MOMables Healthy School Lunch Ideas

  • MEAL PLANS
    • Weekly Family Meal Plan
    • Teaching Your Kids to Cook
    • 7-Day Family Reset
    • Meatless Meal Plan
    • Pantry Staples Meal Plan
    • Free Picky Eaters eCourse
  • Cookbooks
    • 101 Packed Lunches
    • Chicken. It’s What’s for Dinner
    • Intermittent Fasting eBook
    • Meal Prep’d
    • More Cookbooks
  • Easy School Lunch Ideas for Every Kid
  • Healthy Lunches
menu icon
go to homepage
  • Lunch Ideas
  • 101 Lunches
  • About
  • Start Here
  • Lunchboxes
  • Sandwiches
  • High-Protein Lunches
  • Teen Lunch Ideas
  • No-Cook Lunches
  • Cookbooks
  • Contact
search icon
Homepage link
  • Lunch Ideas
  • 101 Lunches
  • About
  • Start Here
  • Lunchboxes
  • Sandwiches
  • High-Protein Lunches
  • Teen Lunch Ideas
  • No-Cook Lunches
  • Cookbooks
  • Contact
×
Home » School Lunches HQ » School Morning Breakfast Recipes

Eggless French Toast

By Laura Fuentes Updated May 29, 2026

4.95 from 145 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

This eggless french toast recipe tastes just like the classic version with light, airy middles and crispy, sweet crusts and it's allergy friendly!

Who doesn’t love a thick stack of French toast with a drizzle of maple syrup? This eggless French toast tastes just like the classic but without the eggs.

stack of french toast topped with berries

It’s hard to imagine breakfast-life without french toast. It’s savory, sweet, light, crispy and all the things one would want for breakfast. Unless, one is allergic to eggs; then, you need an egg-free French toast that is nearly as good as the original.

How to Make French Toast Without Eggs

This egg-free version exceeds every expectation of classic French toast with its hearty slices of toast and their light, airy middles, and crispy, sweet crusts. Sounds just like the classic version, right? And it tastes like it too!

While preparing a batch of egg and dairy-free pancakes, I wanted to see if I could accomplish the same delicious results with French toast. Lucky for you, I was right!

This eggless French toast recipe has all the bells and whistles as far as taste and texture but to achieve this without eggs, I made the batter with milk, cornstarch, and vanilla.

The starch thickens the milk and helps the batter to hold on to the bread. It also yields perfectly crispy on the outside, soft on the inside toasts that lack the eggy texture, french toast can have.

Get More Breakfast Ideas without Eggs here!

Eggless French Toast Ingredients

The bread is what really makes this dish, so make sure to use bread that can hold the liquid so you can enjoy pillowy-soft middles. Heartier and thicker slices is recommended, but if you use white bread, make sure to not soak it for too long so that it falls apart when lifting it out of the dish. Read all about the best breads for French toast here.

I also recommend using regular full-fat milk for this french toast since it’s thicker than skim. That said, use what you have, including any dairy-free milk. If you’re all out of milk, then you can try my no milk French toast here.

Recipe Video for French Toast Without Eggs

Watch this video to see the delicious egg-free French toast come together for yourself!

Can You Freeze French Toast?

Like pancakes, waffles, and muffins, this French toast holds up great in the freezer. Once cooked, allow the french toast to cool down to room temperature before wrapping with plastic wrap or parchment paper. Place the slices in a freezer bag and freeze for 1 to 2 months.

How to Reheat Eggless French Toast

To bring this breakfast back to life you can reheat it in the toaster or in an oven at 375F for 8 to 10 minutes.

If you want to make this breakfast more like the pre-packaged frozen french toast sticks kids seem to adore, you can cut the cooked french toast into strips, freeze as directed and heat when ready to serve.

You can feel good about serving them homemade French toast and they get to “dunk them”, it’s the best of both worlds.

stack of french toast with berries

Best French Toast Toppings

No stack is complete without tasty French toast toppings and that decision is up to you! My family enjoys a drizzle of maple syrup with sliced strawberries but here are a few other topping options:

  • Homemade Blueberry Syrup
  • Bananas
  • Whipped cream
  • Cinnamon Syrup
  • Powdered sugar
  • Pecans
  • Strawberry Syrup
  • Spiced apples
Always See My Lunches in Google

Eggless French Toast

stack of french toast topped with berries
Servings: 2
Prep Time: 5 minutes mins
Cook Time: 15 minutes mins
Total Time: 20 minutes mins
This eggless french toast recipe tastes just like the classic version with light, airy middles and crispy, sweet crusts and it’s allergy friendly!
4.95 from 145 votes
Print Pin

Ingredients

  • ½ cup milk, your favorite
  • 1 tablespoon corn starch
  • 1 teaspoon vanilla extract
  • ¼ teaspoon cinnamon, optional
  • 2 slices bread, thicker is better
  • 2 tablespoons butter or spray, for grilling
  • ½ cup sliced strawberries, for serving
  • Maple syrup, for serving

Instructions

Make the wet mixture:

  • In a shallow dish with sides combine the milk, cornstarch, vanilla, and cinnamon. Whisk until everything is combined and the cornstarch is dissolved.
  • Place one slice of bread into the milk mixture long enough to soak the side then flip the bread and allow it to soak for an additional 3 seconds.

Cook:

  • Heat a large, nonstick pan over medium heat.
  • Melt 1 tablespoon butter in the pan and place 2 slices of bread into the center of the pan. Cook for 3 to 4 minutes or until golden brown.
  • Using a spatula, flip the french toast pieces and brown the other side for an additional 3 to 4 minutes or until golden brown. Remove from the pan and repeat with remaining bread slice and butter.

Enjoy:

  • Top the french toast with berries, syrup, or your favorite toppings.

Notes

Make sure to soak your white bread long enough for it to absorb the liquid but not so long that it’s difficult to flip or lift from the dish. 

Equipment

101 packed lunches on an ipad with a lunch packing tips ebook on an iphone
101 Packed Lunches
Clean Treats Cookbook

Nutrition

Serving: 1slice | Calories: 110kcal | Carbohydrates: 19g | Protein: 4g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 0.2g | Trans Fat: 0.01g | Cholesterol: 2mg | Sodium: 145mg | Potassium: 136mg | Fiber: 1g | Sugar: 5g | Vitamin A: 126IU | Vitamin C: 0.01mg | Calcium: 136mg | Iron: 1mg

More School Morning Breakfast Recipes

  • breakfast bento with waffle sandwiches, walnuts and edamame beans
    Waffle Breakfast Bento
  • breakfast bento with mini pancakes
    Breakfast Bento with Mini Pancakes
  • Chocolate Coconut Granola
  • Image: mini quiches in a lunchbox
    Taco Egg Cup Breakfast Bento

Comments

    4.95 from 145 votes (62 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. LL says

    July 05, 2026 at 8:36 pm

    5 stars
    This is the first time I’ve had French toast in a couple of years, since I found out I’m allergic to eggs. Thank you! These are excellent.

    My suggestion would be to use plenty of butter (if you can) and a little higher heat to get a nice crisp crust.

    You could also do these the French way (brulee style) and sprinkle sugar on the top before you flip it. It doesn’t even need syrup at that point, and is wonderful with fruit.

    Reply
  2. CeeCee says

    March 04, 2026 at 3:38 pm

    5 stars
    My first try with this recipe came out perfect with a few tweaks. I lightly toasted 2 multigrain bread slices and used almond milk along with a non-dairy butter substitute spread to make it vegan. I didn’t soak more than 10 seconds, and let the excess drip off using a wide spatula to take the bread out of the pan. It did not stick at all in the pan and browned up nicely without being soggy in the middle.

    Reply
    • MOMables says

      April 27, 2026 at 10:50 am

      Sounds like some great tweaks!

      Reply
  3. Shay Kathleen Briggs-Sternaman says

    February 21, 2026 at 11:51 am

    5 stars
    Loved it!

    Reply
  4. Lis says

    February 05, 2026 at 7:59 am

    5 stars
    So easy and tasty!

    Reply
  5. GD says

    February 01, 2026 at 9:10 am

    5 stars
    Five stars with sugar, syrup,and fruit! It definitely needs sweeteners on it. The texture is perfect -no eggs needed!

    Reply
« Older Comments
Laura Fuentes holding a stack of lunchboxes and a school lunch bag

My name is Laura Fuentes
I’m here to help you simplify school lunches with fresh ideas your kids will actually eat.

Mom of 3. Certified in Integrative Nutrition. 5x Cookbook Author.

school lunch ideas! →

Always See My Lunches in Google

Fresh Favorites

  • collage o f four bento boxes
    Bento Boxes for Kids’ Lunches 101
  • a stack of 3 uncrustables filled with peanut butter and jelly
    Homemade Uncrustables
  • grilled pepperoni sandwich with melted cheese
    Quick Pepperoni Sandwich Recipe
  • four lunchboxes floating in a white background
    Healthy School Lunch Ideas for Teens

Popular Now

  • blue thermos with macaroni and cheese soup with vegetables
    How to Use a Thermos
  • six peanut butter sandwiches floating in a white background
    Peanut Butter Sandwich Ideas
  • Top Thermos Lunch Box Containers for Kids
  • 4 healthy homemade lunchables for kids to pack for school
    Healthy Homemade Lunchables

Footer

Easy Lunchboxes

  • School Lunches
  • 101 Lunch Ideas eBook
  • High-Protein Lunches
  • Simple Bentos

Lunchbox Builder

Lunchbox builder pages
Download here!

Resources

  • Lunch Packing Videos
  • Cookbooks
  • About
  • Contact

Privacy & disclosure | Permissions | Terms

COPYRIGHT © 2026 FUENTES MEDIA

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.