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Easy Lunch Box Mini Quiches: Recipe and Video

Looking for a school lunch idea that can be made ahead of time? Then these Zesty Mini Quiches are for you!

easy lunchbox mini quiches that kids and adults will love!

How often have you made yet another same old sandwich, wishing more creative lunch ideas didn’t take a lot of time?

Deep down, we all want to provide our kids with variety, but coming up with new things in the morning before school isn’t always realistic.

Related: Top 5 Lunchboxes We’ve Tested

One of the things our members learn with our meal plans is how to make recipes like this one: simple recipes that are often made in one bowl and take just a couple of minutes to prepare.

The bonus: This one-bowl wonder can be made the night before (or two!) and packed in a lunch box in a snap!

Check out the video below to see how they are made, and visit this post for the recipe.

https://youtu.be/E84Vjczg6iA
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Easy Lunch Box Mini Quiches: Recipe and Video

  • Author: MOMables-Laura
  • Prep Time: 5 minutes
  • Total Time: 18 minutes
  • Yield: 24 mini quiches 1x
  • Category: lunch
  • Method: Oven
  • Diet: Gluten Free

Ingredients

Scale
  • 6 eggs
  • 3 tablespoons milk
  • ½ cup sabra salsa
  • 1 cup cheddar, shredded
  • ¼ teaspoon salt
  • ¼ teaspoon pepper

Instructions

  1. Preheat the oven to 350°F.
  2. In a large bowl, whisk the eggs, milk, and salsa. Add cheese, salt, and pepper and whisk to combine.
  3. Distribute egg mixture evenly into a greased mini muffin pan. Bake for 15-18 minutes. Allow mini quiches to cool in the pan before carefully removing them with a small knife or spatula.

Equipment

Mixing Bowls

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Mini Muffin Pan

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Kids Lunch Box

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Nutrition

  • Serving Size: 6 mini quiches
  • Calories: 237
  • Sugar: 2g
  • Sodium: 621.2mg
  • Fat: 16.8g
  • Saturated Fat: 7.7g
  • Carbohydrates: 4g
  • Fiber: 0.6g
  • Protein: 16.6g
  • Cholesterol: 307.2mg

Keywords: mini quiches

Did you make this recipe?

Tag @MOMables on Instagram and hashtag it #momables

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Reader Interactions

Comments

  1. Allison K

    March 30, 2021 at 6:20 pm

    Do you happen to have another source for the recipe? That website is not working it seems

    Reply
    • MOMables-Laura

      April 07, 2021 at 4:39 pm

      Hi Allison, the recipe has been updated and should be working.

      Reply
  2. latesha

    August 09, 2015 at 10:33 am

    HI!
    My daughter loves mini quiches, but she only likes the ones with bisquick in the recipe. Do you have a healthy bisquick recipe (possibly one with whole wheat) or do you know of a healthy bisquick that can be purchased. The heart healthy one doesnt seem to be much better.

    Reply
    • MOMables

      August 11, 2015 at 10:15 am

      Bisquick is flour + baking powder essentially. You can add 1/4 cup of flour + 1/2 teaspoon baking powder to this recipe to yield a thicker quiche. enjoy!

      Reply

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Hi, I'm Laura! I help you eliminate processed foods and added sugar from your family's diet with organized meal plans or a 30-day reset.

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