Healthy Yogurt Granola Parfait Recipe with Grapes

These grape parfaits are a great way to add variety to your lunchbox
grape yogurt granola parfaits are a perfect healthy snack idea!

When you sign up for a MOMables subscription, you are immediately given access to weekly recipes filled with a variety of easy lunch ideas. Today I am sharing a recipe for a grape parfait “treat” from one of our school lunch menu items.

Related: Top 5 Lunchboxes We’ve Tested

The first time I made these, I was shocked at how 3 simple and healthy ingredients could give me such a treat fix.

The grapes give you a sour element and the yogurt provides the sweetness.  Then top it off with granola for some crunch. All three of those elements together make one delicious treat!

Since then, they’ve become part of our lunchbox rotation as well. My kids ask for them all the time! Like most MOMables recipes, they are very simple to prepare; so I don’t mind the least bit.


I always present this grape parfait to my kids as a dessert. Because the ingredients that comprise this grape parfait are wholesome, this is one dessert you can give your kids guilt free.

This is also a very versatile recipe. You could enjoy it for breakfast, lunch, an afternoon snack, or like my family, dessert.

Grape Parfait

  • Author:
  • Yield: 2 1x


  • 3/4 cup green grapes
  • 3/4 cup red grapes
  • 6oz vanilla yogurt
  • 1/4 cup granola


  1. Wash and pat dry the grapes.
  2. Toss grapes with the yogurt and sprinkle with granola.
  3. Refrigerate until ready to serve.

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About MOMables - Laura

Mom to 3 awesome people and MOMables CEO. I work hard in my kitchen so you don't have to. I'm obsessed with tacos and coffee -not always in that order.