MOMables® Healthy Lunches for Kids

  • MEAL PLANS
    • Weekly Family Meal Plan
    • Teaching Your Kids to Cook
    • 7-Day Family Reset
    • Meatless Meal Plan
    • Pantry Staples Meal Plan
    • Free Picky Eaters eCourse
  • Cookbooks
    • 101 Packed Lunches
    • Chicken. It’s What’s for Dinner
    • Intermittent Fasting eBook
    • Meal Prep’d
    • More Cookbooks
  • Recipe Index
  • Healthy Lunches
menu icon
go to homepage
  • Lunch Ideas
  • 101 Lunches
  • About
  • Start Here
  • Lunchboxes
  • Cookbooks
  • Contact
search icon
Homepage link
  • Lunch Ideas
  • 101 Lunches
  • About
  • Start Here
  • Lunchboxes
  • Cookbooks
  • Contact
×
Home » Recipes » School Morning Breakfast Recipes

Eggless French Toast

By Laura Fuentes Updated May 29, 2026

4.95 from 144 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

This eggless french toast recipe tastes just like the classic version with light, airy middles and crispy, sweet crusts and it's allergy friendly!

Who doesn’t love a thick stack of French toast with a drizzle of maple syrup? This eggless French toast tastes just like the classic but without the eggs.

stack of french toast topped with berries

It’s hard to imagine breakfast-life without french toast. It’s savory, sweet, light, crispy and all the things one would want for breakfast. Unless, one is allergic to eggs; then, you need an egg-free French toast that is nearly as good as the original.

How to Make French Toast Without Eggs

This egg-free version exceeds every expectation of classic French toast with its hearty slices of toast and their light, airy middles, and crispy, sweet crusts. Sounds just like the classic version, right? And it tastes like it too!

While preparing a batch of egg and dairy-free pancakes, I wanted to see if I could accomplish the same delicious results with French toast. Lucky for you, I was right!

This eggless French toast recipe has all the bells and whistles as far as taste and texture but to achieve this without eggs, I made the batter with milk, cornstarch, and vanilla.

The starch thickens the milk and helps the batter to hold on to the bread. It also yields perfectly crispy on the outside, soft on the inside toasts that lack the eggy texture, french toast can have.

Get More Breakfast Ideas without Eggs here!

Eggless French Toast Ingredients

The bread is what really makes this dish, so make sure to use bread that can hold the liquid so you can enjoy pillowy-soft middles. Heartier and thicker slices is recommended, but if you use white bread, make sure to not soak it for too long so that it falls apart when lifting it out of the dish. Read all about the best breads for French toast here.

I also recommend using regular full-fat milk for this french toast since it’s thicker than skim. That said, use what you have, including any dairy-free milk. If you’re all out of milk, then you can try my no milk French toast here.

Recipe Video for French Toast Without Eggs

Watch this video to see the delicious egg-free French toast come together for yourself!

Can You Freeze French Toast?

Like pancakes, waffles, and muffins, this French toast holds up great in the freezer. Once cooked, allow the french toast to cool down to room temperature before wrapping with plastic wrap or parchment paper. Place the slices in a freezer bag and freeze for 1 to 2 months.

How to Reheat Eggless French Toast

To bring this breakfast back to life you can reheat it in the toaster or in an oven at 375F for 8 to 10 minutes.

If you want to make this breakfast more like the pre-packaged frozen french toast sticks kids seem to adore, you can cut the cooked french toast into strips, freeze as directed and heat when ready to serve.

You can feel good about serving them homemade French toast and they get to “dunk them”, it’s the best of both worlds.

stack of french toast with berries

Best French Toast Toppings

No stack is complete without tasty French toast toppings and that decision is up to you! My family enjoys a drizzle of maple syrup with sliced strawberries but here are a few other topping options:

  • Homemade Blueberry Syrup
  • Bananas
  • Whipped cream
  • Cinnamon Syrup
  • Powdered sugar
  • Pecans
  • Strawberry Syrup
  • Spiced apples
Always See My Lunches in Google

Eggless French Toast

stack of french toast topped with berries
Servings: 2
Prep Time: 5 minutes mins
Cook Time: 15 minutes mins
Total Time: 20 minutes mins
This eggless french toast recipe tastes just like the classic version with light, airy middles and crispy, sweet crusts and it’s allergy friendly!
4.95 from 144 votes
Print Pin

Ingredients

  • ½ cup milk, your favorite
  • 1 tablespoon corn starch
  • 1 teaspoon vanilla extract
  • ¼ teaspoon cinnamon, optional
  • 2 slices bread, thicker is better
  • 2 tablespoons butter or spray, for grilling
  • ½ cup sliced strawberries, for serving
  • Maple syrup, for serving

Instructions

Make the wet mixture:

  • In a shallow dish with sides combine the milk, cornstarch, vanilla, and cinnamon. Whisk until everything is combined and the cornstarch is dissolved.
  • Place one slice of bread into the milk mixture long enough to soak the side then flip the bread and allow it to soak for an additional 3 seconds.

Cook:

  • Heat a large, nonstick pan over medium heat.
  • Melt 1 tablespoon butter in the pan and place 2 slices of bread into the center of the pan. Cook for 3 to 4 minutes or until golden brown.
  • Using a spatula, flip the french toast pieces and brown the other side for an additional 3 to 4 minutes or until golden brown. Remove from the pan and repeat with remaining bread slice and butter.

Enjoy:

  • Top the french toast with berries, syrup, or your favorite toppings.

Notes

Make sure to soak your white bread long enough for it to absorb the liquid but not so long that it’s difficult to flip or lift from the dish. 

Equipment

101 Packed Lunches
Clean Treats Cookbook

Nutrition

Serving: 1slice | Calories: 110kcal | Carbohydrates: 19g | Protein: 4g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.2g | Trans Fat: 0.01g | Cholesterol: 2mg | Sodium: 145mg | Potassium: 136mg | Fiber: 1g | Sugar: 5g | Vitamin A: 126IU | Vitamin C: 0.01mg | Calcium: 136mg | Iron: 1mg

More School Morning Breakfast Recipes

  • breakfast bento with waffle sandwiches, walnuts and edamame beans
    Waffle Breakfast Bento
  • breakfast bento with mini pancakes
    Breakfast Bento with Mini Pancakes
  • Chocolate Coconut Granola
  • Image: mini quiches in a lunchbox
    Taco Egg Cup Breakfast Bento

Comments

    4.95 from 144 votes (62 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Arielle says

    November 22, 2020 at 8:09 pm

    5 stars
    I didn’t have eggs so I found this recipe and it’s great! I definitely, highly recommend using a nice thick bread though. I used regular white sandwich bread and it was a little hard to transfer to the pan without breaking..

    Reply
  2. Jenny says

    September 04, 2020 at 2:15 pm

    5 stars
    My go to vegan french toast recipe. Thank you!!

    Reply
    • MOMables - Laura says

      September 04, 2020 at 4:29 pm

      Happy to hear that, Jenny!

      Reply
    • Ian says

      November 30, 2020 at 2:25 pm

      5 stars
      In all my years never have I heard of eggless french toast….but my grandson said there was……who would of thought

      Reply
  3. kav_29 says

    May 31, 2020 at 9:36 am

    3 stars
    it was REALLY hard to flip the bread and for it to come in one peice if i try to make it golden brown it will burn so i had to put it in the toaster

    Reply
    • MOMables - Laura says

      June 02, 2020 at 5:26 pm

      Hey Kav_29, try soaking it for less time and use thicker bread slices, this usually helps.

      Reply
      • Ana M. says

        March 20, 2021 at 10:04 pm

        5 stars
        Since finding out about the horrifying practice of chick culling I have refused to eat eggs. Thank you so much for a delicious eggless alternative to this delicious classic,

        Reply
  4. Nathalie says

    April 26, 2020 at 8:47 am

    5 stars
    This was simply amazing. I’ve tried several eggless recipes but this was by far the best! And I can’t believe how simple it was! I added some cinnamon to the milk mixture. Thank you so much! It was a huge hit with my family :)

    Reply
    • MOMables - Laura says

      April 27, 2020 at 10:06 am

      I’m so glad this is now a “keeper” recipe, Nathalie!

      Reply
  5. Jackie says

    February 17, 2020 at 9:41 am

    5 stars
    We all loved it :) Used tapioca starch and gluten free bread. Added cinnamon to almond milk and tapioca starch. Thank you!

    Reply
  6. Jessica van Lingen says

    February 13, 2020 at 6:56 am

    5 stars
    delicious!!!

    Reply
    • MOMables - Laura says

      February 13, 2020 at 1:58 pm

      Glad you like the recipe!

      Reply
      • Jayvo says

        September 15, 2020 at 3:35 pm

        This was absolutely fantastic!! I added a lil bit of coconut flour and used Texas Toast…Soooo good! Thanks for the recipe, simple but delicious!

        Reply
        • MOMables - Laura says

          September 15, 2020 at 4:11 pm

          Great call on the Texas toast! It makes the best french toast.

          Reply
  7. Mandala says

    January 08, 2020 at 10:05 am

    5 stars
    This is honestly perfect. Easier than regular French toast and very, very similar to the real thing. My daughter is allergic to eggs, but all the other eggless recipes I’ve seen call for ground flax seed, millet flour, tofu in a blender, etc — I DON’T HAVE TIME FOR THAT lol. This will definitely be our go-to recipe!

    Reply
    • MOMables - Laura says

      January 14, 2020 at 5:41 pm

      Mandala, this makes me so happy to hear! I think it tastes just as good as the original french toast!

      Reply
    • Doixe says

      October 06, 2020 at 7:00 pm

      Can you try like oatmeal bread or king bread

      Reply
      • MOMables - Laura says

        October 08, 2020 at 4:41 pm

        Yes, you can use those.

        Reply
  8. Quin says

    December 29, 2019 at 7:41 pm

    5 stars
    We used an allergen free bread (pure knead) and subbed oat milk and cooking spray, plus a little maple syrup to aide in browning, to make dairy/wheat/egg free. Kids loved it!

    Reply
    • MOMables - Laura says

      January 14, 2020 at 5:53 pm

      Glad it was a hit!

      Reply
  9. Lisa says

    December 08, 2019 at 9:01 am

    5 stars
    Hello. Instead of corn starch can I use potato starch?

    Reply
    • MOMables - Laura says

      December 11, 2019 at 4:32 pm

      Absolutely, Lisa.

      Reply
  10. Justin says

    September 01, 2019 at 10:56 am

    5 stars
    Excellent eggless french toast.

    Reply
    • MOMables - Laura says

      September 01, 2019 at 2:40 pm

      so glad you enjoyed it!

      Reply
« Older Comments
Newer Comments »
laura fuentes momables holding a lunch bag and lunch boxes

My name is Laura Fuentes
I’m here to help you simplify school lunches with fresh ideas your kids will actually eat.

Mom of 3. Certified in Integrative Nutrition. 5x Cookbook Author.

school lunch ideas! →

Always See My Lunches in Google

Fresh Favorites

  • collage o f four bento boxes
    Bento Boxes for Kids’ Lunches 101
  • stack of homemade PBJ uncrustables
    DIY Frozen Uncrustables
  • Quick Pepperoni Sandwich Recipe
  • a collage of healthy school lunch ideas for teens
    Healthy School Lunch Ideas for Teens

Popular Now

  • blue thermos with macaroni and cheese soup with vegetables
    How to Use a Thermos
  • an image collage of six peanut butter sandwich ideas
    Peanut Butter Sandwich Ideas
  • an image collage of healthy alternatives to lunchables
    Healthy Alternatives to Lunchables
  • Top Thermos Lunch Box Containers for Kids

 

Gold Bee – Pure Natural Products & Supplements for Sale

Gold Bee – CBD Gummies

Gold Bee – CBD Oil for Sale

Gold Bee – CBD Products

Footer

Lunchbox Builder

Download here!

Healthy Lunches

  • School Lunches
  • 101 Lunch Ideas eBook
  • Thermos Lunches
  • What's a Bento?

Resources

  • Contact
  • About
  • Cookbooks
  • YouTube Channel

Privacy | Permissions | Membership Terms

COPYRIGHT © 2026 LAURA FUENTES

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.