September 25, 2014
Do your kids have nut allergies or go to a nut-free school? In this post, you’ll find yummy nut-free lunch options that kids will love.
With food allergies on the rise, more and more non-allergic families are finding nut-free rules being implemented in schools to ensure student safety.
No need to worry, you can still pack your kid’s favorite foods while making sure everyone is safe.
I can’t tell you how often I hear “what can I pack if I can’t send PB&J?”
First of all, it’s good to know that you can stick to your PB & J routine by simply swapping the ingredients for one of these peanut butter alternatives. Watch the video below to see some yummy nut-free butter options, how they spread, and which is best for sandwiches.
Want more ideas to help you pack a variety in the lunchbox? Check out the 101 Packed Lunches eBook. With that many recipes, you won’t be running out of ideas anytime soon.
Nut-free Lunch Recieps
While there’s nothing like a good PB & J, here are a few ideas to get you thinking outside the peanut butter sandwich:
Pack these lunches with one of our favorite nut-free school snack ideas!
Which of these nut-free school lunch ideas are your favorite?
10 Nut-Free School Lunch Ideas | Pizza Bento Box
Pizza Lovers Bento Box
- 2 single-serve hummus cups
- 2 ounces sliced pepperoni
- 2 ounces Mozzarella cheese cubes
- 12 black olives
- ½ cup roasted red bell peppers
- Pita chips
- Divide the ingredients between 2 lunch containers with compartments. Keep the crackers separate from the rest of the ingredients to prevent them from getting soggy.