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Home » Recipes » Recipes

Hummus Lunchbox Pizza

By Laura Fuentes Updated Apr 16, 2025

5 from 2 votes

Recipe

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Toasted naan, creamy hummus, and tangy feta all baked into a personal-sized lunchbox pizza that feels gourmet and fun at the same time!

Learn how to pack these hummus pizzas in a lunchbox so they stay fresh and full of flavor for an easy school lunch win!

two slices of pita and hummus pizza in a lunch container

Lunchbox Mediterranean Pizzas

You don’t need to reinvent the wheel to make a quick and easy school lunch that disappears fast! After a Mediterranean dinner the other night, I repurposed the leftovers into these healthy lunchbox pizzas that bake up in just 7 minutes.

Similar to my Greek Pita Wrap, and 7 Layer Snack Cups, these Mediterranean pizzas are loaded with creamy hummus, olives, and tangy feta cheese! Plus, they fit perfectly into a lunchbox for a protein-rich, filling lunch.

What You Need

You can find exact amounts in the recipe card below, but here’s what you’ll need to build this pizza in no time:

  • Naan flatbread or pita bread: this makes such a quick and easy pizza base.
  • Hummus: helps the other ingredients stick to the base while adding flavor and protein.
  • Kalamata olives: skip them or use another type of olive if you aren’t a fan.
  • Roasted red pepper strips: roast your own and cut them into strips or use jarred peppers to save time.
  • Shredded mozzarella: also great for holding everything in place when it melts.
  • Crumbled feta: gives this pizza that unmistakable mediterranean flavor!
  • Sides: fresh fruits and veggies like strawberries and cucumber slices round out this lunch and boost nutrition.

How to Pack Personal-Size Pizzas for Lunch

These personal Mediterranean pizzas hold up well in a lunchbox, even at room-temperature. The hummus won't make the crust soggy (major win!), and the toppings hold up well without any reheating. Here’s how to make it:

  1. Prep
    Preheat your oven to 400°F and move the oven rack to the center so that everything bakes evenly and your toppings get melty without the bottom of the crust getting burnt. Line a baking sheet with parchment paper (easy cleanup!) and place your naan on top.
  2. Bake pizza
    Spread about 3-4 tablespoons of hummus on the flatbread. Sprinkle on the chopped olives, a few red pepper strips, a little shredded mozzarella, and a crumble of feta and bake. It only needs about 7 minutes in the oven so keep an eye on the pizza. Since naan is already fully baked, you're really just warming everything up and getting that cheese nice and melty.
  3. Pack it for school
    Let the pizza cool completely, then slice it into quarters. Pack the slices in a hard container, and place it into a lunch bag along with any additional lunch sides.
two hummus pita pizza slices

Healthy School Lunch Packing Tips

Follow these tips to ensure your school lunch stays neat and appetizing until lunchtime rolls around:

Use the right container
The best way to keep your lunch fresh until lunchtime is to pack it into a hard, lunch container so nothing gets squished in a lunch bag or backpack.

Keep it safe to eat
Using an ice pack is a smart way to keep lunch items safe, especially those with dairy or eggs. It also helps keep any produce fresh and crisp longer.

Add healthy sides
Boost energy with wholesome extras like yogurt or a handful of crunchy banana chips. Toss in a protein muffin or a hard-boiled egg to keep kids full and focused even longer.

Keep wet and dry separate
Pizza, sandwiches, and wraps should be in their own compartment in a bento-style lunchbox or packed separately from wetter ingredients like fruits and veggies to keep them from getting soggy.

More Pizza-Inspired School Lunch Ideas

Pizza pasta salad and zucchini pizza bites are two of my favorite ways to keep that irresistible pizza flavor while squeezing in more good-for-you ingredients. Or, try my pepperoni-stuffed uncrustables for a mess-free lunch younger kids will love!

Hummus Lunchbox Pizza

two pita and hummus pizza slices in a lunch container
Servings: 1
Prep Time: 5 minutes mins
Total Time: 5 minutes mins
Toasted naan, creamy hummus, and tangy feta all baked into a personal-sized lunchbox pizza that feels gourmet and fun at the same time!
5 from 2 votes
Print Pin

Ingredients

  • 1 regular-size naan flatbread
  • 2 tablespoons hummus
  • 1 tablespoon chopped Kalamata olives
  • 1 tablespoon roasted red pepper strips
  • 1 tablespoon shredded mozzarella
  • 1 tablespoon crumbled feta

Instructions

Prep

  • Preheat oven to 400°F.

Bake Pizza

  • Spread hummus evenly over naan. Top with olives, red peppers, mozzarella, and feta.
  • Bake for 7 minutes, until cheese is melty and bubbly.

Pack for school

  • Let cool completely. Slice into quarters and pack in a lunchbox with healthy sides, like fruit and veggies. Include an ice pack, if necessary.

Equipment

101 Packed Lunches
Kids Lunch Box

Nutrition

Serving: 1pizza | Calories: 505kcal | Carbohydrates: 65g | Protein: 19g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 27mg | Sodium: 1506mg | Potassium: 101mg | Fiber: 4g | Sugar: 5g | Vitamin A: 188IU | Vitamin C: 7mg | Calcium: 215mg | Iron: 1mg

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Comments

    5 from 2 votes

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    Recipe Rating




  1. Nicole says

    July 09, 2025 at 4:36 pm

    5 stars
    This hummus lunchbox pizza is such a fun lunch idea! My kiddos loved it.

    Reply
  2. Betty says

    April 16, 2025 at 8:35 am

    5 stars
    Made this lunch pizza for my son’s school lunch today and he loved it!

    Reply
laura fuentes momables holding a lunch bag and lunch boxes

My name is Laura Fuentes
I’m here to help you simplify school lunches with fresh ideas your kids will actually eat.

Mom of 3. Certified in Integrative Nutrition. 5x Cookbook Author.

school lunch ideas! →

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