Looking for a school lunch idea that can be made ahead of time? Then these Zesty Mini Quiches are for you!
How often have you made yet another same old sandwich, wishing more creative lunch ideas didn’t take a lot of time?
Deep down, we all want to provide our kids with variety, but coming up with new things in the morning before school isn’t always realistic.
Related: Top 5 Lunchboxes We’ve Tested
One of the things our members learn with our meal plans is how to make recipes like this one: simple recipes that are often made in one bowl and take just a couple of minutes to prepare.
The bonus: This one-bowl wonder can be made the night before (or two!) and packed in a lunch box in a snap!
Check out the video below to see how they are made, and visit this post for the recipe.
Easy Lunch Box Mini Quiches: Recipe and Video
- Prep Time: 5 minutes
- Total Time: 18 minutes
- Yield: 24 mini quiches 1x
- Category: lunch
- Method: Oven
- Diet: Gluten Free
Ingredients
- 6 eggs
- 3 tablespoons milk
- ½ cup sabra salsa
- 1 cup cheddar, shredded
- ¼ teaspoon salt
- ¼ teaspoon pepper
Instructions
- Preheat the oven to 350°F (180°C).
- In a large bowl, whisk eggs, milk, and salsa. Add cheese, salt, and pepper and whisk to combine.
- Distribute egg mixture evenly into a greased mini muffin pan. Bake for 15-18 minutes. Allow mini quiches to cool in the pan before carefully removing them with a small knife or spatula.
Nutrition
- Serving Size: 6 mini quiches
- Calories: 237
- Sugar: 2g
- Sodium: 621.2mg
- Fat: 16.8g
- Saturated Fat: 7.7g
- Carbohydrates: 4g
- Fiber: 0.6g
- Protein: 16.6g
- Cholesterol: 307.2mg
Allison K
Do you happen to have another source for the recipe? That website is not working it seems
MOMables-Laura
Hi Allison, the recipe has been updated and should be working.
latesha
HI!
My daughter loves mini quiches, but she only likes the ones with bisquick in the recipe. Do you have a healthy bisquick recipe (possibly one with whole wheat) or do you know of a healthy bisquick that can be purchased. The heart healthy one doesnt seem to be much better.
MOMables
Bisquick is flour + baking powder essentially. You can add 1/4 cup of flour + 1/2 teaspoon baking powder to this recipe to yield a thicker quiche. enjoy!