MOMables® Healthy Lunches for Kids

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Home » Recipes

Enchilada Soup – The Perfect Thermos Lunch!

Looking for a new soup to add to your winter meal rotation? Warm your family with the familiar flavors of cumin, chile powder and smoky paprika with this Enchilada Soup Recipe that comes together in minutes.

Caprese Sandwich with Pesto

large caprese sandwich with pesto sauce

If you’re looking for something new to pack for your teen’s lunch, this is it! The Caprese sandwich is fresh, full of flavor, and so easy to assemble.

Southwest Quinoa Salad | Quick Kids Lunch Idea

Mix some nutritious, protein-packed quinoa with veggies and delicious Mexican spices in this vegetarian Southwest Quinoa Salad.

Healthy After School Snack Ideas for Kids

collage image of after school snack ideas

If your kids are anything like mine, they’re ready for a snack the moment they are done with school. These healthy after-school snack ideas are perfect for kids who have afternoon munchies!

Canned Salmon Salad Lunch

Switch out the tuna fish salad for this healthy Salmon Salad Lunch! It’s an easy, delicious recipe with canned salmon that’s packed with protein, omega-3’s, and vitamin D!

Turkey & Veggie Hummus Wrap

Keep reading to learn all my tips for building a homemade hummus wrap that tastes amazing and stays fresh and crunchy hours later!

Healthy Preschool Snack Ideas You Can Pack in a Bento!

A new school year means getting back into the routine of packing nutritious food to-go. If you’re sending your kiddo to preschool for the first time, this post will show you how easy it is to pack healthy preschool snacks that kids will enjoy eating this school year and beyond! No matter what type of […]

Grilled Cheese Dippers with Tomato Soup

Homemade grilled cheese dippers take an easy dinner idea & transform into a fun school lunch kids will love. Plus, an easy dippable veggie tomato sauce.

Gluten-Free Lunch Ideas for School & the Office

If you’re looking for gluten-free lunches your kids will love and are easy to pack, I’ve got you covered. All of these lunch ideas are kid-favorite recipes recreated and free of all gluten and grains. Plus, these lunches are both filling and healthy so you can feel good about packing them for an office lunch […]

Turkey Club Wrap

Grab your favorite ingredients and check all my tips to build a terrific wrap and pack it for school without any mess!

How to Freeze Yogurt for School Lunches

four photo collage showing how to freeze yogurt

I have good news for you! Yes, you can absolutely freeze yogurt and there are a few different methods I’ll share with you today.

Veggie Nuggets Recipe

Veggies aren’t always a kid-favorite food, but nuggets are! If you’re looking for a great way to get the kiddos to eat more veggies, you’re at the right place! This recipe for veggie nuggets is easy to make and today I’m going to show you how you can save time and make them ahead!

Disposable Sack Lunch Ideas for Field Trips & Camp

If school or camp asks to send a disposable field trip lunch for your kids, we got you covered! Here’s how to pack a healthy but completely disposable lunch

Cauliflower Pasta Salad Healthy School Lunch Idea

cauliflower crunch pasta salad in a metal lunchbox

You’ll also learn how to pack this salad ahead of time and turn it into an epic school lunch that remains fresh for hours.

Healthy School Snacks for Kids

an image collage of healthy school snacks for kids

We talk a lot about school lunches here at MOMables but snack time is important too! Today I’m sharing my top healthy school snack ideas that kids love. Since these are made with fresh, real ingredients and aren’t too complicated to make, moms end up loving them too.

Avocado Egg Salad Sandwich

avocado egg sandwich in a lunchbox

Need more ideas for those ripe avocados on your counter? Now you have one and this recipe makes a solid school lunch for kids and teens. Learn how to pack it as a lunch wrap or a sandwich.

Teriyaki Chicken Lunch Bowls

This teriyaki chicken is a healthier version of the classic take-out and easy to pack for a hot lunch, let me show you how! If you like the convenience and flavors of take-out, you are going to love this quick teriyaki chicken recipe.

Easy Spinach Balls for the Lunchbox

spinach balls

These cheesy, savory spinach balls are the easiest way to get kids to eat spinach!

10 School Lunch Ideas with Ham

an image collage of six school lunch ideas with ham

Want to pack a whole week’s worth of school or office lunches? Check out these easy and fresh school lunches ideas with ham that you can pack for the entire week.

How to Pack Chicken Tenders for School Lunch

image: small lunchbox with four baked chicken tenders, and snow peas.

Homemade easy baked chicken tenders that are perfectly crispy on the outside and juicy on the inside! Plus, you can freeze these!

25 Cold Lunch Ideas for Kids

a collage of cold lunch ideas for kids

Need easy to pack lunches that require no reheating or refrigeration? You’re in the right place because I’m sharing the best cold lunch ideas!

Thermos Funtainer: Does it hold up for your kids’ lunch?

Hands down, the best accessory for packing healthy school lunches daily is a thermos container. Today’s blog post will focus solely on the Thermos Funtainer and whether or not you should buy it.

School Lunch Ideas

an image collage of six school lunch ideas

If you’re in need of some school lunch ideas that are quick to make, easy to pack, kid-approved, and flexible enough to substitute when you don’t have an ingredient on hand, you’re at the right place.

Taco Egg Cup Breakfast Bento

Image: mini quiches in a lunchbox

Taco eggs cups are made with eggs, cheese, and your choice taco toppings! They’re high in protein, easy to whip up and work great for breakfast on the go or healthy lunch.

Cheese Straws Recipe – Easy Cheese Twists

Baked Cheese Twists

Whether it’s for a school lunch or for dinner, you’ve GOT to try these Easy Baked Cheese Twists! They are a delicious swap for regular breadsticks and are perfect to send off in a lunchbox along with a warm bowl of soup or paired with some protein and fresh veggies. Watch how easy these cheese […]

Easy Everything Bagel Cloud Bread Bagels

Cloud bread sandwich in a tin lunchbox

This keto bread recipe is everything you love about everything bagels but without the carbs.

Homemade Baked Banana Chips Recipe

banana chips in a small brown bowl

Turn overripe bananas into baked banana chips! A healthy, gluten-free snack that’s perfect for dipping with salsa, guacamole, or hummus!

Eggless French Toast

closeup of eggless french toast on a plate with berries and butter

This egg-free french toast version tastes just like the classic recipe and it’s allergy friendly!

How to Pack School Lunches When You Have Picky Eaters

packing lunches

This post will walk you through how to make meals your kids will eat and introduce new foods.

Berry Yogurt Parfait for the School Lunchbox

small thermos container filled with a strawberry parfait

Parfaits are the perfect balance of healthy ingredients, layered into a delicious snack. Today I’m sharing an easy fruit parfait recipe and how to pack it for lunch.

How to pack a smoothie for lunch

Packing a smoothie in yours or your child’s lunch box is a lot easier than you might think! Keep reading for the best tips and epic smoothie recipes.

How to Pack Fresh Lunches for School Every Day

Fresh Lunch Ideas

Want to know how to pack fresh lunches all year long for school and the office? Today I’m sharing real food and real advice on packing fresh lunches, the easy way.

Easy Baked Apple Chips

Baked Apple Chips are the perfect healthy snack and they’re made with only 2 ingredients.

Tortilla Pizza Lunchbox

tortilla pizza in a lunch box with tomatoes, baby carrots and apple slices

Turn leftover tortillas into a cheesy, perfectly crispy Tortilla Pizza for a fun weeknight meal the whole family will love!

Buffalo Chicken Salad Lunchbox

Buffalo Chicken Salad with dressing in a divided lunch container. Carrot sticks and blueberries fill the other two container sides

This buffalo chicken salad is the ultimate low carb meal prep.

BLT Salad Lunchbox

This low carb BLT salad has all the classic fixings plus avocado, cheese, and Ranch dressing.

Cheesy Cauliflower Bites

cauliflower bites

The perfect way to get more veggies into your day! Soft on the inside, crispy on the outside, these cauliflower bites are so delish!

Salmon Nicoise Salad Lunchbox

image: salmon salad in a lunchbox with carrots, olives, green beans and tomatoes. Other portions of the lunch container filled with fruit and popcorn.

This salmon nicoise salad makes a healthy and impressive meal that packs into an easy, satisfying lunch.

Cobb Pasta Salad School Lunch

cobb pasta salad in a lunchbox with beans and strawberries on the side

This Cobb Pasta Salad is a perfect idea for packed lunches or picnics.

Top Kid-Approved Peanut Butter Alternatives for School

collage of peanut butter alternatives

Get the full scoop on the tastiest peanut butter alternatives and which ones are best for making sandwiches, spreading onto toasts, or eaten by the spoonful

Healthy Cajun Jambalaya Recipe

After years of enjoying classic jambalaya, I think it’s due for a low carb makeover and thanks to cauliflower rice, this healthy jambalaya is mission accomplished! This recipe has all the Creole flavors and takes less than 30 minutes from stovetop to table, watch how this easy meal comes together:

How to Make Mini Egg Cups

how to make egg cups

Need low carb breakfast ideas? I’ve got three breakfast eggs cups for a quick and easy breakfast on the go.

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laura fuentes momables holding a lunch bag and lunch boxes

My name is Laura Fuentes
I’m here to help you simplify school lunches with fresh ideas your kids will actually eat.

Mom of 3. Certified in Integrative Nutrition. 5x Cookbook Author.

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