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Home » School Lunches HQ » Lunch Packing Tips

How to Pack Grilled Sandwiches

By Laura Fuentes Updated Sep 22, 2026

5 from 21 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

Grilled cheese sandwiches take regular sandwiches to a whole new level, and today I'm showing you how to pack them into lunches!

Packing grilled cheese for lunch can work, but the trick is cooling it before it goes into the lunchbox so the bread stays crisp instead of soggy. Below, I'll show you exactly how to pack it, then share the grilled cheese recipes I've made for my kids on repeat.

an image collage of eight grilled sandwiches

Grilled Cheese for School Lunch

Laura Fuentes holding a stack of lunchboxes and a school lunch bag

I've packed grilled cheese for my kids for years, and these are the combinations that have made it into their lunchboxes on repeat. Some are simple twists on the classic, while others use leftovers to make the sandwich more filling. Cool them completely before packing and they'll hold up much better until lunch.

How to Pack Grilled Cheese in a Lunchbox

  1. Assemble the sandwich.
    Add cheese and any fillings you want.
  2. Butter the outside.
    Lightly butter or spray both outer sides of the bread.
  3. Grill it.
    Cook over medium heat for 2 to 3 minutes per side, until golden and the cheese is melted.
  4. Cool completely.
    Remove the sandwich from the pan and let it sit uncovered for 5 to 10 minutes so the steam can escape.
  5. Pack it.
    Slice if needed and place it in the lunch container by itself.

How to Keep Grilled Cheese from Getting Soggy

A grilled cheese releases steam as it cools, so packing it while it's still warm traps moisture and softens the bread. Let it cool completely for 5 to 10 minutes while you pack the rest of lunch, then add the sandwich last.

Grilled Cheese Ideas for School Lunch

These are the grilled cheese sandwiches my kids have asked for on repeat over the years. Let them cool completely, then pack them using the same method above.

grilled ham and cheese sandwich cut in half
Grilled Ham and Cheese Sandwich
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Ham makes classic grilled cheese more filling without adding much extra prep.
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taco grilled cheese in a lunchbox
Taco Grilled Cheese
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Use taco-night leftovers for a cheesy sandwich with plenty of flavor.
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Avocado Chicken Sandwich
Chicken, avocado, and hummus make this melt creamy, filling, and high in protein.
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two halves of a mushroom grilled cheese sandwich
Mushroom Grilled Cheese
5 from 4 votes
Savory mushrooms make this grilled cheese more substantial and especially good for older kids.
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grilled nutella sandwich cut in half
Grilled Nutella Sandwich
5 from 6 votes
A sweet grilled sandwich that works as a fun lunch treat or snack.
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two grilled cheese sandwiches on a small cutting board
Baked Grilled Cheese
5 from 1 vote
Bake several sandwiches at once when you need an easy way to feed more than one person.
Pack This Lunch
grilled cheese and tomato
Grilled Cheese and Tomato Sandwich
5 from 4 votes
Tomato adds freshness and makes a basic grilled cheese feel less plain.
Pack This Lunch
macaroni and cheese grilled cheese sandwich cut in half
Macaroni Grilled Cheese
5 from 5 votes
Leftover mac and cheese turns into an extra-filling sandwich for bigger appetites.
Pack This Lunch
grilled tuna melt sandwich in a lunch container with baby carrots and snap peas
Grilled Tuna Melt Sandwich
5 from 15 votes
Tuna adds protein and turns grilled cheese into a more substantial lunch.
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bacon grilled cheese sandwich
Bacon Grilled Cheese
5 from 6 votes
Bacon adds crunch and makes a simple grilled cheese more filling.
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Apple Grilled Cheese Sandwich
5 from 14 votes
Apple and cheddar make this sandwich sweet, savory, and easy to pack.
Pack This Lunch
jalapeño grilled cheese sandwich
Jalapeño Grilled Cheese
5 from 7 votes
Jalapeño gives grilled cheese a spicy upgrade for kids and teens who like some heat.
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Spinach and Artichoke Sandwich
Spinach artichoke filling makes this melt creamy, savory, and more substantial.
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Philly Cheesesteak Grilled Cheese
5 from 20 votes
Use steak leftovers or deli roast beef for a hearty grilled sandwich.
Pack This Lunch
a lunchbox with cheese dippers and a thermos with tomato soup
Grilled Cheese Dippers Thermos Lunch
5 from 14 votes
Cut grilled cheese into dippers and pair it with tomato soup for an easy thermos lunch.
Pack This Lunch

Laura’s School Lunch Packing Tips

Pack sides separately

Pack juicy fruit, vegetables, dips, and other wet foods in a separate compartment so moisture doesn't soften the grilled cheese.

How do you keep grilled cheese warm for lunch?

You can keep grilled cheese warm, or you can keep it crisp, but it's difficult to do both. For a warm grilled cheese, wrap it loosely in foil and place it in a preheated insulated container. Trapping heat also traps some moisture, so the bread will be softer than a freshly grilled sandwich.

Can you eat grilled cheese cold?

Yes. My kids have eaten grilled cheese cold from the lunchbox for years. Let it cool completely after cooking, then pack it with a cold pack like any other perishable school lunch. The cheese will firm up, but the sandwich still tastes good and is much less likely to get soggy.

Always See My Lunches in Google

Lunchbox Grilled Chicken & Cheese Sandwich

collage image of four grilled cheese sandwiches
Servings: 2 sandwiches
Prep Time: 2 minutes mins
Total Time: 2 minutes mins
Grilled cheese sandwiches take regular sandwiches to a whole new level, and today I'm showing you how to pack them into lunches!
5 from 21 votes
Print Pin

Watch How It’s Made:

Ingredients

  • 1 cup grilled chicken strips
  • 4 slices sandwich bread
  • 2 slices Cheddar cheese
  • Butter, for grilling

Instructions

  • Layer the grilled chicken strips and cheese onto 2 slices of bread. Assemble the sandwiches and lightly butter both sides.
  • In a medium non-stick pan over medium-high heat, grill the sandwiches for 2 to 3 minutes, until the bottom is golden brown. Flip and continue to grill until the cheese is melted.
  • Remove from heat and allow the sandwich to cool to room temperature before slicing in half and packing inside a lunch container.

Equipment

101 packed lunches on an ipad with a lunch packing tips ebook on an iphone
101 Packed Lunches
Lunchbox builder pages
Lunch Ideas PDF (FREE)
Spatula Set
two non stick pans
Non-Stick Pan
Kids Lunch Box
ice pack

Nutrition

Serving: 1 sandwich | Calories: 282kcal | Carbohydrates: 27g | Protein: 31g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 62mg | Sodium: 611mg | Potassium: 298mg | Fiber: 1g | Sugar: 5g | Vitamin A: 323IU | Calcium: 261mg | Iron: 2mg

More Lunch Packing Tips

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    How to Pack a Salad for Lunch
  • How To Pack a Burrito For Lunch
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    How to Pack Egg Salad for Lunch
  • How to Make Sandwich Wraps for School Lunches

Comments

    5 from 21 votes (10 ratings without comment)

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    Recipe Rating




  1. Karlee says

    December 05, 2021 at 11:25 am

    5 stars
    One question, I assume this lunch is not kept refrigerated before lunch. What if the lunch is in the refrigerator for a few hours before eating? Does that change the bread texture?

    Reply
    • MOMables-Laura says

      December 06, 2021 at 4:15 pm

      Hi Karlee, this will cause the bread the cheese to get hard and the bread to dry out.

      Reply
  2. Jen says

    September 06, 2019 at 7:39 pm

    5 stars
    I tried this today but it became soggy, don’t know what’s wrong. I made sure it wasn’t hot before I put them in the lunch box

    Reply
    • MOMables - Laura says

      September 15, 2019 at 1:19 pm

      It was not cooled down long enough. Sorry!

      Reply
  3. Faith Reed says

    January 23, 2017 at 4:41 pm

    5 stars
    I want to send my kids with items like grilled cheese. Where do I get the stainless steel container you packed this grilled cheese in? Thank you.

    Reply
    • MOMables says

      January 24, 2017 at 11:25 am

      Faith, you can find that container here: http://amzn.to/2kdSsZI

      Reply
  4. Jen says

    September 02, 2013 at 7:16 am

    5 stars
    I would love to be able to pack grilled sandwiches for my boys, but right now, we can’t afford the stainless steel containers (18.00 x 3)…for something that I’m not sure they would like in the lunches! Do you have any other ideas on how to keep a grilled cheese “warm” ?

    Reply
    • MOMables says

      September 02, 2013 at 2:19 pm

      it’s hard to keep food warm when it’s not inside a thermos for long periods of time. Yes, 3-4 hours is a long period of time. if you have a thermos, i suggest you cut the sandwich in strips and make grilled cheese stix. otherwise, you can try wrapping it in foil. if you are not sure they would like something in their lunch, you need to try it at home first, this way, you are not wasting food.

      Reply
    • Sheena says

      August 18, 2015 at 9:44 pm

      5 stars
      I read on another site to wrap the grilled cheese with foil to keep it warm. I thought it was pretty ingenious! They didn’t say if the foil kept the sogginess away though. I think it probably does. I will be trying it this year.

      Reply
      • Anna says

        October 13, 2015 at 8:50 pm

        5 stars
        wrap it in a paper towel and then foil to help keep soggy away. That’s how my Dad sends me breakfast sandwiches to work with Mom.

        Reply
  5. Renee K says

    March 10, 2013 at 10:03 pm

    5 stars
    What a great idea–warming the thermos with hot water while the soup is cooking–can’t believe that I didn’t think of that! Cannot wait for the new recipe ideas! One question: when is MOMables coming out with her cookbook? I know quite a few people who could benefit from your fantastic ideas and recipes.

    Reply
    • Laura says

      March 11, 2013 at 10:54 am

      thanks Renee. One day…

      Reply
  6. Jill b says

    March 08, 2013 at 11:13 am

    5 stars
    Any way to keep a grilled cheese warm for lunch.? She doesn’t like cold food. We have a subscription and love your ideas.!! Thank you.!

    Reply
    • Laura says

      March 08, 2013 at 11:48 am

      Hi Jill! the ONLY way is in a metal container or inside a thermos. We mostly “grill” for the crunchyness and melting the flavors together.

      Reply
      • Angie Rush says

        August 28, 2013 at 10:04 pm

        5 stars
        When you place the cooled grilled cheese in the stainless steel container, do you add ice packs on top of it? It doesn’t sound like it would be safe to leave it at the room temperature. Thanks!

        Reply
        • MOMables says

          August 29, 2013 at 11:48 am

          I do not pack ice packs when I grill a sandwich. I’m ok with it this way for my kids. Everything in the sandwich has been “cooked”.

          Reply
  7. angela says

    February 06, 2013 at 2:35 pm

    5 stars
    Do you have the creamy homemade tomato soup recipe? Thanks.

    Reply
    • Laura says

      February 06, 2013 at 2:57 pm

      Angela, I love Alison’s recipe on her personal blog (she’s a contributor here). It’s simple and delicious http://thishomemadelife.com/creamy-tomato-soup If you like “thicker” soups… reduce some of the broth. Hers comes out delicious every time. :)

      Reply
  8. Andrea says

    November 28, 2012 at 12:21 pm

    5 stars
    Hi! Was wondering where you got your insulated cup? I want to send soups, etc to school with my daughter, but she can’t stand the metallic after taste that the stainless steel ones have.

    Thanks in Advance!

    Reply
    • Laura says

      November 28, 2012 at 1:14 pm

      The one in our post is a really old one… but in our “store” tab, click on lunch essentials and you’ll find a non-metal thermos on page 3. Sold right through Amazon.

      Reply
Laura Fuentes holding a stack of lunchboxes and a school lunch bag

My name is Laura Fuentes
I’m here to help you simplify school lunches with fresh ideas your kids will actually eat.

Mom of 3. Certified in Integrative Nutrition. 5x Cookbook Author.

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