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Home » School Lunches HQ » School Morning Breakfast Recipes

Eggless French Toast

By Laura Fuentes Updated Sep 11, 2026

4.93 from 147 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

This easy eggless French toast has crisp, golden edges and soft, airy middles without using eggs.

Making French toast without eggs is easier than you might think. This eggless French toast has crispy, golden edges and soft, airy middles, and I'll show you exactly how to make sure the centers cook through every time.

stack of french toast topped with berries

French Toast Without Eggs

Laura Fuentes holding a stack of lunchboxes and a school lunch bag

Years ago, while testing my eggless pancakes, I wondered if I could get the same great results with French toast. After a little experimenting, cornstarch turned out to be the trick. It thickens the milk enough to coat the bread without eggs, giving you crisp edges and a soft middle without the eggy texture French toast can sometimes have. This recipe has been a reader favorite since I first shared it here in 2015, and I hope you enjoy your breakfast.

Ingredients

  • Bread: Thicker, heartier slices hold the liquid better without falling apart and give you soft, pillowy middles.
  • Milk: Dairy or non-dairy milk works. I prefer whole milk because its higher fat content gives the French toast a richer texture.
  • Cornstarch: This is what makes the recipe work without eggs. It thickens the milk mixture and creates that classic French toast texture.
  • Vanilla extract: Adds sweetness, and it’s a staple in the recipe.
  • Cinnamon: Adds a warm flavor; you can omit it.

Important: You can make French toast without eggs, and you can make French toast without milk, but not both.

Best French Toast Toppings

French toast toppings can transform a plain stack into a delicious breakfast. Here are a few favorites:

  • Homemade Blueberry Syrup
  • Sliced bananas or strawberries
  • Whipped cream
  • Cinnamon Syrup or pancake syrup
  • Powdered sugar
  • Strawberry Syrup
  • Cinnamon apples
stack of french toast with berries

Laura’s Tips for Perfect French Toast

What bread works best?

Use thicker bread. It absorbs the milk mixture without becoming soggy or falling apart. If using thin white bread or sandwich bread, shorten the soaking time. These are my favorite breads for French toast.

How long do you soak the bread in the liquid?

Soak the bread slices briefly. About 15 seconds per side is enough. Let excess liquid drip back into the dish before transferring the bread to the pan.

Why are my middles wet?

Typically, the pan was too hot, and you flipped the bread too soon because the bottoms were burning or too dark. For this reason, the recipe card below notes to:
Cook over medium heat. This gives the middle enough time to cook before the outside gets too dark.
Give each side enough time. Right before flipping the first side, the edges should start to look cooked, and the bottom should be golden.

How do I know when they’re done?

The French toast is cooked through on both sides when the center feels puffy rather than wet or heavy.

Freezing & Reheating French Toast

Let the French toast cool completely, then freeze it flat (like pancakes), and store it in a freezer bag for 1 to 2 months. Reheat straight from the freezer in the toaster or at 375F in the oven for 8 to 10 minutes. You can also cut the cooked French toast into strips before freezing to make homemade French toast sticks that are easy for kids to reheat and dunk.

Always See My Lunches in Google

Eggless French Toast

stack of french toast topped with berries
Servings: 1
Prep Time: 5 minutes mins
Cook Time: 6 minutes mins
Total Time: 11 minutes mins
This easy eggless French toast has crisp, golden edges and soft, airy middles without using eggs.
4.93 from 147 votes
Print Pin

Watch How It’s Made:

Ingredients

  • ½ cup milk, your favorite
  • 1 tablespoon cornstarch
  • 1 teaspoon vanilla extract
  • ¼ teaspoon cinnamon
  • 2 slices bread, thicker is better

Instructions

Mix:

  • In a shallow dish with sides, like a pie dish (or similar), combine the milk, cornstarch, vanilla, and cinnamon. Whisk until everything is combined and the cornstarch dissolves.
  • Place the bread slices in the milk mixture and soak each side for about 15 seconds. In the next step, when you lift the bread slices from the dish onto the pan, let any excess liquid drip back into the dish to keep the French toast from getting soggy.

Cook:

  • Melt 1 tablespoon of butter in a non-stick pan. Place the soaked bread slices in the pan and cook over medium heat for 3 to 4 minutes on the first side, until the bottom lifts easily and turns golden brown.
  • Using a spatula, flip the French toast pieces over and cook the second side for another 3 minutes. You'll know they're cooked through and ready to be removed from the pan when the middle feels puffy. Remove them from the pan and transfer to a plate.

Serve:

  • Top the French toasts with berries, syrup, or your favorite toppings.

Equipment

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Nutrition

Serving: 2 French toasts | Calories: 220kcal | Carbohydrates: 39g | Protein: 9g | Fat: 2g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.4g | Trans Fat: 0.01g | Cholesterol: 4mg | Sodium: 290mg | Potassium: 271mg | Fiber: 1g | Sugar: 9g | Vitamin A: 252IU | Vitamin C: 0.02mg | Calcium: 273mg | Iron: 2mg

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Comments

    4.93 from 147 votes (62 ratings without comment)

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    Recipe Rating




  1. LL says

    July 05, 2026 at 8:36 pm

    5 stars
    This is the first time I’ve had French toast in a couple of years, since I found out I’m allergic to eggs. Thank you! These are excellent.

    My suggestion would be to use plenty of butter (if you can) and a little higher heat to get a nice crisp crust.

    You could also do these the French way (brulee style) and sprinkle sugar on the top before you flip it. It doesn’t even need syrup at that point, and is wonderful with fruit.

    Reply
  2. CeeCee says

    March 04, 2026 at 3:38 pm

    5 stars
    My first try with this recipe came out perfect with a few tweaks. I lightly toasted 2 multigrain bread slices and used almond milk along with a non-dairy butter substitute spread to make it vegan. I didn’t soak more than 10 seconds, and let the excess drip off using a wide spatula to take the bread out of the pan. It did not stick at all in the pan and browned up nicely without being soggy in the middle.

    Reply
    • MOMables says

      April 27, 2026 at 10:50 am

      Sounds like some great tweaks!

      Reply
  3. Shay Kathleen Briggs-Sternaman says

    February 21, 2026 at 11:51 am

    5 stars
    Loved it!

    Reply
  4. Lis says

    February 05, 2026 at 7:59 am

    5 stars
    So easy and tasty!

    Reply
  5. Jayce M says

    February 01, 2026 at 10:59 pm

    Hey there! I was wondering, are there any replacements for the cornstarch? Like could I use milk powder?

    Reply
    • Laura Fuentes says

      September 16, 2026 at 2:59 pm

      Only cornstarch is what I’ve been able to use to hold the liquid in.

      Reply
  6. GD says

    February 01, 2026 at 9:10 am

    5 stars
    Five stars with sugar, syrup,and fruit! It definitely needs sweeteners on it. The texture is perfect -no eggs needed!

    Reply
  7. Drew says

    December 14, 2025 at 1:59 pm

    5 stars
    Great breakfast and recipe! Tip add a pinch of salt to balance out the sweetness.

    Reply
  8. Laura says

    November 22, 2025 at 11:42 am

    2 stars
    VERY thick bread must be the key here. I wouldn’t try it with anything I wasn’t able to cut myself into thicker-than-Texas-toast slices. I ended up with something soggier than bread pudding and it stuck to and burnt the bottom of my ceramic pan. Ended up having to throw it out.

    Reply
    • Laura Fuentes says

      September 16, 2026 at 3:03 pm

      I’m sorry your French toast was too soggy. This is due to soaking it in the liquid too long.

      Reply
  9. Iris says

    October 29, 2025 at 6:27 am

    5 stars
    really amazing reciepe i enjoyed it.

    Reply
« Older Comments
Laura Fuentes holding a stack of lunchboxes and a school lunch bag

My name is Laura Fuentes
I’m here to help you simplify school lunches with fresh ideas your kids will actually eat.

Mom of 3. Certified in Integrative Nutrition. 5x Cookbook Author.

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