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Home » Recipes » Lunch Sides

DIY Lunchbox Parfait

By Laura Fuentes Updated Feb 12, 2025

5 from 2 votes

Recipe

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This creamy and easy to customize DIY yogurt parfait is the perfect lunchbox side or snack that can be enjoyed anytime!

Stick with me, and you’ll learn how to pack a simple DIY lunchbox yogurt parfait so it stays cool and fresh until your kids have fun assembling and digging in!

yogurt parfait in a small lunch container with mixed berries and granola

DIY Yogurt Parfait for the Lunchbox

I always try to hit that sweet spot between healthy and fun whenever I pack a school lunch, and these DIY yogurt parfaits nail it as the perfect lunchbox side. My teens love the toppings and my youngest is convinced it's dessert-everyone wins!

Worried about keeping it cold? I've got you covered with tips to keep it chilled for hours! And if fruit and yogurt is a favorite combo in your house, try these frozen yogurt bites and healthy fruit & yogurt pizza to use up that extra fruit!

Ingredients

Three healthy ingredients are all you need to make these yummy yogurt treats! It doesn’t get easier than that! You can find the exact amounts in the recipe card below:

  • Yogurt: Greek yogurt is my go-to for packing in extra protein, but plain or vanilla work just as well. You can also try my dairy-free yogurt for an easy alternative!
  • Fruit: perfect for getting in those antioxidants! Fresh berries like strawberries, blueberries, and raspberries are ideal. Slice larger fruits, like strawberries, to make them more bite-sized.
  • Granola: adds crunchy texture and protein. Homemade granola can easily be customized or made nut-free by swapping nuts with seeds.
yogurt parfait in a small lunch container with mixed berries and granola

How to Pack a Yogurt Parfait for Lunch

Packing yogurt parfaits so they stay amazing until lunch is all about keeping ingredients separate to preserve freshness.

  1. Prep fruit
    Rinse and dry fruit completely to prevent excess moisture. Place the fruit in one compartment of a bento-style lunchbox so it doesn’t mix with the granola and make it soggy.
  2. Add the crunch
    Granola (and any other toppings) goes in a separate compartment to stay crisp.
  3. Pack yogurt
    If you are using a large container of yogurt, portion the amount you want into parfait cups or a small thermos and pack separately. This will prevent it from spilling into the toppings. Or pack store-bought individual yogurt cups for an easy grab-and-go option.
  4. Don't forget the spoon!
    Include a spoon to make assembling the parfait easy at school.
  5. Pack it for school
    Refrigerate the yogurt cups and lunch container if prepping ahead, and pack any extra lunch sides separately. When it's time to go, pop everything into an insulated lunch bag with an ice pack to keep it fresh.

Keeping it Cool

Dairy-based lunches need to stay cold for freshness. Pack them in an insulated lunch bag with an ice pack or a pre-chilled lunch thermos. My favorite hack is to freeze the yogurt cup overnight-it'll thaw perfectly by lunch and keep everything else nice and cool too!

School Lunch Packing Tips for Yogurt Parfaits

Keep this lunchbox parfait just as creamy and delicious as when you make it in the morning with these additional tips:

Add extras
Add additional fun toppings like shredded coconut and mini chocolate chips into small dip containers to add more variety.

Prep ahead
To make yogurt parfaits even easier, slice fruit and portion granola into small containers at the start of the week so everything's ready to pack in the morning.

Keep fruit fresh
If you find yourself tossing out fresh berries only after a few days, then try this trick I discovered to keep berries fresh.

More Easy School Lunch Sides

Easy sides are my favorite sides, like these crispy zucchini chips or homemade wheat thins. Toss together ham & cheese apple wraps or a handful of trail mix for a quick, satisfying lunchbox addition that takes just minutes!

DIY Lunchbox Yogurt Parfait

yogurt parfait in a small lunch container with mixed berries and granola
Servings: 1 person
Prep Time: 5 minutes mins
Total Time: 5 minutes mins
This creamy and easy to customize DIY yogurt parfait is the perfect lunchbox side or snack that can be enjoyed anytime!
5 from 2 votes
Print Pin

Ingredients

  • ½ cup blueberries, raspberries, diced strawberries
  • 1 cup yogurt
  • 2 tablespoons granola

Instructions

Prepare toppings

  • Place fruit and granola toppings and a spoon into a lunchbox container with compartments and close the lid tightly.

Pack yogurt

  • If using individual yogurt cups, wrap a flexible ice pack around the cup and secure it with a rubber band before placing it in a lunch bag. If using bulk yogurt, spoon the amount of yogurt you want into a pre-chilled lunch thermos or parfait cup.

Pack for school

  • Keep everything refrigerated until time for school and then pack the yogurt, toppings, and a spoon into an insulated lunch bag with an ice pack.

Equipment

1 101 Packed Lunches
1 Kids Lunch Box
1 ice pack

Nutrition

Serving: 1parfait | Calories: 344kcal | Carbohydrates: 58g | Protein: 15g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 12mg | Sodium: 169mg | Potassium: 671mg | Fiber: 3g | Sugar: 45g | Vitamin A: 145IU | Vitamin C: 9mg | Calcium: 441mg | Iron: 1mg

More Lunch Sides

  • Homemade Cheese Crackers
  • Blueberry Yogurt Parfait | Easy Side for Lunch
  • Banana Sushi Rolls
  • Easy Lunchbox Fruit Salad

Comments

    5 from 2 votes

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    Recipe Rating




  1. Elle says

    February 09, 2025 at 5:46 pm

    5 stars
    My kids loved having this parfait as a side in their lunches this week.

    Reply
  2. Lexie says

    January 15, 2025 at 2:54 pm

    5 stars
    My middle daughter packed this lunch parfait today with her other snacks and she loved it!

    Reply
laura fuentes momables holding a lunch bag and lunch boxes

My name is Laura Fuentes
I’m here to help you simplify school lunches with fresh ideas your kids will actually eat.

Mom of 3. Certified in Integrative Nutrition. 5x Cookbook Author.

school lunch ideas! →

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