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Home » Recipes

45+ Ways to Pack Vegetables for School Lunches

By Laura Fuentes Updated Jan 30, 2025

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Get more veggies into your child’s day by packing them for lunch! Today, I’m sharing more than 45 fresh ways for kids to enjoy veggies at lunchtime.

an image collage of school lunch ideas with vegetables

School Lunch Ideas with Vegetables

These school lunches are packed with veggies in a variety of creative ways for added nutrition and flavor. Which one will your family try first?

chicken burrito bowl in a lunch container with carrot sticks and cubed pineapple
Chipotle Chicken and Veggie Burrito Bowls
5 from 14 votes
Hands down one of the best recipes for getting enough protein and…vegetables! Add your favorite veggies such as corn, beans, tomatoes, and chilis for a fibrous lunch!
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Veggie Snack Cups
5 from 11 votes
Save time in the mornings and pair your lunches with prepackaged veggies from the grocery store like this sweet corn. Include the veggies with the bento or with a sandwich.
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cobb salad lunchbox
Cobb Salad
5 from 10 votes
This terrific Cobb Salad is a no-heat lunch that incorporates many different and delicious veggies into one meal. Keep the dressing on the side for fresh lettuce.
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peanut butter pickle sandwich
Add pickles to a sandwich
5 from 12 votes
Pickles are a delicious veggie that can enhance sandwiches! Try this Peanut Butter Pickle Sandwich for a salty and sweet taste.
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spinach wrap with turkey and veggies in a lunch container with fruit and cheese
Spinach lunch wraps
5 from 11 votes
This wrap combines turkey, hummus, and delicious veggies like matchstick carrots. For this one, we doubled up on the veggies by using a homemade spinach wrap as our base!
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Veggie Mac and Cheese Soup
4.88 from 25 votes
This Veggie Mac and Cheese is a classic in helping kids to eat more nutritious vegetables!
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Fruit & Veggie Bento
5 from 15 votes
This bento box is special because it replaces chips with crunchy cucumbers. Add more veggies in the extra compartments and some dip to go with it!
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Turkey, Cheese & Veggie Sandwich
5 from 16 votes
Pack your favorite fruits and veggies into this create-your-own style box. Our favorite add ons include carrots, lettuce, tomato, avocado, or hummus!
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curried chicken salad wrap in a lunchbox with fruits and veggies on the side.
Healthy Salad Wraps
5 from 10 votes
Mix veggies into a lunch wrap like this curried chicken wrap. You can also add extra vegetables as a side, like the sliced red pepper in this box.
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Tzatziki Dipping Bento
5 from 19 votes
Vegetables are the highlight of this Tzatziki sauce because they add crunch to the light and refreshing dip!
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closeup of turkey sandwich with bacon, cheddar, tomato and lettuce in a lunchbox
Pair veggies with bacon on a sandwich
5 from 18 votes
Everything tastes better with bacon! Load up a turkey bacon sandwich with favorite veggies such as lettuce, cucumber, or tomato!
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Veggie Stoplight Bento
5 from 15 votes
Bell peppers, cherry tomatoes, or edamame can all be used as delicious slices to dip into peanut butter or hummus!
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homemade taco lunchable in a school lunch container
DIY Taco Lunchables
5 from 34 votes
DIY tacos can be easily paired with a couple of leafy veggies and toppings for a crispy lunchable taco!
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chicken strip salad
Chicken Strip Salad
5 from 13 votes
Pair their favorite leftover chicken strips with a vegetable salad medley for a healthy lunchtime recipe.
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Hummus and Carrots Bento
5 from 20 votes
Adding celery, carrots, tomatoes, or cucumbers will add important nutrients to a delicious hummus dip for a lunch side or snack box.
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Rainbow Veggie Snack Box
5 from 19 votes
Send a rainbow of colorful veggies in this fun bento!
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Easy Lunchbox Tacos
5 from 19 votes
Pair leftover tortillas, ham, and cheese with delicious leafy greens like lettuce or spinach for a quick and kid-friendly meal.
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Zucchini Fritters
5 from 4 votes
Zucchini Fritters are cheesy and crispy zucchini that pair wonderfully with chopped tomato for a balanced lunch.
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Cheesy Buffalo Chicken Quesadilla with Veggies
5 from 13 votes
Veggies can be cooked into the quesadillas (bell peppers, onions, etc.) or enjoyed on the side with dip!
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Dill Pickle Bento
5 from 21 votes
Dill pickles add a little bit of heaven into this everything bento box! Pack in 5 minutes or less.
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Turkey & Veggie Pasta Lunch
5 from 13 votes
Make this kid-friendly pasta salad with delicious tomatoes, olives, and shredded carrots tossed in your favorite salad dressing!
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Chicken Salad with Greens
5 from 15 votes
This dreamy chicken salad is full of greens for a fresh, mouthwatering lunch!
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Turkey & Veggie Lunch Pita
5 from 17 votes
This Turkey Pita is full of Mediterranean flavor with delicious lettuce, tomato, and cucumbers!
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BLT salad in a lunch container with blueberries and two halves of a boiled egg
BLT Salad Lunchbox
5 from 20 votes
Bacon, Lettuce, Tomato + Avocado, Cheese, and Ranch = your favorite veggie-packed lunch!
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Fresh Mediterranean Bento Box
5 from 21 votes
The vegetable of choice is refreshing cucumber and this Mediterranean Bento is a dream.
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sliced chicken breast, vegetables bacon slices and a boiled egg in a lunch container
Leftover Chicken and Veggies
5 from 24 votes
Pair leftover chicken strips with veggies of your choice, such as sugar peas, cherry tomatoes, or carrots.
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Spinach Egg Cups
5 from 12 votes
These egg cups are baked with spinach for added Vitamin A, Iron, and Folate.
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Easy Egg Salad Stuffed Tomato
5 from 6 votes
Try this recipe! Cut out the inside of a tomato and stuff with egg salad for a crunchy and creamy recipe. Pair with celery and carrots for extra veggies.
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Pizza Uncrustables with Carrot Sticks
5 from 15 votes
These pizza uncrustables are delicious, but pair them with carrots, celery, and ranch dip for the ultimate bento!
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Veggie Pasta Lunch
5 from 9 votes
Easy to whip up, this dish combines macaroni and peas. Pair with other favorited veggies for a tasty, nutritious lunch.
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Southwest Quinoa Salad
5 from 18 votes
Quinoa mixes with epic veggies such as black beans, corn, tomato, and green onion in this flavorful Southwest dish.
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Veggie Enchilada Soup
5 from 15 votes
Warm pinto beans, tomato, corn, and avocado are added to an epic soup that can be packed in a thermos for lunch.
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Buffalo Chicken Salad with dressing in a divided lunch container. Carrot sticks and blueberries fill the other two container sides
Buffalo Chicken Salad Lunchbox
5 from 6 votes
This delicious salad is packed with lettuce, avocado, and other veggies for an epic lunch.
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cauliflower crunch pasta salad in a metal lunchbox
Cauliflower Pasta Salad
4.92 from 12 votes
The cauliflower and peas combine so wonderfully with the pasta for an amazing veggie pasta.
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Salmon Nicoise Salad
5 from 12 votes
An impressive and satisfying lunch filled with green beans, tomatoes, potatoes, and crispy, crunchy lettuce.
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two grilled veggie sandwiches, stacked together
Grilled Veggie Sandwich
5 from 5 votes
A fun way to use up leftover grilled veggies from dinner! Teens love this one!
Make This Recipe
BBQ Wrap with Veggie Sides
5 from 19 votes
This lunch wrap is made with only 4 ingredients and can include more veggies such as carrots or celery on the side for higher quality nutrition.
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pasta lunch box
Veggie Pasta Lunch
5 from 9 votes
Make this delicious pasta and mix in your child's favorite veggies like tomatoes, leftover broccoli, olives and more.
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zucchini pizza bites in a school lunch container
Zucchini Pizza Bites
5 from 6 votes
Zucchini is the secret behind these yummy, bite-size pizzas!
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Chicken and Broccoli Alfredo
5 from 14 votes
Blend the broccoli into the sauce for even the pickiest eaters!
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cobb pasta salad in a lunchbox with beans and strawberries on the side
Cobb Pasta Salad
5 from 16 votes
The epic ingredients from the original recipe with an added vegetable twist!
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Zucchini Parmesan Waffles
5 from 19 votes
Zucchini Waffles are an innovative way for kids to experiment with new vegetables cooked into a savory waffle.
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pizza pasta salad in a metal lunch box with cucumber slices on the side
Pizza Pasta Salad for Kids
5 from 9 votes
This appetizing Pizza Pasta is mixed in with broccoli, tomatoes, and Italian seasonings. Pair with cucumbers or your choice of another veggie!
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Homemade Ramen Noodle Soup
5 from 24 votes
As good as the classic, with added veggies such as peas, carrots, and other herbs.
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Quinoa Salad with Veggies
5 from 31 votes
A gluten-free lunch idea that is full of colorful veggies and tasty flavors. Kid-approved!
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Mashed Chickpea Sandwich, and carrots in a lunchbox
Kid-Friendly Mashed Chickpea Salad Sandwich
5 from 18 votes
Turn canned chickpeas into a nutritious lunch.
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Download Your FREE Lunchbox Builder Printable

Use this printable PDF to pack easy, nutritious lunches your kids will LOVE!

Each lunchbox will be filled with a variety of healthy carbs, fats, and quality protein to keep them satiated and focused for the entire school day. 

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Which of these tasty school lunch ideas with veggies will you try first?

by Laura Fuentes
onDecember 14, 2023

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laura fuentes momables holding a lunch bag and lunch boxes

My name is Laura Fuentes
I’m here to help you simplify school lunches with fresh ideas your kids will actually eat.

Mom of 3. Certified in Integrative Nutrition. 5x Cookbook Author.

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