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Home » Recipes » Recipes

7 Healthy Lunch Desserts for School

By Laura Fuentes Updated Jul 25, 2024

5 from 8 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

These 5 healthy desserts are easy and more nutritious than store-bought treats! Your kids will love the sweet treat and you'll love the secret nutrition.

We all need a sweet treat now and then. Mine is always chocolate–I can’t get enough! I know my kids like to have a little dessert in their school lunches, and I like to know what I’m giving them.

an image collage of healthy dessert for school lunches

Have you looked at the ingredients in some of the packaged desserts? I prefer to give my kids healthier treats most of the time, saving store-bought desserts for special times. Plus, some of us have to watch out for certain ingredients because of our children’s allergies.

And if you’re looking for something sweet but smart to include in lunch, we’ve got you covered there too! Here are healthy desserts for your kids’ school lunches that you’ll feel good about packing. 

School Desserts

Whether your kids love chocolate, parfaits, or baked treats, there’s something for everyone and each of these desserts are easy to pack into the lunch bag.

Healthy avocado and banana chocolate pudding in a jar, with fruit
Chocolate Avocado Pudding
4.79 from 33 votes
This should really be called superfood pudding! Avocados add tons of nutrition, and cocoa powder is full of good-for-you antioxidants. This only requires a blender and 4 ingredients. Simply pack it in individual containers, and your kids won’t even guess how healthy this chocolate pudding is! This dessert is perfect for any child with food allergies, too.
Make This Recipe
Red, White & Blue Parfaits
Fruit & Yogurt Parfait
5 from 10 votes
Parfaits are always a favorite dessert and this recipe is tastes better than any premade version from the grocery store! Pack it in a chilled thermos container and it will stay perfectly cold for lunch!
Make This Recipe
Strawberry Fruit Leather
4.92 from 57 votes
This easy and delicious treat is made with fresh strawberries and baked on low until perfectly chewy and sweet! It's a great idea for the abundance of fresh summer berries.
Make This Recipe
chocolate dipped oranges in a container
Chocolate Dipped Oranges
5 from 5 votes
Put a fun twist on fruit by dipping them in a little chocolate (since that makes everything better, right?). You'll feel good knowing your kid is getting in a serving of fruit. These simple dipped oranges slices can be made ahead of time for an easy dessert that's ready to go in the morning!
Make This Recipe

I share more healthy and sweet ideas in the video below and in the 35 healthy treats post that the entire family will enjoy.

You’ll find things recipes for no-bake treats, ice cream, and chocolate cake! All made with clean and simple ingredients.

Pack these easy, delicious, healthy desserts in your kids’ lunches and they won’t even know they’re nutritious!

Keep checking back here at MOMables to make mealtime a little easier.

5 Healthy Lunch Desserts for School

an image collage of healthy dessert for school lunches
Servings: 4
Prep Time: 10 minutes mins
Total Time: 10 minutes mins
These 5 healthy desserts are easy and more nutritious than store-bought treats! Your kids will love the sweet treat and you'll love the secret nutrition.
5 from 8 votes
Print Pin

Ingredients

Chocolate Avocado Pudding

  • 3 bananas
  • 2 avocados, peeled and pitted
  • 6 tablespoons unsweetened cocoa powder
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract

Instructions

  • Place the bananas, avocados, cocoa powder, honey, and vanilla into a food processor or blender, blend until smooth.
  • Refrigerate for at least 2 hours before serving.

Equipment

Clean Treats Cookbook
Cocoa Powder

Nutrition

Serving: 1/2 cup | Calories: 245kcal | Carbohydrates: 39.6g | Protein: 3.8g | Fat: 11.8g | Saturated Fat: 2.2g | Sodium: 8.4mg | Fiber: 9.4g | Sugar: 19.9g

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Comments

    5 from 8 votes (7 ratings without comment)

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    Recipe Rating




  1. Julia says

    September 22, 2015 at 2:44 pm

    5 stars
    Love the chocolate-dipped oranges idea! My son loves chocolate (the darker, the better) and I’ve found that packing him a small chocolate treat motivates him to eat more of his healthy lunch. Often, I just pack him a small square of dark chocolate, but I bet he’d love the orange slices for a change.

    Reply
laura fuentes momables holding a lunch bag and lunch boxes

My name is Laura Fuentes
I’m here to help you simplify school lunches with fresh ideas your kids will actually eat.

Mom of 3. Certified in Integrative Nutrition. 5x Cookbook Author.

school lunch ideas! →

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