructions

Mix:

  • In a shallow dish with sides, like a pie dish (or similar), combine the milk, cornstarch, vanilla, and cinnamon. Whisk until everything is combined and the cornstarch dissolves.
  • Place the bread slices in the milk mixture and soak each side for about 15 seconds. In the next step, when you lift the bread slices from the dish onto the pan, let any excess liquid drip back into the dish to keep the French toast from getting soggy.

Cook:

  • Melt 1 tablespoon of butter in a non-stick pan. Place the soaked bread slices in the pan and cook over medium heat for 3 to 4 minutes on the first side, until the bottom lifts easily and turns golden brown.
  • Using a spatula, flip the French toast pieces over and cook the second side for another 3 minutes. You'll know they're cooked through and ready to be removed from the pan when the middle feels puffy. Remove them from the pan and transfer to a plate.

Serve:

  • Top the French toasts with berries, syrup, or your favorite toppings.

Equipment

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Lunch Ideas PDF (FREE)

Nutrition

Serving: 2 French toasts | Calories: 220kcal | Carbohydrates: 39g | Protein: 9g | Fat: 2g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Trans Fat: 0.01g | Cholesterol: 4mg | Sodium: 290mg | Potassium: 271mg | Fiber: 1g | Sugar: 9g | Vitamin A: 252IU | Vitamin C: 0.02mg | Calcium: 273mg | Iron: 2mg

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Comments

    4.93 from 147 votes (62 ratings without comment)

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    Recipe Rating




  1. krissy says

    December 26, 2014 at 8:50 pm

    5 stars
    Do you think these would do well frozen for a quick, go to breakfast? It wouldld be great to have a variety of breakfast items in the freezer for busy mornings other than pancakes.

    Reply
    • MOMables says

      December 27, 2014 at 12:23 pm

      They should!

      Reply
    • Evelyn says

      October 20, 2021 at 10:24 pm

      5 stars
      What is Texas toast? I never heard of it please tell me the brand name that works best

      Reply
      • MOMables-Laura says

        October 27, 2021 at 5:05 pm

        Hi Evelyn, it’s thick-sliced white bread. Bunny Bread makes a great one.

        Reply
    • Roaa says

      January 01, 2026 at 8:01 am

      How many toasts can I dip in the mixture?
      I’m I able to make 5 slices?

      Reply
      • Laura Fuentes says

        September 16, 2026 at 3:05 pm

        Yes. there’s a lot of liquid enough for 4-5.

        Reply
  2. Erin says

    December 13, 2014 at 10:22 am

    5 stars
    This was really good! We used coconut milk, as we deal with dairy and egg allergies, and it turned out great. We’ve been missing French toast, and I’m glad I finally found a recipe that works! Thanks!

    Reply
  3. Sequoia says

    November 30, 2014 at 1:26 pm

    5 stars
    Wow! These are incredible. They smell amazing while cooking, and taste lighter!

    Reply
    • zan miller says

      February 08, 2026 at 10:25 am

      Ive tried making them twice now and each time they stay wet and mildly soggy what am I doing wrong ??? Aside from that the taste is great!!!!!!!

      Reply
      • Laura Fuentes says

        September 16, 2026 at 2:59 pm

        Too soggy means the bread is too thin for the amount of wash, meaning it was soaked too long. Dip it quickly on each side next time.

        Reply
  4. Nisha says

    May 12, 2014 at 2:49 am

    5 stars
    Thank you!! My daughter is allergic to eggs. I’m at my wits end of what to make n bake. Have you got any more egg free recipes for cakes desserts etc. please and thanks. I’m going to try this out in the evening

    Reply
  5. kj says

    April 24, 2014 at 11:31 am

    My daughter is allergic to eggs so we really enjoyed this! The last piece I dont think I cooked long enough (pan too hot probably), because the outside was browned but the inside was kinda icky corn starchy tasting. The other pieces were great, though :)

    Reply
  6. Vanetta says

    February 09, 2014 at 1:42 pm

    5 stars
    Yu-uum! My husband is allergic to eggs and I’m always looking for ways to cook foods he can’t normally have. I added apple pie spice, used almond milk and some cranberry cinnamon bread I baked a few days ago. Unbelievably tasty! Thanks!

    Reply
    • Vegetarian Gastronomy says

      March 03, 2014 at 1:09 am

      Thanks so much! So glad your family enjoyed this recipe! Your version with apple pie spice and almond milk sounds great! I’ll have to try making this recipe with freshly baked bread!

      Reply
  7. Victoria says

    January 26, 2014 at 12:14 pm

    I am a mom of 5. All 4 of my girls have been living gluten free since 2004, jealous their little brother could eat anything…until last October. We all hated the limitations of gluten free living but celiac disease is not something to ignore. In October my son was diagnosed as egg, dairy, wheat allergy. My girls are now grateful gluten is their ONLY issue! Now I hunt for food for HIM…and your french toast recipe (with rice milk and gemf bread and topped with strawberry jam)) was a godsend this a.m.!! No more being left out!
    Thanks for sharing!

    Reply
    • MOMables says

      January 26, 2014 at 12:41 pm

      so glad your family enjoyed the recipe Victoria!

      Reply
    • Vegetarian Gastronomy says

      March 03, 2014 at 1:12 am

      So glad you enjoyed this recipe! I’ve never made this recipe with GF myself, but I’m going to have to make it for my brother who has Celiac as well! Let me know if you’re in the hunt for any other GF products or recipes and I can try to assist. My brother has had Celiac for more than 10 yrs. now and I bake/cook for him all the time!

      Reply
  8. TL says

    January 09, 2014 at 1:59 pm

    Have you tried this as a dairy and egg free recipe? Coconut/almond/soy milk instead of cow’s milk and oil in the pan instead of butter?

    Reply
    • MOMables says

      January 09, 2014 at 3:31 pm

      No, but you can try it. I’ve tried it as shown. It’s egg free.

      Reply
    • Jason P says

      July 13, 2014 at 8:32 am

      5 stars
      Used a vanilla soy milk (Earth Balance) and omitted the extra vanilla. Turned out great!

      Reply
  9. TIffany says

    December 27, 2013 at 6:49 pm

    5 stars
    This sounds yummy. I love that this is great for vegetarians as well as others who have issues with dairy. Love the photos too.

    Reply
    • MOMables says

      December 27, 2013 at 10:45 pm

      thank you Tiffany!

      Reply
  10. RK says

    December 21, 2013 at 1:32 am

    5 stars
    I have made this several times and it turns out great every time! My daughter loves it!

    Thank you!

    Reply
Newer Comments »
Laura Fuentes holding a stack of lunchboxes and a school lunch bag

My name is Laura Fuentes
I’m here to help you simplify school lunches with fresh ideas your kids will actually eat.

Mom of 3. Certified in Integrative Nutrition. 5x Cookbook Author.

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