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HI! I'M LAURA

Welcome to my online kitchen!

If you're scrambling to put meals on the table, reduce processed foods and sugars from your family's diet, and struggle with picky eating, you're not alone.

Since 2011, MOMables has helped more than 2 Million parents end their mealtime struggles with fresh recipes, and simple weekly meal plans.

YOU ARE HERE BECAUSE

Meal Planning is "one more thing."
Kids, life, work, and activities keep you busy and you know your family deserves good food. You want fresh food fast!
You want to reduce processed foods and sugars.
Pleasing everyone at the dinner table is a challenge and you're making multiple meals for your family.
Mealtimes are a struggle.
Picky eating is real and you're trying hard to to establish healthy eating habits for your kids.

MOMABLES BELIEVES THAT

A weekly meal plan is essential to get dinner on the table and make the right food choices.

Healthy diets include a variety of whole foods and limited processed foods & sugars. #KeepItReal

While mealtimes can be challenging with picky eating it's possible to make one meal for the whole family.

3 Ways MOMables Can Make
Your Mealtimes Easier

Meal Planning

Fresh and healthy meals sent to your inbox weekly.

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Eat Real Food

Eliminate processed foods and sugars from your family's diet in just 30 days.

Check out how

Picky Eating Help

Say goodbye to mealtime battles and teach your child to taste new foods.

learn how

try new things

Turkey & Veggie Hummus Wrap

This Turkey and veggie hummus wrap is made with fresh, crisp vegetables and creamy homemade hummus. Tuck it all in a jumbo-size wrap and you’ll have an epic healthy lunch idea that is unbelievably easy to assemble. This wrap has the perfect combination of crunchy, crisp, and smooth. The double-duty protein from the turkey and

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5 Healthy Bentos & Preschool Snacks

This post was written in partnership with good2grow. All opinions are my own. A new school year means getting back into the routine of packing nutritious food to-go. If you’re sending your kiddo to preschool for the first time, this post will show you how easy it is to pack healthy foods kids will enjoy

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How to Cook Frozen Chicken

In today’s post, I’m answering the question that went through your mind, can you cook frozen chicken without defrosting it first?

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WHERE MOST FAMILIES START

Eliminate the meal planning overwhelm with a simple and organized weekly plan.

NEW MEAL PLANS EVERY THURSDAY
1 COOK-ALONG VIDEO EVERY WEEK, MINIMUM
MEAL PREP A LITTLE -OR A LOT- YOU CHOOSE, WITH OUR EASY STEP-BY-STEP MEAL PREP SHEETS
ORGANIZED SHOPPING LIST TO SAVE TIME
TESTED, SIMPLE FRESH RECIPES FAMILIES ENJOY

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What Our Customers Are Saying

"Thanks to the Classic Meal Plan service, meals are stress-free. With the shopping list, I’m saving money at the grocery and the meal-prep sheet saves me tons of time in the kitchen. There’s nothing to figure out!"

Sarah , Mom to 2, San Francisco

"I thought we ate healthy meals, but after looking at the foods in my pantry, I realized much of our food was processed. With KickStart, I’ve learned how to feed my body, so it’s fueled to stay healthy and live healthier. I did the program at Level 2 and my husband and kids at Level 1. It was easy to follow, flexible, and we all ate the same things. -a huge relief!"

Sarah , Mom to 4, Texas

"Laura’s picky eater strategies, like the “Flavor Profile,” taught me EXACTLY how to introduce new foods to my kids and now I make one meal for the whole family. I’m so relieved that mealtimes are no longer a battlefield with the kids. I feel relieved now that I don’t have to nag my kids to take a bite."

Alison , Mom to 2, New Jersey

SAMPLE MEAL PLAN