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Home » Recipes » School Lunch Ideas

Cheesy Buffalo Chicken Quesadilla Packed Lunch for Teens

By Laura Fuentes Updated May 22, 2025

5 from 13 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

Grab some tortillas, and let me show you how to assemble and pack these buffalo chicken quesadillas for an incredible lunch!

This buffalo chicken quesadilla is the kind of lunch idea that will make your teen’s day! It’s the #1 way to use up those last few tortillas, shredded cheese, and chicken!

Keep reading, and I’ll show you how to assemble and pack this cheesy quesadilla into the lunchbox so the tortilla stays toasty and crisp.

A buffalo chicken quesadilla cut into triangles and packed into a lunch container with a sauce cup of Ranch, diced pineapple, carrots, and sliced cucumber.

Easy Buffalo Chicken Quesadilla

Sometimes packing leftovers for lunch can be just as delicious as the meal the night before; in this case, we’re talking about my Slow Cooker Buffalo Chicken Tacos.

Instead of repurposing them as tacos, I like to grill the shredded Buffalo chicken mixture into this cheesy quesadilla- it’s quite a hit with teens and easy to pack for lunch.

Of course, you could use this quesadilla idea with any kind of leftovers- chicken, pork, beef, beans, and even deli-cuts. Just cut the meat into smaller pieces, add cheese, and voila!

Love how simple and delicious this lunch idea is. You’ll find a lot more like it right here:

101 Packed Lunches eBook

All my best kid-friendly lunches from over a decade of creating meal plans. Add some variety to your child’s lunchbox with these epic lunches, plus receive my Pack Meals Like a Pro ebook, free with purchase!

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What is in a Buffalo Chicken Quesadilla

Here’s what you’ll need to make these quesadillas happen:

  • Flour tortillas: more pliable.
  • Shredded Buffalo Chicken: or toss ½ cup shredded chicken with 2 tablespoons of your favorite sauce.
  • Shredded Cheddar cheese: makes everything tastes better!
  • Blue cheese: optional, but does compliment the Buffalo sauce flavor
  • Ranch dressing: makes a great dip for the quesadilla.
  • Snacks: fresh fruit and veggies to balance out the lunch.

Related: More Lunch Ideas for Teens

How to Pack a Buffalo Chicken Quesadilla for Lunch

Want to pack this buffalo chicken quesadilla in the lunch box so it tastes just as delicious hours later? I’ll show you how to do just that right below.

  1. Assemble
    Top a tortilla with the chicken, cheese, and remaining tortilla. Grill it in a greased non-stick pan over medium-high heat until the cheese is melted.
  2. Keep it toasty
    Allow the quesadilla to cool down to room temperature before cutting it into 3 triangles. This prevents steam from building up in the lunch container, which makes the tortilla soggy.
  3. Pack it up
    To keep the quesadilla crispy, pack it into a compartmentalized lunch container, keeping it separate from the fruit and veggies.
  4. Don’t forget the sauce
    Fill a mini sauce container with the Ranch dressing and pack it into a lunch bag with the lunch container and an ice pack.

You can also watch this short video to see how easy these are to make!

Keeping quesadilla fresh until lunch

Follow these tips for packing quesadillas properly so they remain intact until lunchtime:

Keep it crispy
Once you grilled the quesadilla, allow it to cool down to room temperature before placing it in the lunchbox. Otherwise, it will release steam and make the tortilla soggy.

Pack dressings separately
These quesadillas go great with Ranch dressing. To send it for lunch without any mess, pack the dressing in a small leak-proof container and drizzle it at lunchtime.

Use the right container
A compartmentalized lunch container is your ally for packing neat lunches since it allows you to separate quesadillas and other dry ingredients from wet ingredients like fruits and veggies. Pack all separately, and forget about sogginess!

More school lunches with tortillas

I love how versatile tortillas are for building healthy lunches! Whenever you have tortillas on hand, you can pack this chicken Caesar wrap or even a Buffalo chicken wrap, you can also make easy lunchbox tacos, black bean lunchbox taquitos, or even tortilla pizza! Yummy!

Cheesy Buffalo Chicken Quesadilla Lunchbox

Servings: 1 lunch
Prep Time: 3 minutes mins
Cook Time: 6 minutes mins
Total Time: 9 minutes mins
Grab some tortillas, and let me show you how to assemble and pack these buffalo chicken quesadillas for an incredible lunch!
5 from 13 votes
Print Pin

Ingredients

  • ½ cup shredded Buffalo Chicken
  • 2 8-inch flour tortillas
  • ¼ cup shredded Cheddar cheese
  • 1 tablespoon blue cheese crumbles
  • Butter, oil, or spray, for grilling
  • 1 tablespoon Ranch, for dipping
  • Fruit
  • Veggies

Instructions

Make the quesadilla:

  • Top 1 tortilla with buffalo chicken, shredded cheese, and blue cheese. Assemble the quesadilla.

Grill it:

  • Heat a non-stick pan and once hot, spray or melt the butter over medium-high heat. Grill the quesadilla for 3 minutes or until the cheese begins to melt, flip and grill for another 3 minutes or until the cheese is completely melted. Remove the quesadilla from the heat.

Pack it for lunch:

  • Allow it to cool down to room temperature before cutting into 3 triangles and packing it into a lunch container.
  • Add the fruit and veggies into separate compartments to keep the tortilla from soaking up any moisture.
  • Fill a mini sauce container with the Ranch dressing and pack everything into an insulated lunch bag with an ice pack.

Notes

The nutrition facts are calculated without fruit and veggies. 

Equipment

101 Packed Lunches
Kids Lunch Box
six small dip containers with lids
Dips or Dressings
1 ice pack

Nutrition

Serving: 1 lunch | Calories: 439kcal | Carbohydrates: 31g | Protein: 31g | Fat: 20g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 5g | Cholesterol: 68mg | Sodium: 1343mg | Potassium: 281mg | Fiber: 2g | Sugar: 3g | Vitamin A: 146IU | Calcium: 254mg | Iron: 3mg

More School Lunch Ideas

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    Buffalo Chicken Sliders Lunchbox
  • Roast Beef Sandwich on French Bread
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    Bacon Apple Grilled Cheese
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Comments

    5 from 13 votes (13 ratings without comment)

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    Recipe Rating




  1. Beth Ann says

    October 21, 2023 at 4:53 pm

    Butter was not listed. Posted with intention of being kind.

    Reply
    • Laura Fuentes says

      October 28, 2023 at 10:54 am

      Thanks for pointing that out. Since the butter is for grilling, which you can use a spray or a little oil, it wasn’t listed in the post itself.

      Reply
laura fuentes momables holding a lunch bag and lunch boxes

My name is Laura Fuentes
I’m here to help you simplify school lunches with fresh ideas your kids will actually eat.

Mom of 3. Certified in Integrative Nutrition. 5x Cookbook Author.

school lunch ideas! →

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