Name: BLT Bagel
Prep time: 5 min
Total time: 5 min
Ingredients: 1 bagel (toasted optional); 1 tablespoon mayonnaise; 2 slices bacon ( cooked crispy); 2 slices of tomato; Lettuce leaves ( washed)

Recipe

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This BLT bagel sandwich combines the classic flavors of crispy bacon, juicy tomato and crunchy lettuce with a savory bagel for a whole new BLT experience.

Learn how to assemble this BLT bagel sandwich and pack it for school so it stays fresh from when you make it until lunch.

Bagel sandwich with bacon, lettuce and tomato

Bacon Lettuce Tomato Bagel Sandwich

Coordinating my family’s busy schedules of activities and homework, in addition to figuring out what to pack for school lunch, can make some days feel like a whirlwind. Enter this easy school lunch idea: a Bagel BLT sandwich!

The combination of crispy bacon and fresh veggies nestled in a flavorful bagel makes this a delicious twist on the classic BLT sandwich, a bit more filling than the BLT Wrap, and unlike the BLT salad, no utensils are needed.

If bagel sandwiches are your thing, try this Turkey and Swiss or an incredible Everything Bagel Sandwich, which are also amazing! For a lower-carb option, try making these everything cloud bagels.

What You Need

Make this ultimate school lunch in 5 minutes with a few simple ingredients and minimal prep time!

Bagel: Plain, everything, sesame… whichever bagel you love will taste great for this BLT! Toast it for extra crunch or keep that soft, chewy texture.
Mayonnaise: While optional, it keeps the bread moist and adds a creamy and tangy flavor.
Bacon: Cooked leftover bacon or microwave bacon to crispy perfection in 2 minutes!
Lettuce: Any fresh lettuce will do. Choose big leafy varieties like romaine or bib for that perfect crunch!
Tomato: For a burst of juicy sweet freshness that pairs perfectly with the salty bacon. Plus, it adds nutrition.

closeup of a bacon lettuce tomato sandwich on a bagel

How to Pack a BLT Sandwich for Lunch

Some tips that help keep this BLT sandwich fresh when packed for school in a lunch box include:

Cook the bacon
Before assembling the bagel sandwich, cook the bacon if you don’t have any already cooked.
Assemble the bagel sandwich
If you wash the lettuce leaves before making this sandwich, dry them well so they don’t get wet. Place the tomato slices on top of the lettuce and the bacon on top; that way, there’s always an ingredient between the bagel and the tomato to prevent a soggy sandwich.
Pack it for lunch
Use a sturdy lunch container that fits the sandwich snugly to prevent it from sliding around or getting squished inside the lunch bag.

Packing Tips for Bagel Sandwiches

Making the bagel sandwich ahead of time or simply want to know how to keep it fresh for hours until lunch? Here are some additional tips:

Keep it cool
Use an insulated lunch bag or add an ice pack to regulate the temperature and keep it fresh.

No Mayo No Problem!
For extra fiber swap with guacamole or hummus for a tasty alternative. You can even use cream cheese!

Pack it separately
Pack fresh fruits and veggies in a separate compartment. Not sure what to add? These tasty and filling school lunch sides go perfectly with sandwiches like this one and our popular PB&J Bagel Sandwich!

BLT Bagel

Servings: 1 sandwich

Prep Time: 5

Total Time: 5

This BLT bagel sandwich combines the classic flavors of crispy bacon, juicy tomato and crunchy lettuce with a savory bagel for a whole new BLT experience.

5 from 6 votes

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Ingredients

1 bagel, toasted optional
1 tablespoon mayonnaise
2 slices bacon, cooked crispy
2 slices of tomato
Lettuce leaves, washed

Instructions

Make the sandwich:

Cook the bacon in the microwave until crispy. Pat dry with a paper towel to absorb excess fat. Cut the slices in half.
Toast the bagel, if necessary. Spread a thin layer of mayonnaise on both bagel halves.
Layer the lettuce leaves, tomato slices, and cooked bacon on top of one half of the bagel. Close the bagel sandwich with the other half. Slice in half and enjoy.

Pack it for lunch:

Place the BLT bagel sandwich in a lunch container where it fits snugly. Pack any sides, like fruits and veggies, in a separate compartment or container. Refrigerate until ready to pack inside a lunch bag, with or without an ice pack.