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How to Pack Grilled Sandwiches for Lunch & The Best Grilled Cheese Recipes

Grilled cheese sandwiches take regular sandwiches to a whole new level, and today I’m showing you how to pack them into lunches!


Grab your bread, cheese, and butter because you’re going to get your grilled cheese fix today! We’re talking techniques to a perfect sandwich and some incredible recipes to get you inspired. Are you ready for this? Good, let’s go!

Grilled Chicken Sandwich

How to Pack Grilled Cheese in a Lunchbox

Perfectly crispy, toasted bread with gooey cheese, I would hate for it to get…. ruined.

Yes, it’s true, there is a wrong way to pack grilled sandwiches. Instead of toasted bread, it’s soggy and sad, but today I’m making sure that doesn’t happen, so your kids can enjoy crispy, cheesy goodness bite after bite.

Of course, we can’t talk grilled cheese without including directions on how to craft the perfect grilled sandwich so I’m sharing that as well.

1. Start by assembling your sandwich of choice. Could be regular ham & cheese, turkey & avocado melt, or a PB & J for you adventurous type.
2. Next, lightly butter both sides of the sandwich.
3. In a non-stick pan over medium heat, place the sandwich and cook until the bottom is golden brown, about 3 minutes.
4. Flip it and cook for another 3 minutes until the cheese is melted and the bread perfectly toasted.
5. Remove the sandwich from the pan and allow it to cool down to room temperature. Don’t skip the cooling time!
6. Slice the sandwich in half and pack it into a lunch container.

I’m so serious about this that I even created a video which demonstrates this process start to finish, click below to check it out:

Kid-friendly and delicious lunch ideas are what we’re all about here and we’ve got more where this came from in our family meal plans! Packing lunches and family dinners don’t get easier than our weekly menus with real-food recipes, shopping lists, and prep guide, so your family can enjoy meal after meal, without breaking a sweat.

Best Soups to Serve & Pack with Sandwiches

Soup is always a good idea for a thermos lunch, but when it comes to a soup and sandwich lunch, creamy, simple recipes are best! Not that we don’t love ideas like these 5 hearty thermos soup recipes, but we don’t want to mask the flavors of the grilled cheese.

  • Tomato Soup
  • Golden Bell Pepper Soup
  • Veggie Enchilada Soup

Of course, you’ll need a good thermos container to keep the soup hot until lunch. You can check out a few of our best kid-friendly thermos containers to get the job done plus instructions on how to keep hot foods piping until lunch.

Grilled Cheese Recipe Inspiration

When it comes to grilled sandwiches, you are in the right place. Something about melted cheese between 2 slices of toasted, buttery bread gets us excited to try all sorts of ideas.

  • Taco Grilled Cheese
  • Rosemary Avocado Melts
  • Tuna Melt
  • Apple Cheddar Grilled Cheese
  • Spinach & Artichoke Sandwich
  • Philly Grilled Cheese
  • Grilled Cheese Dippers

Other Grilled Cheese Topping Ideas

But let’s not stop, there are so many more ideas to try in a grilled cheese. Just take the basic recipe below and cook your way through the following:

  • Cooked bacon strips and sliced avocado
  • Marinara sauce, mozzarella cheese, and sliced pepperoni
  • Classic Rueben sandwich
  • Sliced turkey, tomato, and avocado
  • Sliced pears and Brie cheese

The sky’s the limit but first, let’s start with this Grilled Chicken & Cheese Sandwich.

Print

Lunchbox Grilled Chicken & Cheese Sandwich

Grilled Chicken Sandwich
Print Recipe
Pin Recipe
  • Author: MOMables – Laura
  • Prep Time: 2 minutes
  • Cook Time: 8-10 minutes
  • Total Time: 6-8 minutes
  • Yield: 2 sandwiches
  • Category: Lunch

Ingredients

  • 1 cup grilled chicken strip
  • 4 slices sandwich bread
  • 2 slices Cheddar cheese
  • Butter, for grilling

Instructions

  1. Layer the grilled chicken strips and cheese onto 2 slices of bread. Assemble the sandwiches and lightly butter both sides.
  2. In a medium non-stick pan over medium-high heat, grill the sandwiches for 2 to 3 minutes, until the bottom is golden brown. Flip and continue to grill until the cheese is melted.
  3. Remove from heat and allow the sandwich to cool to room temperature before slicing in half and packing inside a lunch container.

Equipment

Spatula Set

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two non stick pans

Non-Stick Pan

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Kids Lunch Box

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Nutrition

  • Serving Size: 476
  • Calories: 22.9g
  • Sugar: 2.9g
  • Sodium: 712.6mg
  • Fat: 22.9g
  • Saturated Fat: 10.6g
  • Trans Fat: 0.3 g
  • Carbohydrates: 28.3g
  • Fiber: 3.8g
  • Protein: 39.6g
  • Cholesterol: 132.9mg

Did you make this recipe?

Tag @MOMables on Instagram and hashtag it #momables

More Lunch Packing Tips

  • How to Use a Thermos
  • How to Keep Cucumbers Fresh
  • Top Thermos Lunch Box Containers for Kids
  • How to Pack Healthy Lunches for Kids

Reader Interactions

Comments

  1. Karlee

    December 05, 2021 at 11:25 am

    One question, I assume this lunch is not kept refrigerated before lunch. What if the lunch is in the refrigerator for a few hours before eating? Does that change the bread texture?

    Reply
    • MOMables-Laura

      December 06, 2021 at 4:15 pm

      Hi Karlee, this will cause the bread the cheese to get hard and the bread to dry out.

      Reply
  2. Jen

    September 06, 2019 at 7:39 pm

    I tried this today but it became soggy, don’t know what’s wrong. I made sure it wasn’t hot before I put them in the lunch box

    Reply
    • MOMables - Laura

      September 15, 2019 at 1:19 pm

      It was not cooled down long enough. Sorry!

      Reply
  3. Faith Reed

    January 23, 2017 at 4:41 pm

    I want to send my kids with items like grilled cheese. Where do I get the stainless steel container you packed this grilled cheese in? Thank you.

    Reply
    • MOMables

      January 24, 2017 at 11:25 am

      Faith, you can find that container here: http://amzn.to/2kdSsZI

      Reply
  4. Jen

    September 02, 2013 at 7:16 am

    I would love to be able to pack grilled sandwiches for my boys, but right now, we can’t afford the stainless steel containers (18.00 x 3)…for something that I’m not sure they would like in the lunches! Do you have any other ideas on how to keep a grilled cheese “warm” ?

    Reply
    • MOMables

      September 02, 2013 at 2:19 pm

      it’s hard to keep food warm when it’s not inside a thermos for long periods of time. Yes, 3-4 hours is a long period of time. if you have a thermos, i suggest you cut the sandwich in strips and make grilled cheese stix. otherwise, you can try wrapping it in foil. if you are not sure they would like something in their lunch, you need to try it at home first, this way, you are not wasting food.

      Reply
    • Sheena

      August 18, 2015 at 9:44 pm

      I read on another site to wrap the grilled cheese with foil to keep it warm. I thought it was pretty ingenious! They didn’t say if the foil kept the sogginess away though. I think it probably does. I will be trying it this year.

      Reply
      • Anna

        October 13, 2015 at 8:50 pm

        wrap it in a paper towel and then foil to help keep soggy away. That’s how my Dad sends me breakfast sandwiches to work with Mom.

        Reply
  5. Renee K

    March 10, 2013 at 10:03 pm

    What a great idea–warming the thermos with hot water while the soup is cooking–can’t believe that I didn’t think of that! Cannot wait for the new recipe ideas! One question: when is MOMables coming out with her cookbook? I know quite a few people who could benefit from your fantastic ideas and recipes.

    Reply
    • Laura

      March 11, 2013 at 10:54 am

      thanks Renee. One day…

      Reply
  6. Jill b

    March 08, 2013 at 11:13 am

    Any way to keep a grilled cheese warm for lunch.? She doesn’t like cold food. We have a subscription and love your ideas.!! Thank you.!

    Reply
    • Laura

      March 08, 2013 at 11:48 am

      Hi Jill! the ONLY way is in a metal container or inside a thermos. We mostly “grill” for the crunchyness and melting the flavors together.

      Reply
      • Angie Rush

        August 28, 2013 at 10:04 pm

        When you place the cooled grilled cheese in the stainless steel container, do you add ice packs on top of it? It doesn’t sound like it would be safe to leave it at the room temperature. Thanks!

        Reply
        • MOMables

          August 29, 2013 at 11:48 am

          I do not pack ice packs when I grill a sandwich. I’m ok with it this way for my kids. Everything in the sandwich has been “cooked”.

          Reply
  7. angela

    February 06, 2013 at 2:35 pm

    Do you have the creamy homemade tomato soup recipe? Thanks.

    Reply
    • Laura

      February 06, 2013 at 2:57 pm

      Angela, I love Alison’s recipe on her personal blog (she’s a contributor here). It’s simple and delicious http://thishomemadelife.com/creamy-tomato-soup If you like “thicker” soups… reduce some of the broth. Hers comes out delicious every time. :)

      Reply
  8. Andrea

    November 28, 2012 at 12:21 pm

    Hi! Was wondering where you got your insulated cup? I want to send soups, etc to school with my daughter, but she can’t stand the metallic after taste that the stainless steel ones have.

    Thanks in Advance!

    Reply
    • Laura

      November 28, 2012 at 1:14 pm

      The one in our post is a really old one… but in our “store” tab, click on lunch essentials and you’ll find a non-metal thermos on page 3. Sold right through Amazon.

      Reply

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