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Home » Recipes » Salads

Pasta Lunch Box

By Laura Fuentes Updated Jul 25, 2024

5 from 9 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

This pasta lunch is the perfect school lunch idea because it can be customized with your kids’ favorite ingredients!

Fill the lunch box in 5 minutes and learn the tips to keep this packed lunch fresh for hours in this post.

pasta lunch box with peas and cheese cubes

Easy Lunch Box with Pasta

Cook once, eat twice (or more) is my motto to build nutritious school lunches, and that’s exactly what I do to pack this easy pasta lunch box in 5 minutes!

This lunch is perfect for using up leftover cooked pasta from dinner. You can also cook extra when you boil water and remove what’s needed for this lunch before making your pasta dinner. With a few extra ingredients, you have a tasty salad!

Pasta salads are great at room temperature so you have a terrific pasta lunch you don’t need to send hot in a thermos. Pack the salad with extra veggies or protein and the lunchbox is ready to grab and go!

What you need

Once you have cooked pasta as the lunch builder, it’s all about opening the fridge to add more flavor and nutrition. Here’s what I included in this pasta lunch box:

  • Cooked pasta: use pasta leftover from dinner or cook extra to build this lunch.
  • Toppings: to mix with the pasta. Cherry tomatoes, olives, deli meat, or cheese cubes. Anything goes!
  • Olive oil: for tossing with the pasta and keep it from drying out.
  • Salt and pepper: for seasoning.
  • Extra veggies: add peas or carrots to the lunchbox to make it more nutritious. 
  • More sides: cheese cubes, a hard-boiled egg, or your kid’s favorite school lunch sides.
pasta lunch box with peas and cheese cubes

How to Pack Pasta Lunch Box for School

This school lunch idea couldn’t be any easier! Follow these steps and you’ll have an easy and healthy pasta lunch box your kid will crave often:

  1. Make the salad
    Start combining cooked pasta with your kid’s favorite toppings in a bowl. Season with olive oil, salt, and pepper. Toss to coat the ingredients with the seasonings and transfer the salad inside a lunch container.
  2. Add sides
    Feel free to add the sides of your choice, like veggies, cheese cubes, deli meat, or a hard-boiled egg. If you want to add peas as I do in the photos, you can use frozen or canned (if frozen, they’ll thaw out by lunch).
  3. Refrigerate
    Store the pasta lunch box in the fridge until it’s time to pack it for school.
  4. Pack it for school
    When ready to pack, you place the pasta salad, the sides, and utensils inside a lunch bag along with an ice pack if needed.

More tips for packing pasta salad for school lunch

Pack a lunchbox that stays neat and appealing for hours with these tips:

Pack separately
Pack the pasta salad in a separate container or compartment of the lunchbox, especially if you are packing any dry or sweet side, like crackers, chips, or fruits.

Pack frozen peas
If you have frozen peas, there’s no need to thaw them before assembling the lunchbox. Pack them frozen in its own lunch compartment and they’ll thaw out by lunch.

Keep it simple
The best part of this pasta lunch box is that you can customize it with what you have around, meaning, you don’t have to stick to the same ingredients I use this time. Feel free to add your favorite pasta salad toppings, school lunch sides, and healthy desserts.

Don’t skip the oil
The olive oil is not just for seasoning the salad, it also helps to keep the pasta from clumping and drying out. And we’re just adding one teaspoon! By the way, yes, you can use another vegetable oil.

pasta lunch box with peas and cheese cubes

Easy Pasta Lunch Box

pasta lunch box
Servings: 1
Prep Time: 5 minutes mins
Total Time: 5 minutes mins
This pasta lunch is the perfect school lunch idea because it can be customized with your kids’ favorite ingredients!
5 from 9 votes
Print Pin

Ingredients

For the pasta salad:

  • 1 cup cooked pasta
  • ¼ cup toppings: cherry tomatoes, olives, or deli meat.
  • 1 teaspoon olive oil
  • Pinch of salt and pepper

The lunch:

  • ½ cup veggies, peas or carrots
  • 1 oz cheese cubes

Instructions

Prep:

  • In a bowl, combine the cooked pasta, your kids’ favorite toppings like sliced cherry tomatoes, sliced black olives, cheese cubes, pepperoni -anything goes- with the olive oil, salt, and pepper. Toss to coat the ingredients with the olive oil and transfer it inside a lunch container.

Add sides:

  • Add a side of veggies, like the peas in the photo, along with some cheese cubes or a hard boiled egg for protein (you choose!).
  • Refrigerate the lunch until it’s time to pack it for school

Pack it for school:

  • Place the pasta salad, the sides, and utensils inside a lunch bag along with an ice pack if needed.

Notes

You can make extra pasta for dinner and reserve 1 cup of pasta, when draining it out of the pot, for this lunch.

Equipment

101 Packed Lunches
Kids Lunch Box
ice pack

Nutrition

Serving: 1 lunch | Calories: 349kcal | Carbohydrates: 51g | Protein: 18g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 6mg | Sodium: 408mg | Potassium: 283mg | Fiber: 6g | Sugar: 6g | Vitamin A: 2137IU | Vitamin C: 18mg | Calcium: 155mg | Iron: 3mg

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Comments

    5 from 9 votes (6 ratings without comment)

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    Recipe Rating




  1. Betty says

    April 16, 2024 at 1:48 pm

    5 stars
    Delicious lunch idea with pasta!! My kids really enjoyed it!

    Reply
  2. Falon says

    April 10, 2024 at 3:39 pm

    5 stars
    Tried this lunch idea because my two sons are crazy about all things pasta. I will say they were skeptical about the peas but tried them anyway!

    Reply
  3. Klara says

    April 05, 2024 at 2:51 am

    5 stars
    My 10 year old loves this lunch, thanks for all the tips!

    Reply
laura fuentes momables holding a lunch bag and lunch boxes

My name is Laura Fuentes
I’m here to help you simplify school lunches with fresh ideas your kids will actually eat.

Mom of 3. Certified in Integrative Nutrition. 5x Cookbook Author.

school lunch ideas! →

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