• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
MOMables® - Mealtime Solutions for Busy Parents!
  • MEAL PLANS
    • Classic Weekly Meal Plans
    • 30-Day Clean Eating
    • 7-Day Family Reset
    • Meatless Meal Plan
    • Grain-Free Meal Plan
    • Pantry Staples Meal Plan
    • Free Mealtime eCourse
    • Budget Meal Planning
    • Picky Eating Program
  • Cookbooks
    • 101 Packed Lunches
    • Chicken. It’s What’s for Dinner
    • Intermittent Fasting eBook
    • Meal Prep’d
    • More Cookbooks
  • Recipes
  • FIRST TIME HERE
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • Classic Weekly Meal Plan
  • Meatless Meal Plan
  • Clean Eating Program
  • Picky Eating Masterclass
  • Free Mealtime Toolbox
  • Contact us
×

Homemade Egg McMuffins

Looking to make your favorite 'out to eat' breakfast sandwich at home? MOMables has got you covered with this easy, make ahead Homemade Egg McMuffin!

This Homemade Egg McMuffin delivers a breakfast that’s high in protein and easy to reheat for breakfast on-the-go!

Check out how easy this breakfast sandwich is to assemble in the video:

https://youtu.be/UbCgHYJ_V5U

Homemade Egg McMuffins

A simple English muffin topped with cheese, smoked ham, and real baked eggs, these Homemade Egg McMuffins have all the bells, stops, and whistles of the drive-through version but in a more wholesome meal.

You can also customize them with any of your favorite ingredients. Use sprouted, whole-wheat, even gluten-free English muffins. Swap the Cheddar cheese for Gouda or Pepper Jack, and instead of ham, use bacon or breakfast sausage. There’s no wrong way to make them.

homemade egg mcmuffin with egg, ham, and cheese wrapped in wax paper and packed in a tin lunchbox with mandarin orange segments.

How to Prep Homemade Egg McMuffins Ahead

On hectic mornings, you’ll be so glad to pull these delicious sandwiches out of the freezer. They are an extremely easy meal prep recipe to make ahead and freeze, so you have a convenient breakfast on hand.

Reheating frozen egg mcmuffins is as easy as microwaving for 1 to 2 minutes, and voila! Breakfast is ready.

And, in case you are wondering how exactly does one take this “to-go,”; wrap it in a paper towel and place it inside a lunchbox. The lunchbox acts as a carrying tray and makes it easy to eat on the way to work, school, or while you’re running errands. 

Recreating my family’s favorite take-out and snack foods have been an ongoing process, with many of the recipes being a success! For more easy and delicious recipes like this one, check out my cookbook, The Best Homemade Kid’s Snacks on the Planet. 

101 Packed Lunches eBook

All my best kid-friendly lunches from over a decade of creating meal plans. Add some variety to your child’s lunchbox with these epic lunches, plus receive my Pack Meals Like a Pro ebook, free with purchase!

Grab the Book!
Print Recipe| Pin Recipe

Homemade Egg McMuffins

Skip the drive-thru for these Homemade Egg McMuffins. Made with real ham and baked eggs they are the perfect on-the-go breakfast you can prep ahead. 

  • Author: Laura – MOMables
  • Prep Time: 10 minutes
  • Cook Time: 12-15 minutes
  • Total Time: 22 – 25 minutes
  • Yield: 6 breakfast sandwiches 1x
  • Category: Breakfast
  • Method: Oven
  • Cuisine: American

Ingredients

Scale
  • 6 English muffins, sliced in half
  • 6 large eggs
  • Salt and freshly ground black pepper
  • 6 slices Cheddar cheese
  • 6 slices deli ham

Instructions

  1. Preheat oven to 350 degrees.
  2. Grease 6 ramekins or jumbo muffin tin and place on a cookie sheet.
  3. Crack one egg into each ramekin.
  4. Pierce egg yolk with a fork and very slightly beat.
  5. Season with salt and freshly ground pepper.
  6. Bake eggs for 12-15 minutes or until set.
  7. Remove from oven and allow to cool.
  8. Run a knife around the edge of each ramekin (or muffin cup) to remove the eggs.
  9. To assemble the breakfast sandwiches, layer one half of each English muffin with one slice of cheese, ham, and a cooked egg.
  10. Top with other half of English muffin.
  11. Wrap sandwich in plastic wrap and place in the freezer.
  12. To reheat, place in microwave for 1-2 minutes, or until warmed through.

Equipment

baking sheet

Buy Now →

Kids Lunch Box

Buy Now →

Nutrition

  • Serving Size: 1 breakfast sandwich
  • Calories: 363
  • Sugar: 0.3g
  • Sodium: 1158.1mg
  • Fat: 17.5g
  • Saturated Fat: 7.8g
  • Carbohydrates: 28.5g
  • Fiber: 0.4g
  • Protein: 21.9g
  • Cholesterol: 229.7mg

Keywords: homemade egg mcmuffins, breakfast meal prep,

Did you make this recipe?

Tag @MOMables on Instagram and hashtag it #momables

Reader Interactions

Comments

  1. Sandi

    September 08, 2017 at 7:36 am

    Hi Laura – I have made these sandwiches before, but found the egg to be rubbery after I heat up sandwich. Any recommendations for preventing the egg from overcooking?

    Reply
    • Stephanie Schneller

      September 08, 2017 at 12:51 pm

      Unfortunately, some foods’ texture changes in the reheating process. This will be more noticeable when eating the eggs on their own, but not as much when biting into a tasty sandwich. I hope this is helpful.

      Reply
  2. Sara

    September 25, 2015 at 12:04 am

    Are these sandwiches meant to be heated in the microwave after taking them from the freezer or do they need to thaw first? I made these and LOVE the idea, but the egg seems to take much longer than the rest of the sandwich to heat up from a frozen state. By the time everything is heated through the cheese is mostly evaporated into the muffin. Any tips or suggestions on what I might be doing wrong? Thx :)

    Reply
    • MOMables

      October 01, 2015 at 4:12 pm

      You can pause mid warming, open sandwich in half, to make sure the heat gets through to the egg.

      Reply
  3. Margo

    April 23, 2015 at 9:21 am

    What brand English muffins do you like? Thx!

    Reply
    • MOMables

      April 23, 2015 at 10:14 am

      we have to buy gluten free ones for my family but the ones in the video are from Whole Foods.

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

Primary Sidebar

Hi, I'm Laura! I help you eliminate processed foods and added sugar from your family's diet with organized meal plans or a 30-day reset.

Show me how →

Fresh Favorites

  • DIY Frozen Uncrustables
  • Eggless French Toast
  • Disposable Sack Lunch Ideas for Field Trips & Camp
  • Homemade Instant Oatmeal Packets

Popular Now

  • 5 Minute Quick Lunch Ideas for School
  • Gluten, Egg, and Dairy Free Chocolate Cake
  • Healthy Meals Picky Eaters Will Eat
  • 5 Healthy Wraps for School Lunch

Footer

^ back to top

Sample Meal Plan

Browse

  • Recipe Index
  • Weekly Meal Plan
  • Clean Eating Program
  • Who We Are

Resources

  • Meal Planning
  • Picky Eating
  • Clean Eating
  • Contact Us

Privacy | Permissions | Membership Terms

COPYRIGHT © 2022 LAURA FUENTES · DESIGN BY FUENTES MEDIA