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Home » Recipes » Granola Bars

Banana Chocolate Chip Nut-Free Granola Bars Recipe

By Laura Fuentes Updated Jul 25, 2024

5 from 33 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

This nutless granola bar recipe can be made into squares or bars for a fun kid-friendly snack! 

Even better than the store-bought versions, these Nut-Free Granola Bars are the perfect quick breakfast or healthy afternoon snack. Made with old-fashioned oats, ripe bananas, and sweet honey, you’re going to love this gluten-free, allergy-friendly recipe!

Nut-Free Snacks

Finding nut-free snacks at the grocery store can be a challenge. Even if an item doesn’t contain nuts itself, it’s often made in a facility that produces nuts. Or, it’s full of sugar and other processed ingredients. And then once you do find a snack with approved ingredients, you have to make sure it’s kid-friendly. Yikes!

This uncertainty just won’t cut it when it comes to packing allergy-friendly lunches. These granola bars are the latest in a whole list of nut-free school lunch ideas and nut-free snacks that I’ve shared on MOMables through the years.

Nut-Free Banana Granola Bar Ingredients

After years of scanning the grocery store aisles for a nut-free granola bar that both tasted good and contained whole ingredients, I decided to make my own using common pantry ingredients. All you’ll need for these nutless granola bars is: 

  • Old-fashioned oats: to give these bars a soft, fluffy texture.
  • Cinnamon: a little goes a long way!
  • Coconut oil: you can also use melted butter or canola oil.
  • Honey: a natural sweetener.
  • Mashed ripe bananas: another healthy and natural sweetener!
  • Vanilla extract: to get that nice flavor we all love.
  • Eggs: help bind all the ingredients.
  • Chocolate chips: white or milk chocolate, you choose!

How to Make Nut-Free Granola Bars

Baked in the oven in just 35 minutes, you won’t believe how easy these Nut-Free Granola Bars are to make! Double the batch for on-the-go breakfasts all week long. To make these bars, first:

  1. Preheat
    Set your oven to 350 degrees, and while the oven heats up, line a baking pan with parchment paper. 
  2. Blend
    Blend your oats in a food processor or blender and transfer to a large bowl with the cinnamon. Then, blend the coconut oil, honey, banana, and vanilla until smooth before adding the egg. 
  3. Mix
    Pour the ingredients into the bowl with the oats and stir until combined, adding in chocolate chips if desired.
  4. Transfer
    Then, transfer the combined mixture into the previously lined pan. Once in the pan, use a second parchment sheet to press down, spreading the mixture until it is even across the pan. 
  5. Bake
    Finally, place the nut-free granola bar mixture into the preheated oven for 32-35 minutes, until set and lightly golden. After this period, remove the pan from the oven and allow it to cool down completely.

While you’ve been standing there, smelling them, wanting them, waiting for them to cool, I know you’ve been eating chocolate chips from the bag. Admit it! Okay, maybe that’s just me, but it also gave me the yummy idea to melt some additional chocolate chips and drizzle it over the bars. Mmm…

You don’t have to add the drizzle, but I did. I went there. There’s no going back now; there are never regrets when it comes to chocolate.

Making Bars or Granola Squares

This recipe will come out of the oven in the form of a giant rectangle. It’s up to you to decide what shape to make them. Even better, get the kids involved and practice cutting squares, rectangles, or other fun shapes with cookie cutters.

Which Oats are Best for Granola Bars?

To get the soft, fluffy texture you want in your granola bar, be sure to use old-fashioned oats. While steel-cut oats are perfect for overnight oat recipes and instant oats work great for making homemade instant oatmeal packets you want to stick with the traditional Old-Fashioned variety when making granola bars.

How to Store Nut-Free Granola Bars

If snacks vanish in your house as fast as they do in mine, the best way to store these Nut-Free Granola Bars is in an airtight container in the refrigerator. Or, if you wish to save them for longer, they can be kept in the freezer. When storing them, you can wrap the bars individually in wax paper for an easy grab-and-go snack.

How Long Do Homemade Granola Bars Last?

When refrigerated, these granola bars will last up to a week (if you’re lucky). However, if you choose to store them in the freezer, they will stay fresh up to one month.

Banana Chocolate Chip Nut-Free Granola Bars Recipe

Servings: 16
Prep Time: 10 minutes mins
Cook Time: 35 minutes mins
This nutless granola bar recipe can be made into squares or bars for a fun kid-friendly snack! 
5 from 33 votes
Print Pin

Ingredients

  • 4 ¼ cups old-fashioned oats, divided
  • 1 teaspoon cinnamon
  • ¼ cup coconut oil, melted
  • ¼ cup honey
  • ¾ cup mashed ripe banana, about 2 medium
  • 2 teaspoons vanilla extract
  • 1 large egg
  • ½ cup chocolate chips, white or milk chocolate

Instructions

  • Preheat oven to 350 degrees F. Line a 9×13-inch baking dish with parchment paper for easy lifting.
  • In your blender or food processor, add ½ cup of oats and blend to make oat flour. Transfer oat flour into a large bowl.
  • Add the remaining oats, cinnamon to the large bowl.
  • In a blender, place the coconut oil, honey, banana, and vanilla. Blend until smooth. Add the egg and blend on low speed to incorporate. 
  • Pour the wet ingredients into the large oat bowl and using a wooden spoon, stir until well combined. Add in the chocolate chips, if using.
  • Transfer the thick oat mixture into the prepared pan. Take another piece of parchment paper and place it on top of the oat mixture, press down to spread the oat mixture throughout the pan.
  • Bake in the preheated oven for 32-35 minutes, until set and lightly golden. Remove pan from the oven and allow it to cool down completely. Refrigerate pan for an hour before slicing.
  • When ready to slice into bars, use the parchment paper to lift the baked bars out of the pan and slice into squares with a knife.
  • Refrigerate leftover granola squares in an airtight container for up to one week and in the freezer up to a month.

Equipment

The Best Homemade Kid’s Snacks on the Planet
Coconut Oil

Nutrition

Serving: 1 bar | Calories: 127kcal | Carbohydrates: 18g | Protein: 3g | Fat: 3.5g | Saturated Fat: 3g | Sodium: 0.2mg | Fiber: 2g | Sugar: 4.4g

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    Homemade Peanut Butter Granola Bars

Comments

    5 from 33 votes (17 ratings without comment)

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    Recipe Rating




  1. Sue says

    May 25, 2017 at 12:52 am

    5 stars
    The Enjoy Life Flax Cereal has been discontinued. I cannot find anything even close to this. What do you suggest?

    Reply
    • MOMables says

      May 30, 2017 at 3:45 pm

      They have other flax cereals in their line. Substitute for the same amount. Enjoy!

      Reply
    • Lisa says

      August 23, 2022 at 12:40 pm

      5 stars
      What can I use as a substitute for coconut oil?

      Reply
      • MOMables-Laura says

        August 23, 2022 at 3:13 pm

        Melted butter or canola oil will also work.

        Reply
  2. Leigh-Ann says

    April 04, 2017 at 7:50 am

    5 stars
    Could you use Special K red berries cereal as the cereal? It’s my favorite cereal.

    Reply
    • MOMables says

      April 11, 2017 at 11:10 am

      You sure can! Feel free to try it with any cereal your family loves.

      Reply
  3. Mary says

    February 16, 2015 at 8:43 pm

    5 stars
    I tried theses today and I think 2 bananas may have been too much. They’re pretty soft and definitely more cake-like and the kids don’t like the texture. I’ll try with the applesauce next time.

    Reply
  4. Fawnne says

    September 13, 2014 at 6:24 pm

    5 stars
    Thank you for this recipe! I added 1/2 c of sunflower seeds, and 1 c of cranberries and raisins combined. Oh, and I cut back on 50% of the chocolate morsels. Yummy snacks for my daughter’s lunch at a nut-free school.

    Reply
  5. Maria says

    June 20, 2014 at 3:30 pm

    5 stars
    Can I use Arrowhead Mills one ingredient puffed rice for the cereal? Thanks

    Reply
    • MOMables says

      June 22, 2014 at 8:23 pm

      I don’t see why not!

      Reply
  6. Caroline Bowman says

    June 20, 2014 at 12:04 pm

    5 stars
    Any other suggestions for substitutions for the crunchy cereal? I just don’t have any on hand, but I have all the other ingredients. Would chopped nuts work (we have no allergy issues).

    Reply
    • MOMables says

      June 22, 2014 at 8:24 pm

      the cereal adds volume to these bars. What about making these or these?

      Reply
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  1. MOMables has the Delicious Perscription for Healthy Eating ~ Your Chance to Win a 3 Month Subscription ~ | CouponNannie.com says:
    March 5, 2013 at 12:10 AM

    […] Check out the Gluten & Nut Free Banana Chocolate Chip Granola Bars […]

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laura fuentes momables holding a lunch bag and lunch boxes

My name is Laura Fuentes
I’m here to help you simplify school lunches with fresh ideas your kids will actually eat.

Mom of 3. Certified in Integrative Nutrition. 5x Cookbook Author.

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