MOMables® Healthy Lunches for Kids

  • MEAL PLANS
    • Weekly Family Meal Plan
    • Teaching Your Kids to Cook
    • 7-Day Family Reset
    • Meatless Meal Plan
    • Pantry Staples Meal Plan
    • Free Picky Eaters eCourse
  • Cookbooks
    • 101 Packed Lunches
    • Chicken. It’s What’s for Dinner
    • Intermittent Fasting eBook
    • Meal Prep’d
    • More Cookbooks
  • Recipe Index
  • Healthy Lunches
menu icon
go to homepage
  • Lunch Ideas
  • 101 Lunches
  • About
  • Start Here
  • Lunchboxes
  • Cookbooks
  • Contact
search icon
Homepage link
  • Lunch Ideas
  • 101 Lunches
  • About
  • Start Here
  • Lunchboxes
  • Cookbooks
  • Contact
×
Home » Recipes » School Lunch Ideas

Fun & Simple Dinosaur Sandwiches

By Laura Fuentes Updated Jan 20, 2025

5 from 21 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

These dinosaur sandwiches instantly make lunch-time more exciting and they're easy to make with your favorite deli cuts and cheese or PB & J! 

Make these dinosaur sandwiches for a fun and easy lunch you can pull together in under 5 minutes! The best part is you can make these with any ingredients available like deli cuts and cheese, PB & J, or Nutella and berries- it’s up to you!

Cut-out dinosaur sandwiches packed with baby carrots and mixed berries.

Cut-Out Dinosaur Sandwiches

Something about dinosaur sandwiches makes the usual ham and cheese taste 10x better, or so I’m told by my kids. And you don’t need this specific dinosaur shape; you could use any shape or large cookie cutter. 

Sandwich crimpers are a fun way to recreate a lunchtime staple into something your kids will look forward to eating. They also come in handy when you have kids who don’t like crusts. Just press down, and presto! It’s ready to be packed up. 

Speaking of no crusts, have you tried these PB & J Uncrustables? They’re super easy to make and taste way better than the store-bought option! 

How to Make a Dinosaur Sandwich

These dinosaur sandwiches are a breeze to make with this super simple process:  

  1. Choose your sandwich
    Place the sliced bread onto a flat surface and assemble it with your choice of spreads and ingredients. Example: deli cuts and cheese or peanut butter and jelly. 
  2. Make it a dinosaur
    Place the sandwich cutter over the center of the sandwich, gently press down, and pull away the crust.
  3. Pack it for lunch
    Pack the dinosaur sandwiches in one compartment of the lunchbox, keeping it separate from the fruits and veggies. Pack the lunch container into a lunch bag with an ice pack, and lunch is ready.

Watch how it comes together in this quick video.

Need more simple ideas to make lunchtime even better? Find them all right below: 

101 Packed Lunches eBook

All my best kid-friendly lunches from over a decade of creating meal plans. Add some variety to your child's lunchbox with these epic lunches, plus receive my Pack Meals Like a Pro ebook, free with purchase!

Grab the Book!

School Lunch Packing Tips for Younger Kids

Follow these sandwich packing tips for a terrific school lunch that remains intact until the little ones eat it!

Use a hard container
I recommend packing dinousaur sandwiches -and any sandwich- in a hard container, not zip bags, so they won't slide around or get squished in a backpack.

Do not overfill it
If making a deli meat and cheese sandwich, be careful not to overfill it with wet ingredients like tomato and lettuce. This will make it harder to cut into a solid shape. It’s best to make it with the meat and cheese first, cut it out, and add the extra ingredients after. 

Keep food cool
Add an ice pack inside the lunch bag to help regulate the temperature and keep this meal fresh, especially if the lunch bags will be kept outside for some of the day.

Make it more nutritious
Healthy snacks like homemade banana chips and yogurt are a great way to feed growing kids with larger appetites or require more energy for sports.

More Lunch Ideas for Kindergarten and Preschool

Want the best lunches that are also easy to eat for little hands? I’ve got you covered! Pack these fun ham, cheese and tomato skewers, this homemade chicken nuggets lunchable, or these delish banana sushi rolls.

I know your kids and you will also love these homemade pizza uncrustables, this picnic bento lunch box, and this easy pasta lunch you can make with dinner leftovers!

Easy Dinosaur Sandwiches

Servings: 1 lunch
Prep Time: 5 minutes mins
Total Time: 5 minutes mins
These dinosaur sandwiches instantly make lunch-time more exciting and they’re easy to make with your favorite deli cuts and cheese or PB & J! 
5 from 21 votes
Print Pin

Watch How It’s Packed:

Ingredients

  • 2 slices of sandwich bread
  • mayonnaise or butter, optional
  • 2 ounces deli ham or turkey
  • 1 slice of cheese, your favorite

Instructions

  • Place the bread on a flat surface and spread the mayonnaise or butter thinly, just enough to keep the bread moist.
  • Place the deli meat and cheese centered and inside the bread crust of one slice of bread. Close the sandwich.
  • Place the sandwich cutter on top of the sandwich and gently press down until you feel the board. Slowly jiggle to pierce through the bread, lift the cutter, and remove the outer crusts. 
  • With your hands, gently push the shaped sandwich away from the sandwich cutter on the board.
  • Pack the sandwich inside its own lunch box compartment, along with any sides like fruit and veggies in separate compartments.
  • Close the lunch container and refrigerate or pack it into a lunch bag with an ice pack.  

Notes

Nutrition information is calculated without veggies and fruits.

Equipment

Dino sandwich cutter
101 Packed Lunches
Kids Lunch Box
six small dip containers with lids
Dips or Dressings
ice pack
bluey lunch bag
Bluey Lunch Bag

Nutrition

Serving: 1 serving | Calories: 231kcal | Carbohydrates: 28g | Protein: 20g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 24mg | Sodium: 786mg | Potassium: 193mg | Fiber: 1g | Sugar: 4g | Vitamin A: 58IU | Calcium: 228mg | Iron: 2mg

More School Lunch Ideas

  • grilled cheese in a pan
    Grilled Cheese in a Pan
  • veggie cottage cheese sandwich
    Cottage Cheese Sandwich
  • lunchbox with 2 buffalo chicken sliders and some veggies on the side
    Buffalo Chicken Sliders Lunchbox
  • Roast Beef Sandwich on French Bread

Comments

    5 from 21 votes (20 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Mandy says

    September 04, 2024 at 3:00 pm

    5 stars
    My preschooler loooooves these dinosaur sandwiches!

    Reply
laura fuentes momables holding a lunch bag and lunch boxes

My name is Laura Fuentes
I’m here to help you simplify school lunches with fresh ideas your kids will actually eat.

Mom of 3. Certified in Integrative Nutrition. 5x Cookbook Author.

school lunch ideas! →

Fresh Favorites

  • collage o f four bento boxes
    Bento Boxes for Kids’ Lunches 101
  • stack of homemade PBJ uncrustables
    DIY Frozen Uncrustables
  • Quick Pepperoni Sandwich Recipe
  • a collage of healthy school lunch ideas for teens
    Healthy School Lunch Ideas for Teens

Popular Now

  • blue thermos with macaroni and cheese soup with vegetables
    How to Use a Thermos
  • an image collage of six peanut butter sandwich ideas
    Peanut Butter Sandwich Ideas
  • an image collage of healthy alternatives to lunchables
    Healthy Alternatives to Lunchables
  • Top Thermos Lunch Box Containers for Kids

 

Gold Bee – Pure Natural Products & Supplements for Sale

Gold Bee – CBD Gummies

Gold Bee – CBD Oil for Sale

Gold Bee – CBD Products

Footer

Lunchbox Builder

Download here!

Healthy Lunches

  • School Lunches
  • 101 Lunch Ideas eBook
  • Thermos Lunches
  • What's a Bento?

Resources

  • Contact
  • About
  • Cookbooks
  • YouTube Channel

Privacy | Permissions | Membership Terms

COPYRIGHT © 2026 LAURA FUENTES

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.