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Home » School Lunches HQ » School Morning Breakfast Recipes

Eggless French Toast

By Laura Fuentes Updated Sep 11, 2026

4.93 from 147 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

This easy eggless French toast has crisp, golden edges and soft, airy middles without using eggs.

Making French toast without eggs is easier than you might think. This eggless French toast has crispy, golden edges and soft, airy middles, and I'll show you exactly how to make sure the centers cook through every time.

stack of french toast topped with berries

French Toast Without Eggs

Laura Fuentes holding a stack of lunchboxes and a school lunch bag

Years ago, while testing my eggless pancakes, I wondered if I could get the same great results with French toast. After a little experimenting, cornstarch turned out to be the trick. It thickens the milk enough to coat the bread without eggs, giving you crisp edges and a soft middle without the eggy texture French toast can sometimes have. This recipe has been a reader favorite since I first shared it here in 2015, and I hope you enjoy your breakfast.

Ingredients

  • Bread: Thicker, heartier slices hold the liquid better without falling apart and give you soft, pillowy middles.
  • Milk: Dairy or non-dairy milk works. I prefer whole milk because its higher fat content gives the French toast a richer texture.
  • Cornstarch: This is what makes the recipe work without eggs. It thickens the milk mixture and creates that classic French toast texture.
  • Vanilla extract: Adds sweetness, and it’s a staple in the recipe.
  • Cinnamon: Adds a warm flavor; you can omit it.

Important: You can make French toast without eggs, and you can make French toast without milk, but not both.

Best French Toast Toppings

French toast toppings can transform a plain stack into a delicious breakfast. Here are a few favorites:

  • Homemade Blueberry Syrup
  • Sliced bananas or strawberries
  • Whipped cream
  • Cinnamon Syrup or pancake syrup
  • Powdered sugar
  • Strawberry Syrup
  • Cinnamon apples
stack of french toast with berries

Laura’s Tips for Perfect French Toast

What bread works best?

Use thicker bread. It absorbs the milk mixture without becoming soggy or falling apart. If using thin white bread or sandwich bread, shorten the soaking time. These are my favorite breads for French toast.

How long do you soak the bread in the liquid?

Soak the bread slices briefly. About 15 seconds per side is enough. Let excess liquid drip back into the dish before transferring the bread to the pan.

Why are my middles wet?

Typically, the pan was too hot, and you flipped the bread too soon because the bottoms were burning or too dark. For this reason, the recipe card below notes to:
Cook over medium heat. This gives the middle enough time to cook before the outside gets too dark.
Give each side enough time. Right before flipping the first side, the edges should start to look cooked, and the bottom should be golden.

How do I know when they’re done?

The French toast is cooked through on both sides when the center feels puffy rather than wet or heavy.

Freezing & Reheating French Toast

Let the French toast cool completely, then freeze it flat (like pancakes), and store it in a freezer bag for 1 to 2 months. Reheat straight from the freezer in the toaster or at 375F in the oven for 8 to 10 minutes. You can also cut the cooked French toast into strips before freezing to make homemade French toast sticks that are easy for kids to reheat and dunk.

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Eggless French Toast

stack of french toast topped with berries
Servings: 1
Prep Time: 5 minutes mins
Cook Time: 6 minutes mins
Total Time: 11 minutes mins
This easy eggless French toast has crisp, golden edges and soft, airy middles without using eggs.
4.93 from 147 votes
Print Pin

Watch How It’s Made:

Ingredients

  • ½ cup milk, your favorite
  • 1 tablespoon cornstarch
  • 1 teaspoon vanilla extract
  • ¼ teaspoon cinnamon
  • 2 slices bread, thicker is better

Instructions

Mix:

  • In a shallow dish with sides, like a pie dish (or similar), combine the milk, cornstarch, vanilla, and cinnamon. Whisk until everything is combined and the cornstarch dissolves.
  • Place the bread slices in the milk mixture and soak each side for about 15 seconds. In the next step, when you lift the bread slices from the dish onto the pan, let any excess liquid drip back into the dish to keep the French toast from getting soggy.

Cook:

  • Melt 1 tablespoon of butter in a non-stick pan. Place the soaked bread slices in the pan and cook over medium heat for 3 to 4 minutes on the first side, until the bottom lifts easily and turns golden brown.
  • Using a spatula, flip the French toast pieces over and cook the second side for another 3 minutes. You'll know they're cooked through and ready to be removed from the pan when the middle feels puffy. Remove them from the pan and transfer to a plate.

Serve:

  • Top the French toasts with berries, syrup, or your favorite toppings.

Equipment

101 packed lunches on an ipad with a lunch packing tips ebook on an iphone
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Lunch Ideas PDF (FREE)

Nutrition

Serving: 2 French toasts | Calories: 220kcal | Carbohydrates: 39g | Protein: 9g | Fat: 2g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Trans Fat: 0.01g | Cholesterol: 4mg | Sodium: 290mg | Potassium: 271mg | Fiber: 1g | Sugar: 9g | Vitamin A: 252IU | Vitamin C: 0.02mg | Calcium: 273mg | Iron: 2mg

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Comments

    4.93 from 147 votes (62 ratings without comment)

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    Recipe Rating




  1. Arielle says

    November 22, 2020 at 8:09 pm

    5 stars
    I didn’t have eggs so I found this recipe and it’s great! I definitely, highly recommend using a nice thick bread though. I used regular white sandwich bread and it was a little hard to transfer to the pan without breaking..

    Reply
  2. Jenny says

    September 04, 2020 at 2:15 pm

    5 stars
    My go to vegan french toast recipe. Thank you!!

    Reply
    • MOMables - Laura says

      September 04, 2020 at 4:29 pm

      Happy to hear that, Jenny!

      Reply
    • Ian says

      November 30, 2020 at 2:25 pm

      5 stars
      In all my years never have I heard of eggless french toast….but my grandson said there was……who would of thought

      Reply
  3. kav_29 says

    May 31, 2020 at 9:36 am

    3 stars
    it was REALLY hard to flip the bread and for it to come in one peice if i try to make it golden brown it will burn so i had to put it in the toaster

    Reply
    • MOMables - Laura says

      June 02, 2020 at 5:26 pm

      Hey Kav_29, try soaking it for less time and use thicker bread slices, this usually helps.

      Reply
      • Ana M. says

        March 20, 2021 at 10:04 pm

        5 stars
        Since finding out about the horrifying practice of chick culling I have refused to eat eggs. Thank you so much for a delicious eggless alternative to this delicious classic,

        Reply
  4. Nathalie says

    April 26, 2020 at 8:47 am

    5 stars
    This was simply amazing. I’ve tried several eggless recipes but this was by far the best! And I can’t believe how simple it was! I added some cinnamon to the milk mixture. Thank you so much! It was a huge hit with my family :)

    Reply
    • MOMables - Laura says

      April 27, 2020 at 10:06 am

      I’m so glad this is now a “keeper” recipe, Nathalie!

      Reply
  5. Jackie says

    February 17, 2020 at 9:41 am

    5 stars
    We all loved it :) Used tapioca starch and gluten free bread. Added cinnamon to almond milk and tapioca starch. Thank you!

    Reply
  6. Jessica van Lingen says

    February 13, 2020 at 6:56 am

    5 stars
    delicious!!!

    Reply
    • MOMables - Laura says

      February 13, 2020 at 1:58 pm

      Glad you like the recipe!

      Reply
      • Jayvo says

        September 15, 2020 at 3:35 pm

        This was absolutely fantastic!! I added a lil bit of coconut flour and used Texas Toast…Soooo good! Thanks for the recipe, simple but delicious!

        Reply
        • MOMables - Laura says

          September 15, 2020 at 4:11 pm

          Great call on the Texas toast! It makes the best french toast.

          Reply
  7. Mandala says

    January 08, 2020 at 10:05 am

    5 stars
    This is honestly perfect. Easier than regular French toast and very, very similar to the real thing. My daughter is allergic to eggs, but all the other eggless recipes I’ve seen call for ground flax seed, millet flour, tofu in a blender, etc — I DON’T HAVE TIME FOR THAT lol. This will definitely be our go-to recipe!

    Reply
    • MOMables - Laura says

      January 14, 2020 at 5:41 pm

      Mandala, this makes me so happy to hear! I think it tastes just as good as the original french toast!

      Reply
    • Doixe says

      October 06, 2020 at 7:00 pm

      Can you try like oatmeal bread or king bread

      Reply
      • MOMables - Laura says

        October 08, 2020 at 4:41 pm

        Yes, you can use those.

        Reply
  8. Quin says

    December 29, 2019 at 7:41 pm

    5 stars
    We used an allergen free bread (pure knead) and subbed oat milk and cooking spray, plus a little maple syrup to aide in browning, to make dairy/wheat/egg free. Kids loved it!

    Reply
    • MOMables - Laura says

      January 14, 2020 at 5:53 pm

      Glad it was a hit!

      Reply
  9. Lisa says

    December 08, 2019 at 9:01 am

    5 stars
    Hello. Instead of corn starch can I use potato starch?

    Reply
    • MOMables - Laura says

      December 11, 2019 at 4:32 pm

      Absolutely, Lisa.

      Reply
  10. Justin says

    September 01, 2019 at 10:56 am

    5 stars
    Excellent eggless french toast.

    Reply
    • MOMables - Laura says

      September 01, 2019 at 2:40 pm

      so glad you enjoyed it!

      Reply
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Laura Fuentes holding a stack of lunchboxes and a school lunch bag

My name is Laura Fuentes
I’m here to help you simplify school lunches with fresh ideas your kids will actually eat.

Mom of 3. Certified in Integrative Nutrition. 5x Cookbook Author.

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